What You Should Know
1 out of 3 adults suffer from a type of eating problem, most times it being related to reoccurring digestive problems. Even people who eat healthy and maintain healthy lifestyles have problems digesting. People then resort to the first pill that will supposedly rid themselves of all of their problems, but most times pills or any other remedy are ineffective. The Great Taste No Pain system was created in order to help those who suffer from digestive problems regularly to ignore any pill and to treat it a healthier way. The main focus of the Great Taste No Pain system is to dramatically reduce the acid pH measure in the entire body and not just the stomach. It does this by increasing the ratio of alkaline forming foods and promoting the combination of certain foods in order to decrease the amount of acid in the stomach and small intestines used to break down foods.
Not applicable – no pills or supplements involved.
The science of food combining has been around for 100 years, and was first introduced by Dr. William Hay who used this method to cure his own Bright’s Disease, which was a rare kidney disease. The basic logic behind this method is simply combining foods that require alkaline digestive enzymes with other foods that require acid digestive enzymes. The Great Taste No Pain diet allows for food to pass through your body at a rapid pace, while it is still able to absorb nutrients from foods more so than it had been. It also allows for your body to use less energy for its digestive process, which leaves you with more energy focused on other bodily functions.
- An easy way to eat foods you enjoy without having to worry.
- You get to eat the foods you typically would on any other day.
- A very safe way to be able to control your digestive system without pills or any other supplements.
- You still have to be careful of what you eat.
- You may experience more frequent and softer stools, sometimes diarrhea.
Sherry Brescia, author of Great Taste No Pain, had suffered for years from Irritable Bowel Syndrome (IBS) and strived for a way to treat and change this once and for all. She did countless research on the benefits of using and mixing alkaline-foods until she came up with the diet that is contained in Great Taste No Pain. You are able to eat foods that you love, and are not restricted to bland foods or foods that you would normally force yourself to eat.