Garden Of Life Raw Meal Review

Editor's Review: 3.5 / 5.0

What You Should Know

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Garden of Life Raw Meal is an organic, raw, meal replacement shake mix. It comes in a variety of sizes, and is designed to help you reach your weight loss goals by keeping you nourished, with far less calories than a traditional meal. Take a look at this review to see what we think of the product and how it may be able to help you take control of your health and fitness goals.

List of Ingredients

Garden of Life Raw Meal contains the following ingredients: Vitamin A, Vitamin C, Calcium, Iron, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Magnesium, Zinc, Selenium, Manganese, Chromium, Molybdenum. Other Ingredients: Organic RAW Sprout Blend (organic sprouted brown rice, organic sprouted brown rice sweetener [from organic sprouted brown rice], organic amaranth sprout, organic quinoa sprout, organic millet sprout, organic buckwheat sprout, organic garbanzo bean sprout, organic lentil sprout, organic adzuki bean sprout, organic flax seed sprout, organic sunflower seed sprout, organic pumpkin seed sprout, organic chia seed sprout, organic sesame seed sprout) organic RAW Flax and Coconut Blend (organic flax flower, organic coconut flour), RAW Green Food and Fruit Blend (organic oat grass juice, organic spirulina, high protein chlorella, organic alfalfa grass juice, organic barley grass juice, organic wheat grass juice, organic strawberry, organic cherry, organic blackberry, orgaic blueberry, organic raspberry), RAW Enzyme and Probiotic Blend (Bacillus coagulans, Proteases, Amylase, Lactase, Glucoamylase, alpha-galactosidase, Lipase, Pectinase, Peptidase, Bromelain, Phytase, Hemicellulase, beta-glucanase, Papain, Cellulase, Xylanase, Diastase, Invertase) organic RAW vanilla extract, brewer’s yeast (Saccharomyces cerevisiae), Lactobacillus bulgaricus.

Product Features

Garden of Life Raw Meal contains a series of raw, organic ingredients, so you can have a tasty, healthy meal replacement option. Meal replacement shakes typically are not organic or raw, which leaves people trying to follow this lifestyle out in the cold when it comes to supplements.

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  • Garden of Life Raw Meal contains no: dairy, gluten, soy, lactose, artificial sweetners, or preservatives.
  • This product contains a mixture of 26 superfoods.


  • Garden of Life Raw Meal is somewhat expensive, at around $50 or more for a 2.6 pound tub.
  • This product does not contain fat burners or appetite suppressants.
  • This product offers no dietary advice.
  • There is no exercise advice presented with this product.
  • There is no free trial of this product.


Garden of Life Raw Meal is an ideal supplement for people who are looking for something that is both raw, and organic. It is a good way to get nutrition in without eating an actual meal, so you can worry less about depriving yourself, and more about how you are going to accomplish your weight loss goals. It does not have any fat burners or appetite suppressants, but it contains decent nutrition. You could use this meal replacement option to replace one or two of your daily meals, and eat a nutritionally balanced, low calorie meal as your third, with some healthy snacks in between. You could also find a weight loss supplement to use in conjunction with this diet, and work in some exercise along the way to reach your goals.

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