GNC 2-Day Cleanse Review

Editor's Review: 3.5 / 5.0

What You Should Know

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GNC offers dieters a long list of products and supplements to lose weight, cleanse and build muscle, but not all products are safe and effective when it comes to promoting long-term weight loss. The GNC 2-Day Cleanse is a liquid cleanse that dieters use with natural, organic foods to reverse the damage caused by eating processed foods common in western diets. We found no clinical support that this cleanse would improve health or repair any part of the digestive or elimination systems of the body. There is also no proof the cleanse will increase weight loss.

List of Ingredients

Ingredients:

  • Purified Water
  • Whole Apple Concentrate
  • White Grape Extract
  • Aloe Vera Gel
  • Milk Thistle Extract
  • Green Tea Leaf Extract
  • Citrus Bioflavonoid Complex
  • Acai Fruit
  • Spirulina
  • Grape Skin Extract
  • Pineapple
  • Apple
  • Orange
  • Chlorophyll
  • Goji Berry Extract
  • Broccoli
  • Tomato
  • Brussels Sprouts
  • Cauliflower
  • Blueberry
  • Grape
  • Grapefruit
  • Plum
  • Raspberry
  • Strawberry
  • Watermelon
  • Celery
  • Kale
  • Spinach
  • Lemon
  • Lime
  • Papaya
  • Cantaloupe
  • Cherry
  • Peach
  • Pear
  • Radish
  • Onion
  • Leek
  • Yellow Pepper
  • Fibersol
  • Maltodextrin Soluble Fiber
  • Xanthan Gum
  • Apple Pectin
  • Carrot Fiber
  • Beet Fiber
  • Citric Acid
  • Potassium Phosphate
  • Natural Flavors
  • Potassium Sorbate
  • Sodium Benzoate
  • Calcium Ascorbate
  • Sucralose
  • Niacin
  • D-Calcium Pantothenate
  • Acesulfame Potassium
  • Folic Acid
  • Pyridoxine HCL
  • Riboflavin
  • Thiamin HCL
  • Chlorella Algae
  • Kombu
  • Wakame
  • Nori
  • Oat Fiber
  • Soybean Fiber
  • Brown Rice
  • Chicory Root
  • Jerusalem Artichoke Tuber
  • Acerola Berry Extract
  • Licorice Root Extract
  • Astragalus Root
  • Barley Malt
  • Mung Bean
  • Soy Sprouts
  • Wheat Berry
  • Eleuthero Root Extract
  • Pomegranate Fruit Extract
  • Cranberry Concentrate
  • Barley Grass
  • Jasmine Tea Extract
  • Trace Minerals
  • Cyanocobalamin

Product Features

The list of ingredients for GNC 2-Day Cleanse is extraordinary, but the liquid concentrate supplies tons of vitamins via vegetables and fruits. There are several sources of fiber to promote cleansing, but the cleanse is natural as the sources of fiber are bulk-forming or lubricating and have no stimulant properties. GNC even adds potassium to the mix to replace any water lost from increased bowel movements and urination that may be associated with the intense push of fruit juices.

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Advantages

  • Relatively healthy cleanse.
  • Supplies various sources of natural fiber.
  • May help kickstart a healthy eating plan.

Disadvantages

  • Will not necessarily promote weight loss.
  • The cleanse will have no effect if the dieter continues to eat processed, unhealthy foods.

Conclusion

In the cleansing market, GNC 2-Day Cleanse is one of the healthiest options a dieter can choose. The cleanse will increase urination and may increase bowel movements, but it will not cause diarrhea or loose stools like stimulant laxatives.

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