What You Should Know
GTF Chromium Complex is designed to help control blood sugar response to food. Blood sugar or blood glucose is released during digestion to help convert carbohydrates to fuel. The body prefers carbohydrates for fuel because it is easy to convert. When digestion is complete, glucose levels fall. Sometimes, the fall misses the ideal mark and glucose levels fall below normal. These signals the brain that energy is needed so the brain stimulates hunger, specifically for simple carbohydrates. These cravings are common during weight loss. GTF Chromium Complex may help prevent this reaction by stabilizing blood glucose.
List of Ingredients
Antioxidant Response: Cinnamon Bark, Fenugreek Seed, Oregano Leaf, Cumin Seed, Coriander Seed, Rosemary Leaf, Clove Bus, Allspice Berry and Peppermint Leaf.
Superfoods and Spices: Organic Nutritional Yeast, Organic Spinach, Organic Blueberry, Turmeric and Ginger.
Probiotic Nutrients: Sacchaaromyces Cerevisiae and three species of Lactobaccillus, Acidophilus, Bifidus and Rhamnosus.
Other Ingredients: Organic Gum Acacia, Silica, Organic Pre-Gelatinized Maize Starch, Lac Resin and Carnuba Wax.
GTF Chromium Complex may contain chromium, but the ingredient list does not stop there. The supplements also provides antioxidant support and a list of superfoods for optimal health. The chromium, however, is the powerful ingredient that promotes healthy blood glucose levels. Chromium is clinically proven to support weight loss by stabilizing blood sugar. Too often, diet foods cause hunger by promoting dangerous declines in blood glucose with high sugar content. Nutritional meal replacement shakes, for instance, often supply more than 50-percent of calories from sugar. Sugar is an empty ingredient. It provides no nutritional support, vitamins or nutrients.
The suggested dose for GTF Chromium Complex is one tablet every day. This may not be enough to suppress appetite throughout the day. Some dieters may prefer taking the supplement before all meals for continuing appetite suppression. Because this supplement is designed for blood sugar support, dosage instructions are not offered for appetite suppression.
- Chromium is a trusted, safe ingredient.
- Helps regulate healthy blood glucose levels.
- May prevent cravings and hunger associated with extreme drops in blood glucose.
- Cheaper than the typical fat burner or weight loss supplement.
- All ingredients are listed online.
- Should be taken only once per day.
- Not designed for appetite suppression.
- Contains no fat burners.
- Contains green tea, but not enough to stimulant metabolism.
GTF Chromium Complex is stronger than chromium as a standalone supplement. Cinnamon, another blood glucose controlling ingredient, is safe and effective at suppressing appetite. This supplement is not designed to be used as part of a weight loss program, so the dosage instructions may not be effective for this purpose. Dieters may wish to consult an alternative specialist to talk about the effects of taking this supplement multiples times a day