Greens First Review

Editor's Review: 4.2 / 5.0

What You Should Know

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Consumers everywhere perform research to find out what diet plans will work best for them in order to look and feel better for the Spring and Summer seasons. Greens First Meal offers a 12-week Challenge and gives itself credit for being able to help people lose up to 15 lbs in a 12 week time period. The Weight Loss to Wellness Kit includes a 30-day supply of Greens First, 30-day supply of Greens First Meal, Weight Loss to Wellness Book, and a snap-top shaker cup, and is priced at $107.93.

The challenge consists of using both Greens First and Greens First Meal in combination with proper diet and frequent exercise. Greens First are meal supplements that should be consumed twice a day. To lose weight you would substitute breakfast and either lunch or dinner with these nutritious shakes. If you are using Greens First for wellness and maintenance as opposed to weight loss you should only take one scoop of Greens First when you wake up, and drink one shake a day instead of two. The website stress the importance of drinking 6 oz of water after every Greens First Meal as it activates the natural ingredients and produces the best results.

List of Ingredients

The Greens First Meal Supplement includes the nutritional value of 10 servings of fruits and vegetables, important vitamins, an antioxidant and energy blend of various fruit powders, and only contains 45 calories per serving. Additional ingredients include pro-biotics and enzymes for good digestive health, and natural anti-inflammatory agents.

Product Features

Greens First’s official website claims the product will support immune function and increase resistance to infection, improve mental perception, strengthen memory, and prevent vision loss and blindness associated with getting older. This dietary supplement also mentioned that it will help remove toxins from the body system, and help you look and feel younger.

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  • People, doctors included, who have tried Greens First mention that it is the best tasting diet shake they have ever had.
  • The beverage provides the nutritional value of 10 servings of fruits and vegetables in one shake, promotes overall healthy eating and frequent exercise, and has a research page to back up the information.
  • Anyone interested in purchasing Greens First can try the product for free, and they have the option to contact the owner of the website directly with any questions or concerns.


  • There is a disclaimer on the site that mentions the owner’s intent to make a profit from the sale of Greens First, which may lead to questionable credibility of the products ability to work.
  • Similar to a majority of dietary supplements, Greens First has not been evaluated by the Food and Drug Administration and products are not intended to diagnose, treat, cure, or prevent disease.
  • No satisfaction or money-back guarantee.


Greens First offers a fast and complete nutritional shake optimal for healthy living and lasting weight loss. If consumers follow the weight loss program they have the potential to lose up to 15 lbs, but it is important to understand results vary based on the individual. It is important to always consult a doctor before starting a weight loss program that will change your day to day life.

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7 User Reviews about Greens First

  • 1
    Kathleen Hiler

    I have personally found greens first to be the best product of its kind on the market. I have been trained as a nutritional therapist and have tried many products through the last 7 plus years. I don’t blame anyone who puts out a product like this to not have a money back guarantee. What a can of worms that would be to them. As far as the disclaimer goes and the FDA not approving…WHOCK? Everybody needs that stupid disclaimer these days in a sue-crazy society ! The FDA is so busy being in the pocket of corporate drug pushers in the name of medicine *&%$?! it is usually a better product that doesn’t carry the almighty FDA approval !!!


  • 2
    Rick Wood

    I am in the restaurant business, and on my feet for 8-10 hours a day. With in the last tear I have discovered the I have RA and it has created a lot of fatigue and pain in my legs and joints over the last 8 months. A Doctor recommended Greens First to my Father that was going through Cancer treatments and that is how I found out about the product and the importance of our bodies PH. My Dad had that Grey Pasty look, and a month or so later after using Greens First looked fantastic. His energy level was up, his skin looked great and he felt better in General. I am now on my 2nd month and my Pain a swilling is gone, but I still have a lot of stiffness. All as I can say is I can hardly wait to see how I feel in another month. And yes my energy level is up and I have lost perhaps 6 lbs. I believe the Dutch Chocolate Boost will be my next purchase to see if it will help get rid of the stiffness and get back some real strength to my legs, Thank You Greens First. Oh, by the way my Mother had RA and she died at 64, and it was due to the medications that she was so easily able to get through our health system. That is why I know this problem needs to be addressed by diet and not pain killers that destroy our bodies.


  • 3

    Is there dairy or wheat in Greens First?


  • 4

    Stevia is an ingredient in Greens First. Is it safe for humans to consume? Not a food some of us would eat


  • 5
    Lisa Bailey

    I’ve recently been started on the blood thinner coumadin. Is it alright to continue to drink Greens First? I don’t see how much vit K is in it per the label.


  • 6
    marivic bautista

    HI am 25 lbs overweight, I am not comfortable with that and I also have High Blood Pressure. If I try this what is my guarantee that I will lose the extra 25 lbs. weight and lower my blood pressure to normal. I want to stop taking my prescription medication which is Micardis Plus. Can this help me? Do you have money back guarantee?
    please reply so I can place my order soon. thank you.


  • 7
    Shelly Young

    Decaffeinated green tea… does this affect the nutritional value of the green tea constituents?