What You Should Know
GNC Total Lean Waterex is an over the counter diuretic that will push water out of the body. There are no official claims of weight loss. Diuretics are commonly added to cleansing supplement and weight loss supplements. Cleansers use the ingredients to wash toxins out of the body. Weight loss supplements use the ingredient to increase weight loss, temporarily, so the dieter will feel better about taking the supplement and continue to buy. GNC Total Lean Waterex has neither of these ideas in mind, but taking the GNC name and reputation into consideration, the supplement could be used by bodybuilders to lean out the body before competitions. This use has been linked to death in the past.
List of Ingredients
Vitamin B6, Magnesium, Potassium.
Waterex Proprietary Blend: Corn Silk, Parsley Herb Powder, Fennel Seed, Uva Ursi Extract, Hydrangea Root Powder, Juniper Berries Extract, Garlic Clove, Elderberry Fruit, Horsetail Rush Stems.
The ingredients in GNC Total Lean Waterex are nothing new or spectacular. We see a long list of diuretics that will increase urination and potentially cause dehydration. The trouble with diuretics is they deplete the body of potassium and cause electrolyte imbalance, which has been linked to negative side effects and death. GNC Total Lean Waterex includes potassium and Vitamin B6 to counteract this effect, but the threat of harmful side effects is still there.
Though GNC does not list the product as being part of a weight loss plan, dieters are clearly using the supplement for just that purpose. The consumer reviews on the official website list weight loss as one of the best uses for GNC Total Lean Waterex. There is even one consumer who mentions taking the supplement strictly for weight loss purposes because it was listed in the Total Lean Weight Loss Starter Kit. The supplement sells for $12.99 in stores and online.
- GNC does not claim weight loss benefits from GNC Total Lean Waterex.
- All ingredients are listed on the official website.
- Consumers list no negative side effects.
- Diuretics can cause electrolyte imbalance.
- Deaths have been associated with diuretic use in body builders.
- Consumers list weight loss and weight maintenance and a common use for the product.
- People taking medications or other over the counter diuretics should not take this product.
Diuretics are not for weight loss. If a dieter is suffering from occasional water retention, the GNC Total Lean Waterex could be a helpful product, but one that should not be taken every day. A diuretic will not increase weight loss, fat burn or metabolism. Proven ingredients like green tea and chromium, however, are fantastic for driving natural weight loss that is safe for everyone.