What You Should Know
Gala Supreme Cleanse is an all natural herbal formula used to cleanse and purify the body. The Gala Supreme Cleanse is a four part system. The four part system claims to be a complete cleansing system to purify the body from head to toe, though there seem to be some key ingredients missing in the formula to accomplish those claims. The program-which lasts two weeks-can be purchased for around $40, depending on the retailer.
Ginger, Licorice, Marshmallow Root, Milk Thistle, Tumeric and Psyllium.
Across the four parts of the system, there are several ingredients. We will take a look at the ingredients which are consider key ingredients in the formulas.
Ginger is an older treatment of stomach ailments, everything from indigestion to nausea has been treated with Ginger.
Licorice works as a laxative in order to help flush the body of toxins and chemicals to cleanse the body. It is mild, and is commonly used to treat irritable bowel syndrome and ulcers. Long term use can present liver damage and high blood pressure.
Marshmallow Root is used as an anti-inflammatory and is known to ease the discomfort of sore throats and other mucus membranes. It is thought that these anti-inflammatory properties carry over into the digestive tract.
Milk Thistle supports the functions of the liver which makes it an excellent ingredient for cleansing purposes. Milk Thistle may also help the gallbladder.
Tumeric is more often used as a spice in recipes than as an herbal remedy, though it is known for its antiseptic and soothing capabilities. Tumeric will help abrasions along with protecting the liver and working to fight off Alzheimer’s disease.
Psyllium is taken in powder form and with water to cleanse the lower G.I tract by forming a gelatinous mass and keeping things moving through the body.
There is a website for the Gala Supreme Cleanse that offers information on the ingredients and how to take the supplements. This website does not offer information from consumers who have tried it, and it does not allow anyone to purchase the product directly on the website. The website does list retailers who sell the Supreme Cleanse product.
The Gala Supreme Cleanse is a two week program. During the program there are dietary suggestions to follow that tell you to avoid sweets, alcohol, red meat, dairy products, eggs, nuts, and tobacco. During the cleanse your diet should favor foods such as fruits, vegetables, whole grains, and soups. Begin the day with a glass of warm water with lemon or lime juice. Drink at least 64 oz of water each day and make sure to dry skin brush the body before bathing. Take the supplement as directed.
- All natural formula contains milk thistle and psyllium.
- No restorative phase to allow good bacteria to build back up.
- Missing potent cleansing ingredients such as magnesium and senna.
- No money back guarantee.
- No customer testimonials.
When it comes to weight loss, a product like this does little for long term weight loss goals. The cleansing action will remove water weight for a small amount of time, but that weight will return. It is often better to choose a weight loss supplement that contains a proven fat burner and appetite suppressant to reduce total calorie intake as opposed to cleansing out water weight.