What You Should Know
Gluten Free on a Shoestring is both a blog, and a cookbook. After her son’s diagnosis with Celiac disease in 2004, author Nicole Hunn found it highly difficult to eat gluten free back then, and even more than difficult, expensive. She started the blog in 2009, when she lost her job as a lawyer and couldn’t really afford the expense of gluten free living, and from the blog, sprung the book. If you want to or have to follow a gluten free diet, but have trouble doing it because of finances, this book could be the answer you have been looking for.
List of Ingredients
Gluten Free on a Shoestring believes you can go gluten free for your health, without going broke. There are a variety of recipes, 125 in fact, and more on the blog at glutenfreeonashoestring.com, for those who are interested. They cover every meal, and even offer snack and dessert options. In addition to all the recipes presented in the book, a good portion of it is dedicated to helping you continue to find ways to make this lifestyle more affordable, such as using a cost effective all-purpose gluten free flour mix in many of the recipes. Her blog features coupons and deals you can use to find gluten free ingredients at even cheaper prices. Some of the recipes in the cookbook include: Blueberry Muffins, Sandwich Bread, Tortilla Soup, Banana Cream Pie, Chicken Pot Pie, Ricotta Gnocchi, Cinnamon Rolls, Chocolate Cake, and Spinanch Dip.
- Gluten Free on a Shoestring has many positive reviews and the blog has been featured by the New York Times.
- The book is available for under $20 at Amazon.com.
- Gluten Free on a Shoestring is not a diet for weight loss.
- This does not address exercise and fitness.
- There may or may not be a money back guarantee for this product.
- This may require you to spend more time in the kitchen, because you will need to prepare meals from scratch.
Gluten Free on a Shoestring is an excellent option for people who want to live a gluten free lifestyle, whether or not they have an official diagnosis of Celiac’s Disease. Following a gluten free diet will not help you lose weight, but it may help improve your digestion, which can be a major road block in your journey to weight loss. As long as you follow a reduced calorie, balanced diet (gluten free or not) and focus on getting plenty of regular exercise, you can reach your weight loss goals. Many weight loss supplements featuring appetite suppressants and fat burners are gluten free and can help you reach your weight loss goals faster.