Gaiam Target Your Abs Kit Review

Editor's Review: 3.5 / 5.0

What You Should Know

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The Gaiam Target Your Abs Kit is a product by Gaiam that promises to be able to help flatten your stomach to show stronger, sexier, ab muscles. If you are looking to sculpt your body, then this may be something worth looking into. We will review the kit contents to help you determine if you should spend the money to get the product.

List of Ingredients

Not applicable.

Product Features

The Gaiam Target Your Abs Kit comes with an ab ball and two exercise DVDs. It retails for around $55 plus shipping and handling charges, and is available directly from the manufacturer as well as several other online merchants. To use the kit correctly, you are supposed to use the ball while you go through the various exercises on the two DVDs.

If you decide to use this product, you will have to take the time to focus on the exercises and use proper form, but the workouts are efficient enough to provide real results. The ab ball is a weighted ball with handles which makes it easier to grip and use according to the DVDs instructions. For best results, you should make using the Ab Kit part of your workout routine, rather than your entire workout routine. You will need cardio to help burn fat from around the body to show the abdominal muscles. If you do not make it part of your overall workout, you may not see the results you are looking for.

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Advantages

  • The Gaiam Target Your Abs Kit can help flatten your tummy while also toning and strengthening.
  • The manufacturer provides an unconditional guarantee on this and all of the other products it sells.
  • You can use this product from the comfort of your own home.

Disadvantages

  • This product will not ship to countries outside the United States.
  • The Gaiam Target Your Abs Kit only promotes abdominal exercises and does not allow for a full body workout.
  • This product comes with exercise DVDs, which after a while may become tiring, boring, and less challenging.
  • There are no clinical trials to show how well this product really works.
  • This product has not been evaluated by the FDA.

Conclusion

The Gaiam Target Your Abs Kit seems like it could be a good investment, if you were willing to use it regularly as you are supposed to. It is also important to remember than exercise alone will not help you shape your body, as you must burn away fat to show the muscles underneath. You should also follow a well balanced, reduced calorie diet in addition to your exercise routine. To help accelerate the fat loss, you should also consider using a proven weight loss supplement that contains a fat burner or an appetite suppressant.

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