We’re all searching for the right diet supplement, so we decided to do one of our thorough reviews on Green Tea Fat Burner, looking closely at the ingredients, side effects, clinical research and customer service. Plus, we devoured hundreds of dieter experiences. Then, we summarized and condensed it all to give you the info you need.
What is Green Tea Fat Burner?
First of all, Green Tea Fat Burner is a dietary supplement. The ingredients are green tea 400mg, caffeine 160mg, bilberry powder, blueberry, European elderberry, grape skin extract, pomegranate, eleuthero, holy basil, yerba mate, schisandra and Asian ginseng. Users are to take two liquid gels in the morning and one or two in the afternoon. Supposedly it helps boost metabolism and thermogenesis. One benefit is that it’s available in a blister pack, making it portable.
Applied Nutrition, the company behind Green Tea Fat Burner, was founded in 1993. You can purchase the supplement through the online store and at local retailers. We like that it contains a few natural ingredients and that we found some positive customer comments, but read on…
Negative Side Effects – “Yikes?”
The first problem with Green Tea Fat Burner ingredients were reported side effects. “There were several customer reviews talking about this one causing adverse reactions,” said our Research Editor. “Possibly because each serving contains 160mg of caffeine.”
“Not taking back this product, makes me feel weak, tiredness, nausea and nervousness. I don’t know if anyone feels the same and have not seen any changes,” said one user.
“It didn’t work for me. It gave me headache and I couldn’t sleep,” said another.
Though reports of side effects were common, there were also claims to the opposite.
“I had no side effects with these pills,” said one.
Another shared, “It works well on me with no side effect.”
Scroll below for one of the best products we’ve seen over the last year.
Customer Reviews – “Negative or Positive?”
We searched and found that Green Tea Fat Burner reviews weren’t always positive. One user said, “It does add to your racing thoughts and makes you very jittery, sometimes even dizzy.”
“Took pills for three weeks gained 15 lbs. always tired, no energy to do anything. Sometimes felt sick to the stomach,” said another.
As previously stated, not everyone saw the negative in Green Tea Fat Burner.
As one person put it, “This pill green tea fat burner gave me zero side effects.”
Our research indicates that if there’s part of a diet program that’s difficult, like the potential side effects, long-term results could be limited. If Green Tea Fat Burner leaves dieters on edge or feeling sick, that’s something that needs to be considered.
The Science – “Clinical Proof?”
Studies do show green tea to be an effective fat burner, at the right dose. It takes a lot of it to get the results you’re looking for and there is no way to tell whether or not this supplement, even taking four pills a day, provides the clinically proven dose. At DietSpotlight, proof is needed for us to give a green light. Green Tea Fat Burner doesn’t necessarily have enough.
The Bottom Line – Does Green Tea Fat Burner Work?
Are we racing out to take all these off the shelves? We were initially excited to review Green Tea Fat Burner, because it appeared to be an affordable supplement that could help people reach their weight-loss goals faster. Due to the lack of information about how much of each ingredients, the reports of ineffectiveness and potential for side effects, we are skeptical about suggesting this one to dieters.
If you’d like to shed some pounds, we recommend choosing a supplement regimen that gives you safe and effective ingredients, no side effects to worry about and a price that’s not hard on the wallet.
Among the best products we’ve seen in 2016 is one called Leptigen. It is a proprietary blend of four clinically proven ingredients known to help increase metabolism and fat burning power. Over the course of our research, we weren’t able to find negative comments about side effects, but dieters are reporting some pretty amazing results.
We’re thrilled to see the makers of Leptigen are so confident in their product they’re giving new customers a Special Trial Offer, which is always a good sign
Previous Green Tea Fat Burner Review (Updated July 16, 2014):
What You Should Know
Green Tea Fat Burner is a product of Applied Nutrition. However, we were unable to find a product or company website under either of these names. While we will caution consumers from purchasing products from companies that do not offer a strong online presence, we will investigate the formula in Green Tea Fat Burner to see if it has any merit as a weight loss supplement. As you might have guessed, it contains green tea extract, an ingredient in products from A to Z (From Apidexin
). We were pleased to find that a number of well known online retailers do offer this product for sale at the time of this review, so we can collect information about Green Tea Fat Burner.
Scientific research has shown that green tea provides thermogenic benefits for those on a weight loss program. Thermogenesis is the process of heating up the body from within, revving up the metabolism so the body can burn calories more efficiently. The additional energy boost can also help motivate dieters to stick to a diet and exercise program until weight loss goals are met. However, not all green tea weight loss supplements are created equal, so we will need to look at Green Tea Fat Burner further to see if it is one of the better choices in this area.
According to one website that sells this product, Green Tea Fat Burner includes chromium, green tea extract and caffeine. It also has a Xenedrol blend that contains Advantra-Z®, Citrus Aurantium Extract (fruit), Betaine, Bladderwack Root and Leaf, Cayenne (fruit), Eleuthero Root (formerly known as Siberian Ginseng), Ginger Root, Gotu Kola Root, Guarana Seed, Licorice Root, Yerba Mate Leaf.
There are many good ingredients in this formula; so many in fact, we have to wonder about the potency of the mix. It's definitely preferable to other teas like Biguerlai Tea
which is essentially a laxative. We prefer to see weight loss supplements that contain a few key ingredients so that consumers can reap the greatest benefit. We are also concerned about the large amount of stimulants in this combination. While a little stimulant is a good thing in a weight loss supplement, too much can result in nervousness, nausea, insomnia and irritability.
Because we were unable to find a company website offering Green Tea Fat Burner, we could not find a free trial offer or money back guarantee policy. We believe these policies indicate a company's confidence in their products, and allow a consumer to try the product with little risk. There is a surprising divide between this product's price, at $7, and other teas like BioFiTea
at $60. While the product is currently selling for a relatively low price, about $7 at the time of this review, we like to know that companies stand behind the products they sell.
See Our Featured
- Green Tea Fat Burner contains a number of proven weight loss ingredients.
- The price is very reasonable.
- We could not find an online presence for the company.
- The large number of ingredients may decrease the efficiency.
- There does not appear to be a free trial offer or money back guarantee.
While Green Tea Fat Burner appears to have a number of compelling ingredients, the lack of a company presence gives us serious pause. In that respect is it similar to Dr. Ming Pineapple Tea
in that it lacks support. For some dieters, there may exist Green Tea Fat Burner Side Effects
, which worry us. We believe consumers can find more efficient formulas from more reputable companies.
Green Tea Fat Burner Questions & Answers:
We checked around through comments and experiences with Green Tea Fat Burner to create this helpful FAQ.
What are the side effects of Green Tea Fat Burner?
Some of the Green Tea Fat Burner side effects, based on customer reviews, may include headache, upset stomach and nausea.
What is in Green Tea Fat Burner?
The Green Tea Fat Burner ingredients are green tea, caffeine, bilberry powder, blueberry extract, European elder berry powder, grape skin extract, eleuthero root powder, holy basil, yerba mate powder and schisandra berry.
What is the active ingredient in Green Tea Fat Burner?
The active ingredient in Green Tea Fat Burner is green/white/black tea.
Does Green Tea Fat Burner work?
Green tea and caffeine can help boost metabolism and energy, but those two ingredients are common and, therefore, not a particularly strong selling point. There are no studies on the official website showing the supplement will help you lose weight.
How much does a bottle of Green Tea Fat Burner cost?
A bottle of Green Tea Fat Burner costs $14.99 for a 30-day supply. Taken as directed, one bottle lasts 15 to 30 days.
How do you take Green Tea Fat Burner?
You take two Green Tea Fat Burner capsules in the morning and another two in the afternoon.
Can I take Green Tea Fat Burner if I have a health condition?
Women who are pregnant or nursing, those under the age of 18, people taking prescription medications or anyone with health conditions should contact a healthcare professional prior to using any weight-loss supplement, including Green Tea Fat Burner.
What do users like about Green Tea Fat Burner?
Users tend to like the increased energy they feel when taking Green Tea Fat Burner. Initially, some liked the price until they realized it only lasted a week.
What do users NOT like about Green Tea Fat Burner?
Some users felt let down when they noticed they would have to buy four to last one month. Others were concerned about side effects like jitters and nausea.
Why do I feel wired on Green Tea Fat Burner?
You may feel wired on Green Tea Fat Burner because it contains 160 mg of caffeine, plus any supplied by the green tea extract. If you take the maximum amount, that’s 320 mg a day.
Who makes Green Tea Fat Burner?
The makers of Green Tea Fat Burner is Applied Nutrition.
How do I contact the Green Tea Fat Burner customer service department?
You can contact Green Tea Fat Burner customer service department by calling an agent at 1-800-297-3273, writing letters to Applied Nutrition 5310 Beethoven St. Los Angeles, CA 90066 or emailing a representative at Questions@appliednutrition.com.
Does Green Tea Fat Burner come with a guarantee?
There’s no guarantee mentioned on the official website relating to Green Tea Fat Burner.
Do you know of any special deals or discounts on Green Tea Fat Burner?
There are deals and discounts on Green Tea Fat Burner. If you purchase $50 or $100 worth of products, you’ll receive a percentage off the price.
Green Tea Fat Burner Side Effects:
Weight-loss products are measured not only by their effectiveness on the scale, but by how easily and safely they can be used. As with nearly any kind of product, the side-effects need to be considered. Users of the Green Tea Fat Burner have reported various side-effects, but we were hard-pressed to find any such issues.
Sleeplessness should not be confused with a diagnosed sleep disorder. Sleeplessness is the inability to attain regular sleep due to an outside condition or a lifestyle-generated cause. People may have a difficult time falling asleep, staying asleep, or returning to sleep – resulting in tiredness and a lack of productivity throughout the day.
What causes sleeplessness?
Health issues such as chronic pain, nocturia, allergies or respiratory problems are common causes of sleeplessness. But, other lifestyle conditions can dramatically affect sleep, such as stress, anxiety, eating and drinking habits, medications and supplements, especially stimulants.
Headaches are any pain that is experienced in the region of the head. There are hundreds of types of headaches  depending on the course, location and cause. Headaches can come-on acutely or gradually and can be short-lived or last for weeks. Pain can vary from slight to excruciating.
What causes headaches?
Headaches can have a myriad of causes but the brain, itself, is not one.  Most aches are caused by less serious conditions such as stress, tight muscles, teeth, or changes in diet. More severe sources are also possible. These often require medical attention.
While some in the supplement industry would be reluctant to say that caffeine can become an addiction, the effects of caffeine are real. Users of caffeine can develop a tolerance, when not satisfied, can lead to anxiety, agitation, tiredness and a lack of daily production. (2) Caffeine is found in drinks like coffee and tea and is a common ingredient in many over-the-counter medicines and products.
What causes caffeine dependency?
Caffeine dependence is brought on by a steady usage of caffeine products, often in coffee and tea. When a person consumes caffeine it passes from the stomach and small intestine into the bloodstream. Once in the bloodstream, caffeine stimulates the central nervous system – the brain, nerves and spinal cord, bringing a boost of alertness and awareness.
In the pursuit of improving health, it should be remembered that some weight-loss products can have uncomfortable side-effects. For this reason, if you are under the care of a doctor for any reason, are under 18 or are pregnant or nursing, it is best to consult with your physician before taking Green Tea Fat Burner.
Green Tea Fat Burner is a product of Applied Nutrition. It is sold through many online retailers and in offline stores. The ingredient, which is available via a label on the official website, doesn't offer anything new or exciting.
Green Tea Fat Burner Ingredients and Supplement Facts
Serving Size: 2 Liquid Soft-Gels
Serving Per Container: 15
|Amount per Serving
|Green Tea Extract
|White Tea Extract
|Orange Pekoe Tea Extract
We focused closely on Green Tea Fat Burner ingredients in order to give you the important details you need.
Green Tea Leaf Extract
Green tea is also called camellia sinensis. Although it originated in China, it has gained popularity all over Asia. Unlike black and oolong varieties, this tea is unfermented. It’s known for its health benefits, and it’s found in a number of over-the-counter diet supplements for weight-loss.
What is it Supposed to Do?
Green tea contains both EGCG (epigallocatechin gallate) and caffeine. Together these components help increase metabolism, and may help with fat burning. EGCG is a type of catechin or antioxidant.
According to the University of Maryland Medical Center, “Research shows that green tea lowers total cholesterol and raises HDL (good) cholesterol in both animals and people.” Furthermore, “Clinical studies suggest that green tea extract may boost metabolism and help burn fat.”
Chromium is an essential mineral that the human body requires in small amounts. While it is available in supplement form, you can also get this mineral from foods such as romaine lettuce, tomatoes, broccoli, oats, green beans and barley.
What is it Supposed to Do?
Chromium helps the body regulate blood sugar levels. It assists by improving the way your body uses insulin. This is why many diet supplements contain this mineral. It’s often said to help control food cravings and aid with weight-loss.
“Some evidence shows that taking chromium picolinate (a chemical compound that contains chromium) by mouth, either alone or along with biotin, can lower fasting blood sugar, lower insulin levels, and help insulin work in people with type 2 diabetes. Also, chromium picolinate might decrease weight gain and fat accumulation in people with type 2 diabetes who are taking a class of antidiabetes medications called sulfonylureas,” says WebMD.
Caffeine is a stimulant and diuretic. Most people get daily doses of it from coffee, chocolate, tea or energy drinks. This substance is naturally found in plants such as guarana, coffee beans, kola nut seeds, yerba mate and cocoa beans.
What is it Supposed to Do?
Caffeine is supposed to help reduce appetite, boost energy levels, elevate metabolism and improve mental clarity. This is why it’s used in numerous energy supplements and over-the-counter diet pills.
According to PubMed.gov, one study showed that, “High caffeine consumers reduced weight, fat mass, and waist circumference more than low caffeine consumers; resting energy expenditure was reduced less and respiratory quotient was reduced more during weight-loss.”