Updated: 06/21/2016 - Website operated by Leptigen

Garden of Life Raw Fit Review - Does This Meal Replacement System Work? Are cost and taste deal breakers?

Editor's Review: 3.5 / 5.0
Garden of Life Raw Fit Review

No joke – over 50% of diet products simply don’t work. So what about Garden of Life Raw Fit? We’ve heard a lot of good things about the meal replacement protein shakes, so we did an in-depth review of the ingredients, side effects, customer service, and scientific research. Hundreds of experiences and comments were taken in as part of the process. We then compiled and condensed to give you the information you need.

EDITOR'S TIP: Combine Garden of Life Raw Fit with a proven fat burner such as Leptigen for better results.

What You Need to Know

To start, the strength of Garden of Life Raw Fit is definitely in its ingredients. The all-natural, vegan, gluten-free, dairy-free, soy-free formula is healthy for just about anyone to take. It contains coffee bean extract, chromium, cinnamon, sprouted grains, and more than a dozen additional all-natural elements. It also has a low glycemic index and can be mixed anywhere, making this a convenient meal replacement shake.

This meal replacement shake has been around since the early 2010s and is created by Garden of Life, a diet supplement company with multiple weight-loss products. We like that this one doesn’t use synthetic ingredients and that it’s readily available online. We also like the convenient use, but read on…

Price – “Yee-Ouch?”

The first complaints about Garden of Life Raw Fit all start with price. At $30 per container plus shipping and handling, this meal-replacement system seems like a bargain until the customer realizes that each only contains 10 servings. “If you used Garden of Life Raw Fit consistently as a meal replacement shake, you could see weight-loss,” said our Research Editor. “But the high cost makes it impossible to afford for more than a few weeks.” For users that replace 2 meals per day with, the total monthly cost can add up to over $200.

“Way too expensive to justify adding to my daily routine,” said one user.

“I’ll never know if this works or not, because I can’t afford to try it. More affordable alternatives are easy to find,” explains another.

Taste – “Yuck!”

In addition to the high cost of using Garden of Life Raw Fit on a daily basis, many customers also complained about a chalky taste. “Extremely chalky and tastes like cardboard,” said one online review.

“If you like the taste of something foul in your mouth – this is the product for you,” said another.

Some people did have success when mixing it with a smoothie or shake. “The flavor is bad and the texture is worse, but I choked it down by adding it to a smoothie,” said one helpful review.

We’ve researched diet and exercise programs, and have concluded that anytime there is an element of a weight-loss supplement that is more troublesome or difficult than necessary (taste, cost, difficult exercise routine, negative side effects, etc.) the likelihood of losing weight and keeping it off decreases significantly. If Garden of Life Raw Fit requires the user to choke it down, this could make long-term success difficult.

The Science – “Clinically Validated?”

Garden of Life Raw Fit seems to have some support proving that their ingredients are a healthy way to lose weight, but the studies are far from impressive. This meal replacement hasn’t been featured in any published trials and no research has been done comparing it to a placebo. With the high cost of this product, we’d also like to see some proof that this is more effective than supplements that are available at a fraction of the cost. Here at DietSpotlight, it’s the science that sets one formula apart from another. In the case of Garden for Life Raw Fit, there’s no reason to give the thumb up.

The Bottom Line – Does Garden of Life Raw Fit Work?

So now, are you ready for the final take on this one? We like the variety of products and flavors offered by Garden of Life Raw Fit and some users seem to have success with their weight-loss and fitness goals. We also like the convenience and all-natural ingredients offered, but because of the lack of scientific data backing up their claims, we have reservations about suggesting this meal replacement system as a long-term solution. We’re not sure that the high cost is justified with improved results and we’re also concerned with the chalky taste.

If you’d like a more affordable weight-loss alternative that offers proven results, we suggest a supplement that has clinical studies backing up its claims, doesn’t have a chalky taste and is affordable for those trying to lose weight on a budget.

Among the best products we’ve seen in 2016 is one called Leptigen. This weight-loss pill contains a proprietary blend of just four ingredients that have no known negative side effects. The formula has been reviewed in published clinical studies that prove its effectiveness to help boost metabolism and fat loss. We’ve heard plenty of positive comments from customers that have tried this and it seems to be an effective way to lose weight without the negatives.

Plus, the makers of Leptigen are even offering a Special Trial Offer, which shows how confident they are that you’ll love their product and see positive results.

Learn More About Leptigen »
GD Star Rating

How Does Garden of Life Raw Fit Compare?

Garden of Life Raw Fit Questions & Answers:

We summarized hundreds of user comments about Garden of Life Raw Fit into this helpful FAQ.

What are the side effects of Garden of Life Raw Fit?

We found customers who experienced Garden of Life Raw Fit side effects that include upset stomach, irregular bowel movements, nausea and vomiting.

What are the ingredients in Garden of Life Raw Fit?

Garden of Life Raw Fit ingredients are sprouted brown rice protein, flax meal, cracked-wall chlorella, amaranth sprout, quinoa sprout, millet sprout, buckwheat sprout, garbanzo bean, lentil, adzuki, flax seed, sunflower seed, pumpkin seed, chia seed, sesame seed, vanilla, stevia, green coffee bean extract, ashwagandha, baibab fruit, cinnamon, alfalfa, daikon radish, lactobacillus acidophilus, prohydrolase, hemicellulose, xyanase, protease, saccharomyces cerevisiae and lactobacillus bulgaricus.

Does Garden of Life Raw Fit work?

There’s no clinical research proving the effectiveness of Garden of Life Raw Fit. We found that adding probiotics to a diet could support healthy weight-loss, but there’s no specific studies relating to this formulation.

You may want to think about replacing Garden of Life Raw Fit with a supplement like Leptigen, which consists of ingredients scientifically tested.

How much does Garden of Life Raw Fit cost?

Garden of Life Raw Fit costs about $28.73. The prices differ, depending on the retailer.

How should I take Garden of Life Raw Fit?

You should take one scoop of Garden of Life Raw Fit twice per day. Each container consists of 10 servings, meaning the supplement lasts five days.

Can I take Garden of Life Raw Fit if I have a health condition?

If you take prescription medications of any kind, those with health conditions, anyone under 18 years of age or women who are pregnant or nursing should contact a healthcare professional prior to using a weight-loss supplement, including Garden of Life Raw Fit.

What do users like about Garden of Life Raw Fit?

Some users liked the Garden of Life Raw Fit was convenient and the ease of contacting the customer service department.

What do users NOT like about Garden of Life Raw Fit?

We found that users didn’t like the cost of Garden of Life Raw Fit and that the supplement didn’t help dieters lose weight.

How do I contact the Garden of Life Raw Fit customer service department?

You can contact the Garden of Life Raw Fit customer service department by using the customer feedback form, calling a representative at 1-866-465-0051 or by mailing correspondence to Garden of Life 4200 Northcorp Pkwy. Suite 200 Palm Beach Gardens, FL 33410.

How many calories are in Garden of Life Raw Fit?

Each serving of Garden of Life Raw Fit contains 170 calories.

How many grams of protein are in Garden of Life Raw Fit?

There are 28g of protein in each serving of Garden of Life Raw Fit.

Is Garden of Life Raw Fit gluten-free?

Yes, Garden of Life Raw Fit is gluten-free.

Is Garden of Life Raw Fit available in other flavors?

Yes, Garden of Life Raw Fit is available in other flavors, including coffee, vanilla and chocolate.

Does Garden of Life Raw Fit come with a guarantee?

Garden of Life Raw Fit doesn’t come with a guarantee. The supplement isn’t available for sale on the official website.

Do you know of any special deals or discounts on Garden of Life Raw Fit?

There are no special deals or discounts on Garden of Life Raw Fit, considering the supplement isn’t available to buy on the official website. However, the past several months have been crazy with our readers taking advantage of Leptigen’s Special Trial Offer, which is merely the cost of shipping and handling. Click here to give it a try.

5 User Reviews About Garden of Life Raw Fit

Leave comments below
  • 1

    It doesn’t taste like castor oil but it doesn’t taste like cake either. It’s only8 oz so I can get it down. I just started it so I’m still on the fence about it. Cost wise, yep it’s up there but so is eating healthy. I’m going to continue with it and get back to you on the results. Hope it works!


  • 2

    I agree completely on some of these things:
    1. Yes, it is a bit chalky. Like you said, I tend to just “choke it down.” Why would you just sip on protein shake?
    2. The cost.. but you just need to be smart about how you shop! SHOP AROUND. I initially bought Raw Meal at the local health shop.. Looked quite different and tasted different than from when I order! I was spooked and never went back to the shop in town. For me, I order 2 every 3 weeks and FREE delivery. They have different pricing tiers depending on how you buy and additionally save with AutoShip! I have a terrible time making up my mind what to eat in the morning. This is my go-to as well as oatmeal that is not cooked, but soaked in a tiny bit of milk, with honey and cinnamon! I am on-the-go so this is always my two GO-TO’s!
    3. With long distance running or endurance running, it is a staple. My muscles need it and they thank me!
    Weigh Loss is a Marathon race, not a SPRINT. You must treat it as so. You can have a slack day here or there, but if you are not serious or consistent, “losing weight” will never happen. I want lean muscle and stamina. I am pleased with my results, but would like to read about anyone else who is consistent with their regime and what they do as well for exercise.
    Best regards and happy trails!
    I am 24 years old – 5ft 7in – 170-175
    Run (2) 5K’s, (1) 10K & (1) 15K every wk


  • 3

    can i take it 5-times a day.just started taken it going on 4-days thanks Raymond


    Devon (Editor)

    You should probably not exceed that limit. Remember this is intended to replace meals. You wouldn’t want to replace more meals than you ordinarily would eat.


  • 4
    Reverend June Schmidt

    I was 192 pounds and a size 16-18 in March 2014 and tired and sluggish from injury preventing me from being real active. I went into Vitalize in Ocala Florida where the owner challenged me and my friend, who was a size 26-28 to try it.

    Today, 10/15/15 I am 155 pounds and a size 12 and Diane, eighty years old, is a size 18-20. I am still using it and have ten more pounds to go. feel fabulous and have enormous living energy, not some stimulated counterfeit boot.

    Price? Check around. You will find it as low as $26 on web. I get 12 servings per container by following the directions and not shaking scoop nor over filling. It cost more to eat at a fast food place and is a must for breakfast. I’m on a limited budget but my health is so much better since Raw Fit Diet Protien that it’s a no brainier for me. I use it with Unsweetened Almond Milk and a table spoon of Chia Seeds. I’m on it for life because I feel like a new woman!


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