What You Should Know
GNC Burn 60 is an all-natural powerful thermogenic diet aid that is supplied by the world’s leading distributor of dietary supplements. It is clinically proven to increase calorie burning by up to 60%. The company also claims that it boosts metabolism and energy.
List of Ingredients
Guarana Seed extract, meganatural grape skin and seed extract, black tea leaves extract, ginger root extract, meganatural, and dill weed extract. Other minor ingredients include dextrose, titanium dioxide (natural mineral whitener), FD&C Yellow 6 Lake, natural vanilla flavor, cinnamon bark extract, sucralose, FD&C Red #40, and cellulose.
For every two tablets of Burn 60, there is 495 milligrams of guarana seed extract (of which, 180 milligrams are caffeine) 272 milligrams of black tea seed extract, 210 milligrams of meganautral grape skin and seed extract, 200 milligrams of ginger root extract, 125 milligrams of meganatural, and 5 milligrams of dill weed extract. Guarana and black tea both contain caffeine, a well-known energy booster and fat burner. The added energy makes it easier to follow an exercise program.
Burn 60 is clinically proven to increase the amount of calories your body burns after you are done exercising. One hour after your workout is over, Burn 60 is still working to burn calories away. The study involved twenty-two healthy men and women. They ran on a treadmill on two separate occasions. After one session, they took Burn 60. After the second session, they took a placebo. The amounts of calories they burned were measured. Results showed that after taking Burn 60, participants burned nearly 122 calories more one hour after finishing their workout. After taking the placebo, participants burned just about 48 calories more in the same one-hour time period. Thus, there is almost a 60% increase in calories burned by those taking Burn 60 following their workout.
At the official GNC website, one 60-tablet bottle of Burn 60 regularly sells for $34.99. It is now $29.99. If your purchase it with your GNC Gold Card, it costs $23.99. People who purchase Burn 60 also purchase GNC’s Control ACS Appetite Control Support ($32.99 on sale, $26.39 with Gold Card) and GNC’s Thermo CLA Soft Gel Capsules ($23.99 with Gold Card, $29.99 regularly).
Because of the presence of caffeine in the pills, users are instructed to take only two tablets per day, preferably in the morning and certainly not before bedtime. Users have included bodybuilders and dieters.
- Burn 60 has clinical research supporting it.
- Presence of caffeine as an energy booster provides motivation to follow a regular exercise routine.
- Marketed by a trusted, world-renowned company.
- The product is supposed to be a good value for the price.
- Necessary to purchase other supplements along with Burn 60.
- Over-consumption of caffeine may have harmful side effects.
- Does not emphasize the need for a healthy diet.
- Some users report feeling sick or needing to vomit after taking Burn 60 and finishing their workout.
- Product primarily works for athletes or people exercising regularly.
- Other products are preferred by consumers (e.g., Nuphedrine).
Burn 60 works best if you are an athlete or engaged in regular exercise. It will not work if you want to lose weight by relaxing and avoiding a gym. It is marketed by a trusted name in the supplement industry. However, some users report sickness or simply prefer other products.