What You Should Know
Genceutic Naturals Wild and Pure Omega 3 Fish Oil may promote weight loss, though the company does not list this as one of the benefits of taking the supplement. Current clinical research links omega 3 fatty acids to muscle preservation in cancer patients. During chemotherapy, muscles often waste away, causing fatigue and reduced chances of recovery. Omega 3 fatty acids may stop the degradation of muscles affected by chemotherapy. For the dieter, eating a reduced calorie diet may mean skimping on protein, as meat sources tend to have concentrated amounts of protein and higher calorie totals. If dieters can eat less protein and protect muscles, the metabolism may be positively affected causing more resting weight loss.
List of Ingredients
Patented ROPUFA providing a pure, natural spectrum of 22 Omegas including EPA, DHA and other long-chain fatty acids.
In a normal diet, there is a careful balance between omega 3 fatty acids and omega 6 fatty acids that must be maintained for optimal health. That balance is a 10 to 1 ratio of omega 3s to omega 6s. The average human lives with a ratio of 4 to 1. That means omega 3 fatty acid supplementation is highly important. This is especially true for the dieter who skips fatty fish for lean meats to lose weight. A great natural source of omega 3s is salmon and other fatty fish. Salmon is also higher in calories.
Omega 3 Fish Oil by Genceutic Naturals provides a healthy 1,400 mg of omega 3 fatty acids. This supplement will help balance omega 3s and omega 6s, but it may also help increase resting metabolism. In a study completed by the University of Alberta in Canada, patients undergoing chemotherapy used omega 3s to reduce muscle wasting. Muscle wasting can cause weight loss, fatigue and reduced immune system. During dieting, muscle wasting may be the cause of faster than healthy weight loss. While the dieter likes the number on the scale, the body is actually eating its own muscle as a source of protein. Less muscle means lower metabolism.
Genceutic Naturals Wild and Pure Omega 3 Fish Oil sells for $21.99. This price is comparable to other natural sources of fish oil.
- All ingredients are listed on an easy-to-read product label.
- Omega 3 fatty acids are proven to reduce muscle wasting.
- May improve omega 3 / omega 6 balance.
- Will not boost metabolism.
- May cause indigestion and belching.
If a dieter wants to eat fatty salmon as a source of omega 3s, chances are they will reduce weight loss and may even gain weight. Omega 3 supplements like Wild and Pure Omega 4 Fish Oil by Genceutic Naturals are a healthy way to boost heart health and lose more weight.