Gatorade Gatorlytes Review

Editor's Review: 3.5 / 5.0

What You Should Know

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In order to stay fit and thin, it is important to exercise regularly. While eating healthy and taking a dietary supplement for weight loss can certainly be beneficial, a consistent fitness regimen is important as well. But, sweating a lot can really take “it” out of you. You lose a lot of salt and fluids. This is where products like Gatorade fit into the picture. This brand offers a number of beverage supplements that are intended for athletes and heavy workouts. The specific product we will look at in this piece is Gatorade Gatorlytes. This is part of the Gatorade Endurance line.


  • Sodium 780mg
  • Potassium 400mg
  • Magnesium 10%
  • Calcium 6%
  • Chloride

Product Features

Gatorade Gatorlytes are meant to be used during and after intense workouts. While this is not really a diet product, it is a unique formula that helps you rehydrate and stay healthy. Since you lose a lot of sodium and electrolytes during cardio workouts and strength training, you need to replace them. This is what Gatorade Gatorlytes does. It also helps with muscle cramps and helps prevent them. Simply tear open one packet and add it to a bottle of Gatorade or water.

There are five key ingredients used in Gatorade Gatorlytes. These include Sodium, Potassium, Magnesium, Chloride, and Calcium. Together these ingredients make an electrolyte blend that rehydrates the body. This in turn allows you to proceed with your workout, sport, or run. There are no special ingredients mentioned for Gatorade Gatorlytes that aid with weight management, fat loss, or appetite suppression. As for the cost of this product, you can buy a pack of 20 for $15.99 online.

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  • This product helps prevent muscle cramps during serious workouts.
  • Gatorade Gatorlytes help rehydrate your body and prevent dehydration.


  • This product is not as convenient as a sports drink or bottle of Gatorade.
  • Gatorade Gatorlytes do not contain any key ingredients for weight loss.
  • This product is only for during or after exercise.
  • If you do not need additional electrolytes and sodium, this product is not good for you to drink.


The market is basically flooded with sports drinks and energy beverages at this point. Therefore you will not have much difficulty finding one. Just keep in mind that it is important to know what a product is intended for before you consume it. As for Gatorade Gatorlytes, this product is specifically for use during serious workouts. It is only meant to prevent cramps and replace electrolytes so you stay hydrated. On the other hand, this product is not for weight management, appetite suppression, or fat loss. Furthermore, this beverage does not contain stimulants to increase your energy levels.

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One User Review about Gatorade Gatorlytes

  • 1
    Lorraine Malhabour

    I’m a runner and have been experiencing muscle cramps during long runs and marathons. Today, I took one packet of gatorlytes mixed with gatorade drink before my 18M race and it worked amazing!!! No muscle cramps which I normally experience. I highly recommend this product!