GNC Total Lean™ 7 Day Fast Loss Kit Review

Editor's Review: 3.5 / 5.0

What You Should Know

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The GNC Total Lean™ 7 Day Fast Loss Kit is a packaged weight loss program with several GNC Total Lean products. The products are packaged together to create an all-in-one weight loss program that dieters can use to boost weight loss in the 7 days before starting a new weight loss plan. For the price of $59.99, the supplements should last more than 7 days, but that is how GNC has the program set up.

List of Ingredients

GNC Lean Shake, GNC Burn 60, GNC Waterex, GNC Green Tea, GNC Pre-Diet Cleanse.

Product Features

There are many products in the Total Lean line by GNC, but the GNC Total Lean™ 7 Day Fast Loss Kit compiles five products to jump start any weight loss plan. The GNC Lean Shake is a protein based shake that is used to replace meals, but only offers 180 calories. GNC Burn 60 contains 180 mg of caffeine and other stimulants, which could be too strong for a dieter without experience taking stimulating supplements. The addition of GNC Waterex is alarming because Waterex is a diuretic supplement that may cause dehydration. Stimulants, included in the GNC Burn 60, also have slightly diuretic qualities. When GNC Pre-Diet Cleanse is taken into consideration with its laxative and diuretic effects, the dieter may suffer from some serious side effects when completing the GNC Total Lean™ 7 Day Fast Loss Kit program.

The final ingredient is GNC Green Tea which we think is a good supplement. Unfortunately when taken with the other supplements in this package program, the green tea just increases the amount of caffeine. There is little doubt dieters will feel jittery and nauseous while taking GNC Total Lean™ 7 Day Fast Loss Kit and may find themselves running to and from the bathroom in the process.

There are no links to clinical studies supporting any of the weight loss claims surrounding the GNC Total Lean™ 7 Day Fast Loss Kit. Dieters who have used the GNC Total Lean™ 7 Day Fast Loss Kit, however, give it a little more than three stars out of five. The ratings and reviews link is not available on this product.

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  • Green tea is a clinically proven weight loss ingredient.


  • The combination of products in the GNC Total Lean™ 7 Day Fast Loss Kit could cause side effects.
  • Diuretics are linked to dehydration and other health issues.
  • Laxatives are not a healthy part of weight loss.
  • The price of the supplement is too high for only 7 days worth of supplementation.


GNC may have been trying to package good products together into a great weight loss kit with the GNC Total Lean™ 7 Day Fast Loss Kit, but the result could be a health risk for some dieters.

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