Reviews, 1-A
What You Should Know
Healthy Trim (aka Healthe Trim) is a weight loss supplement manufactured by Healthy Life Sciences. Healthy Trim is advertised as an “all-natural” supplement that is completely safe to use. The ingredients include green tea, which contains caffeine, a known appetite suppressant, and other supplements which it claims aid in improving metabolism and appetite suppression.
The suggested dosage for Healthy Trim is two pills per day with no breakfast and only two light meals for lunch and dinner. Such a small consumption of food would undoubtedly result in temporary weight loss for many individuals, however the small amount of caffeine contained in Healthy Trim pills is the only ingredient that has been scientifically shown to assist with appetite suppression or to encourage weight loss. Therefore, sticking to this suggested diet may not be practical or healthy.
List of Ingredients
Green Tea Leaf Extract, Poria Cocos, Coix Seed, Cassia Seed, Lotus Leaf, Water Plantain, Cumquat, Methionine, Mulberry Leaf, Gymnema Sylvestre, Eleutherococcus Senticosus, Pyruvate, Trace Minerals, Caralluma Fimbriata, Chromium Picolinate, Hoodia Gordonii.
Product Features
While the caffeine found in green tea is well-known as an appetite suppressant, none of the other ingredients found in Healthy Trim have been scientifically proven to improve weight loss. A bottle of 60 pills, a 30-day supply, costs $54.95 on the official website. While there are no contraindications or medical warnings on its website, Healthy Life Sciences suggests that Healthy Trim should not be consumed immediately prior to bedtime in order to avoid restlessness. Your family doctor should also be consulted before taking any weight loss supplements.
Healthy Life Sciences also offers products Healthy Pulse (aka Healthe Pulse), Healthy Shield (aka Healthe Shield) and Healthy Plex (aka Healthe Plex). The official website offers a 30-day money-back guarantee. If a customer is not satisfied with this product, the unused portion may be returned for a full refund. Healthy Trim does not seem to be available from any other online retailers besides the manufacturer’s website.
Continue Your Weight Loss Research: See Our Featured Diet For 2010.
Advantages
- Healthy Trim contains some caffeine, a well-known appetite suppressant and weight loss aid.
- Healthy Trim is easy to purchase from its official website.
Disadvantages
- The diet that is suggested with this product (no breakfast, light lunch, light dinner) seems difficult to follow without heavier appetite suppressants than the ones contained in Healthy Trim.
- The diet that is suggested with this product (no breakfast, light lunch, light dinner) is not a healthy diet for the long term or for any sustained weight loss plan.
- It doesn’t appear that a regular fitness regimen is encouraged with Healthy Trim.
- There are no free samples of Healthy Trim available.
Conclusion
Healthy Trim (aka Healthe Trim) contains some caffeine, a known appetite suppressant. Also, the low-calorie diet suggested with this product would probably encourage temporary weight loss in most individuals. However, it is not clear that this diet would be sustainable for any length of time without heavier appetite suppressants than the ones contained in this product. Furthermore, severely limiting one’s caloric intake can only achieve temporary weight loss, since this is not a sustainable or healthy eating regimen. None of the other ingredients besides caffeine have been shown to facilitate weight loss.
why cant i have coffee while taking healthy trim
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I am an avid coffee drinker and I can tell you that I can not imagine drinking coffee while taking these pills. it is not an overwhelming stimulant like some other diet pills but it definitely gets the metabolism going. there is caffine in the pills from the green tea extract.
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See I have been taking Healthy Trim and am also a big coffee drinker. I’ve cut the coffee/sodas while taking this, but I honestly feel very little energy taking Healthy Trim, which is something they advertise. I miss coffee!
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can people with diabetes use this, how long can you take it for
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can people with diabetes take it
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Rosemary,
I am not a trained medical professional. I am a nursing student. However, if you are diabetic skipping meals and fooling with your metabolism does not sound like a good idea. I recommend you ask your health care professional or a health care professional about this diet supplement before taking and do research from .gov, .org, .edu and look for actual scientific data on supplements, ingredients, drug interactions, and side effects. Do not base a important decision about health on testimonials of customers and employees with out facts, as these are there opinions.
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can people with diabetes take it. why does it say do not take coffe. how long do you take this pills for , when is it better do drink on empty stomach , morning or mid noon
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A friend of mine at work started this 4days ago, and has lost 3-4 lbs. I took 2 caps from her today, and took one before lunch on an empty stomache. I think this product works. The companies cannot tell you to skip meals or they could be sued, but the less you eat, the more weight you loose. I also say take any pills on empty stomaches. I did, and I like it so far. PS – I used to be a weight loss consultant, and have about 15lbs I want to loose.
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Losing 3 to 4 lbs in 4 days is not safe! You should only lose 1 to 2 lbs a week as this will be better for your body and more efficient. And skipping meals isn’t smart either. Portion size really does matter but breakfast is the most important meal of the day.
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C’mon people…I want to lose weight as much as anyone else does, but the weight will come back if you do it this way, plus you could have serious liver problems according to one of the ingredients they use. You will regret any temporary weight lose after that! Just run and drink water. Eat steamed chicken, fruits, veggies, rice, even a few healthy carbs each day. The pumds will drop!
Is healthe trim safe for someone with high blood pressure?
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I would like to know the same thing, is it safe to take with high blood pressure.
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I am taking 5 ml of enalapril daily. Is is safe to take this product given this?
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they say not to take if you have high blood pressure, which i have therefore i cannot take this product as much as i would love to try it
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i am taking divan for high blood pressure can i take healthy trim?
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I have taken this pill for 2 weeks now. I have lost 4 lbs. I was taking 1 in the morning. I am now taking 2 in the morning. I do feel out of sorts for a few hours taking 2. I have not had coffee in 2 weeks and could not imagine drinking any. There is enough caffeine in these pills.
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Is Healthy Trim Good For Someone That Has Allergies?
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does this pill make ypur heart race like the old matabalife did?
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I personaly have not had jitters or racing heart….then again I am use to drinking lots of caffeine.
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What am i suppose to feel on healthe trim? day 4- i still want to eat- not quite as much though! Will get on the scale after 2 weeks- I have been taking 1 in the morning like 7am and another one at 11am! I kinda have a headache- I am a huge diet coke coffee person!
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Jssn , I feel exacly the same way. How long have you been on this. I jsut started today.
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Just an educated guess but the headache could be from caffein withdrawl. You mentioned you were huge diet coke and coffee drinker.
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It could be not drinking enough water. You have to drink alot of water while taking this pill or you will become dehydrated.
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I’m on Day 5 and I also am still hungry. Unsure if these are even working – I’m taking 2 in the morning, so why am I still having the cravings??
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Wow….I thought I was the only one that was feeling this way. It’s been two weeks now and I have no engery nor as it taken my appetite away.
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Its day 3 and I feel the same way.I’m thinking of uping it to 2 in the morning and 1 in the early afternoon.What do y’all think?
what r the side effects.?….i wanna try they but i need 2 know more about them……how much do they cost.?….
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I took healthy trim for the 1st time today. I took 2 pills this morning as indicated, but i started feeling very jittery and kind of dizzy. Should I take one from now on, or should I stop the Product?
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Drop it down to 1 a day. Then after about a week try to incease it to 2. For me this didnt work, i still got the jitters and felt very nauseas. But maybe it will for you. I tried it for a full month, 1 pill a day and i got no results and i exercise regularly, eat healthy and drink plenty of water. This is the 1st diet pill that has ever made me feel this way
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Hi, I have been taking phentermine, and depending on the dosage it will make you jittery and or nauseas, You are suppose to eat a meal, then take the pill within 30 min. It will keep you satisfied most the day. Good luck!
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I am addicted to my morning coffee, can I keep drinking coffee while taking Healthy Trim?
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Why not just drink two cups of green tea per day instead of paying 55 dollars for pills?
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thats exactly what i am thinking lol.
i will try the green tea and pay $4, if i dont loose a pound a 2weeks, i will try the healthy trim
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So did you send up losing the weight with just the green tea or did you end up buying healthy trim?
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EXACTLY! I think I’ll pass!
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can I use this if I have no thyroid and take thyroid meds daily?
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I also have no thyroid and take thyroid meds daily. Ive learned that everything that has to do with diet pills is bad for me. I instantly feel horrible and feel like im going to pass out. Thats just my comment for you.
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well, this looks like a very good diet pills to use! but my daughter, who is 13, has an over weight problem. would it be safe for her to take it?
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it says no one under 18
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get her up and moving. that would be the best thing for her!
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I started healthy trim about a week ago. I took as directed. The first day I lost 1.4 lbs and then gained it back +2 lbs. It did not supress my appetite as advertised. HEALTHY TRIM SUCKS, IT IS A SCAM.
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Seriously? 2 days…your weight normally fluctuates with water anyway every day by 2-3 lbs easily! That won’t tell you anything.
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sounds like you had water retention that happens when you don’t drink the amount of water recommended when taking the product. Hoodia heats the body up and you will hold some water so to counteract that drink more water.
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Always check with your health care provider before you start with any diet. And be prepared to change your eating habits if you want results. Sorry, no short cuts.
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Check with your health care provider before you start with any diet and be ready to change your eating habits.
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How much Caffeine is in a pill?
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Im taking healthy trim, I’ve barely started using them, the pills do make me jittery and it does speed up my heart and has me feeling dizzy, but it doesn’t make me hungry! So I think it works
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Anyone who takes this supplement is going to have to make changes. I am a coffee lover, but there is no way I could drink it and take Healthe Trim. You also have to follow the directions and change your diet and get some exercise or there is no point in wasting your money.
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I took 2 healthe trim each morning for almost 1 month. It made me jittery until I ate lunch. I followed the directions exactly. No caffeine, no breakfast and lots of water. I lost 2 lbs after 1 week. Then nothing else happened! My theory is that most people don’t drink enough water and if they let you drink caffeine, most people will drink regular soda and fattening coffee drinks with cream and sugar. So cutting all that out and skipping breakfast while adding lots of water, would make most people lose weight! I don’t drink coffee or a lot of soda, so maybe that’s why I didn’t see results? I stopped taking it with 4 pills left.
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I agree with you. I have gained 15 lbs in 3 month from eating breakfast and not drinking water.
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how much does it cost for a month?????
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I just ordered it, but I was wondering if it is safe to take with diabetes?
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I would say no do not take if you are diabetic, it recommends for effective use to skip breakfast and lunch and eat lighter meals, wich will effect you insulin/blood sugar levels. however I would recommend discussing this with your doctor instead. he/she may say it is safe or they may say no star far away from it.
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I live in Atlanta, and a very popular ready host is constantly endorsing this product (obviously being paid to do so). I have lost around 20 pounds using the tried & true method… exercise moderate eating, and drinking lots of water. I have also cut the sugar out of my diet my more then half, that alone aided tremendously in my weight loss. Healthy trim suggest you to restrict too much calories which will only lead to lethargy and double the weight gain, I would not recommend that! If you need to lose a large amount of weight do the following: protein shake for breakfast(I prefer Jillian Michael’s Whey Protein powder). Cut the Sugar!!!! I use Agave Nectar- its yummy and naturally sweet. Get out and get active right away-even if it’s just for a walk. Trust me you will see results; its worked for me! Good luck All
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i totally agree with you. all this people talking about how they don’t eat breakfast or lunch are idiots
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Not eating breakfast is very bad for you! If you skip breakfast you tend to eat more during the day and not even realize! If you want to drop some pounds don’t drink caffeine and drink water! And walk instead of drive or while watching tv walk in place!
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I’m an avid Dr. Pepper & Taco Bell fan. I’ve been taking healthe trim for about 3 days. First day I took 1 pill in the morning & another in the evening. The second one made me sick. Next day same thing but I didn’t feel as bad. Today I took 2 pills this morning & survived about 2 hrs before vomiting. I don’t eat till 2-3 hrs after taking a pill & drink plenty of water. I guess you have to get used to the pill. I would say it suppressed my apetite quite a bit and make you feel full quicker which means eating less. Otherwise, like other people had said. Just by drinking lots of water & cutting out the caffeine should help you lose weight. I’m going to keep trying this pill for a little longer and hopefully if I lose any weight, it doesn’t catch up to me after I quit taking them.
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Is this safe to take with high blood pressure?
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I REALLY am wondering about alcohol consumption and taking Healthy Trim. I know with any weightloss supplement, you should restrict intake. What does this mean with Healthy Trim?
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I heard on the radio show that endorses this in my area, that you can drink alcohol-but only clear alcohol..like vodka. The darker alcohols contain a lot of sugar, vodka doesnt. Hope that helps!
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CAN THESE DIET PILLS AFFECT ME NOT HAVING A PERIOD. IM A MONTH LATE AND PREGNANCY TEST COME UP POSITIVE?
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no your pregnant
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It definietly sounds like you are pregnant!
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You should never take diet pills of any kind if you are pregnant, especially in the early stages. It could cause poor development of the fetus.
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Rebecca… I have the same thing going on. I am flippin out! Already have 3 kids. Done with having babies. I am late, took a test and came out positive. I’ve been taking healthy trim since feb & I’m loving it..but now I’m scared! Please let me know if you find anything out.
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Anytime someone is overweight or obese and loses weight it increases your chances of becoming pregnant. Most OBs will tell you to lose any un wanted wt before even trying.
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I’d say that you’re pregnant, just a small guess…
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Go to the doctor. Stop taking the pills immediately. You’re pregnant if the test showed positive. (It means it is registering the pregnancy hormone). Good luck.
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FYI…just read that Caffine can affect birth control so if you were taking birth control and Healthe Trim and preggie tests come back positive you best go to your OBGYN
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I saw a disclaimer on one of these websites that the use of Healthe Trim can lessen the effectiveness of birth control pills the same as some antibiotics will. Something they should put in big red letters, in my opinion.
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wow r u serious….ofcoarse your pregnant if u took a test and it said positive!!! there is never a false positive only a false negative with pregnancy tests!!!!
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will healthe trim make a urin drug test come back positive for anything
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I need to know the same thing!!
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Hello everyone!!! I just bought a bottle of Healthy Trim yesterday. I have been trying to lose weight for awhile now. I have lost about 11lbs in 10 weeks. I bought Healthy Trim to help me lose the weight. My question is does it work?? Did it work for you???? How much weight have you lose and how long did it take??? Thanks!!!!
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Just got me a bottle of Healthe Trim…will let you know how it goes. After reading all of the comments, I’m nervous, but I will give it a try. I take blood pressure meds, but my doctors says stop the product if I have any adverse side affects..so, ok…will keep you posted.
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I do have an immune system disease, is this product good for me?
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This seems to be a fairly active feed. I just started taking Healthe Trim on Wednesday 5/12 so i’m on my 3rd day. I started out at 248 lbs. I can’t say for sure of any results yet but will repost later with updates. I started Wednesday with 2 pills at 11 am because that’s when I got them. The following morning I took 2 at 6:30 am…ate a small lunch at 11:30 then took 2 more pills at 12 pm. I have not had any coffee since Wednesday morning (before I took the first dose) and have not craved it or felt like I needed it at all. I am a long time avid coffee drinker. I always have coffee first thing in the morning…I didn’t think I could function without it and once I stop these pills I probably will need it again but for now nothing and no caffeine withdrawals as I would normally feel. I don’t feel any side effects yet from taking 4 pills a day. I am not jittery or feel nauseous as I have with other diet pills. I do think my pants are already a tiny bit looser but won’t draw any conclusions until my next weigh in.
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Hi! I just sstarted taking them today- but only 1- cant imagine what taking 2 would do to me. I am an avid coffee drinker too and am actually missing the taste, but def. dont need the caffeine. I am hungry though. I am about to take my 2nd pill of the day and then off to eat a Lean Cuisine. Good luck!!!
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I’ve been taking Healthe trim for about a week. It’s gotten me very depressed. Anyone else getting depressed from this pill?
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You know i’ve almost now been on a week and i was scared to take them so i’m only doing one pill in the morning and one in afternoon and lately my mood seems to been down and i didn’t read where it says you cannot eat breakfast i have to have my breakfast my problems is i’m a big snacker when i’m bored and these pills i think are making me itch like crazy.
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Yes!!! I got very depressed after taking it for 3 days. Why is that??? I liked it up tell then.
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I feel angry… very moody. I know its the pill. I only took one in the morning and plenty of water. I am a very active person (kickboxing and spin 3-4xs per week). I’m getting ready for my wedding in 2 mths. I want to lose 10-15lbs. I dont drink coffee. But I drink an occassional diet coke. I’m nervous that I may not be the best candidate for the pill since I’m not stopping fatty caffine drinks or just starting an exercise. The increase in water is a new thing for me though… I hope I can get to my small goal before the big day… after that, I’ll focus on the rest (another 20lbs). Dont want to look like a stranger in my wedding photos.
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I started to lose a lot of weight but I did see a change in my mood towards my boyfriend. He said that I was starting to sound depressed…
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you dumbasses, you are depressed from the pills, you are freaking hungry!! That messes with your brain chemistry and voila..you feel depressed. Throw the pills away, get your butts off the sofa and move! There is no shortcut to losing weight. NONE. You have to exercise, drink water only and eat. When I say eat I mean meats and vegetables, not Big Macs and 7 layer burritos!! No pop!! Use your brains people, or stay fat.
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I like this site. Its nice to see people asking questions freely.
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I have been taking healthe trim for about a month now. No change in my weight. Havent lost any. I feel tired because its not enough caffeine. I feel really hungry in the morning and its really hard to wait till lunch. Any tips on how some people lost 4lbs in one week. My goal was to loose 15lbs with these pills.
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maybe you should try a protein shake in the morning or a carnation good start breakfast shake?
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i took heathy trim for a half month and lost 10 lbs the only thing is that when i stopped taking it i had diarrhea for about 4 days with intense stomache pain. I m wondering if anyone else had this problem? Im thinking about using them again but i just dont want the same after effects to happen when i stop. I also heard that it could effect your liver im wondering if anyone believes that… thanks!
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Yes it can. I had my doctor tell me to only take it for about 3 weeks then stop. It can effect your liver.
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It doesn’t say to not eat breakfast people! It says to avoid food for 2 to 3 hours. So if you wake up in the morning at 7am you should pop a pill and drink water first thing! After you should be eating breakfast around 9am. Then lunch is at noon.
You burn more calories on an empty stomach, so I am sure the pill is more effective in the morning! BUT eat breakfast!
I just started, but I really like it so far. I take it at 4:30 in the morning hit the gym at 5 am and when I get to the office at 7:30am I eat breakfast. Usually a shake or meal supplement bar. Yesterday I had to force myself to eat to stay within my recommended Calorie intake. I am not complaining about that!
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I agree with you. Healthy Trim does not say don’t eat breakfast. It says dont’ eat for 2 to 3 hrs after taking the pill. I have been taking the pill for about 2 weeks now. I’m not sure what the result is yet, but I don’t fill jittery, and I longer need coffee. It does suppressed my apetite, but the wife says it a a mental thing. I try to workout 3 to 4 times a week. You should use diet pills as an addition to working out.
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I take Effexor xr for OCD will it interact with my medicine?
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I have been taking Healthytrim for about a month now but haven’t seen any dramatic changes in my weight. I have however noticed alot more energy which has led me to excercise. I have lost about 4 lbs. There has been days when I skipped the pills and I had awful headaches. Has anyone else gotten the headaches too?
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I workout in the mornings. Will I have enough energy to get through my workout without eating until lunch?
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i’m on atenolol, can i take healthy trim?
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Is it true that diet pills only work with some peoples body chemistry and not others cause i’ve tried pills, diets, exercise and nothing works.
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Should or can a nursing mother take healthe trim?
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NO!!!! Do not take any diet aids or natural products without speaking with your doctor if you are nursing. This product contains CAFFEINE and will be passed in your breast milk to the baby. When you wean the baby you will lose weight. Think of your baby’s health now.
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Breast feeding is the best way to reduce to your pre-pregnancy size. Do not take anything or alter your diet to deprive your infant or to give your infant anything an infant should not have. They receive everything you do through your milk.
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NO!!! And not everyone loses weight because they are breastfeeding,I have 2 children, a 4 year old and a 3 moth old, both of whom I nursed… and Margaret, I didnt lose ANYTHING(either time!) I kept the 70 lbs I gained with my first pregnancy for 3 years, and same with the 36 from the 2nd. I recently stopped nursing and now am doing the Atkins diet, which if done correctly is GREAT! I wasnt losing anythign util I followed the plan on teh website and I am 3 weeks into it and down 16 lbs.When Nursing I had to constatly eat to keep my milk supply, I dont care what studies or anyone says, it is true, not everyone loses weight while breastfeeding. Be patient with yourself and start a diet when you stop nursing, you will feel so much more relieved adn dedicated to it. Good luck!
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Please let me know if taking this would be harmful since I am also taking 2 Lyrica at night and 1 Prozac 40 mg. at night. Thank You.
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Is healty trim diet pill safe to take? is there any side effects
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This company is selling you a caffeine pill, the same thing you could get from drinking a cup of organic green tea. Caffeine naturally speeds up the metabolism because it is a stimulant. This combined with eating smaller meals (ie. reducing caloric intake) will obviously cause you to lose weight – decrease calories in + increase calories used = weight loss. This is not a healthy way to lose weight at all. Losing weight isn’t about starving yourself and shocking your metabolism, it’s about eating healthy foods that your body can actually use for energy. If you are worried about overeating, eat 5-7 smaller meals consisting of “real food” (not packaged/processed) throughout the day. Health is a lifestyle change, not a pill you can take. This product seems like a very short fix. If you are not giving your body the nutrients it needs, the moment you stop taking the product you will probably gain the weight back and then some because your body is trying to make up for all the deficiency you neglected to give it by eating less. Let’s eat to live, not live to eat!
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Look guys. You just need a good appetite supresant. Here is my diet. Wake up 5:20 take phentermine. 5:45 12 minutes an circle pro. I eat 3 meals a day and 2 snacks. I also drink about 120 oz of water a day. U will lose 4 lbs a week with this plan.
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How big are your portions though, and what do you eat? … see what you put in your body matters.
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I thought phentermine was illigal now? I took it 14 years ago and lost a ton of weight then they took it off the market I thougt. I ended up gaining all the weight back plus more.
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Too bad phentermine costs about 300 for about 30 pills! It is a great weight loss pill but you also have to have a prescription. It’s not as easy as you are making it out to be. I took phentermine for about 5 months, lost 40 lbs and could not keep it off.
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I have heard about this product on the radio, and I am interested in it.
But I would never try to drink or eat anything with caffeine in it in addition to taking these pills for fear of getting caffeine poisoning.
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if you workout while taken, and only want to lose 10 pounds max, will you gain back all the weight you dropped if you stopped taken this?
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Obviously. If you work out while you take this and then you stop working out, you’ll probably gain back the weight. It’s all about net caloric intake. If you want to lose weight, just input less calories than you burn. If you net a negative caloric intake for a few days, you will lose weight. It’s just as easy as that. Best thing to do is to get off the couch and do something. If you are just watching TV, get up and walk in place, it looks dumb, but it burns calories and when you are trying to lose weight, calories are the key.
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I just ordered my free trial! After reading all the awesome results I thought I would give it a shot.
I just had a baby 4 months ago and I’m ready to get rid of the baby weight.
I’m 23 years old, 5′2 and weigh 165. My goal is to lose 40 pounds!
I will post in a month with an update!
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I had a baby 9 mths ago and still need to lose 15-20 lbs to be at the weight I was when I had him! Hoping the pills help! I am about 5′3 130 lbs and I
wan t to get to 110 lbs !!
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can you take healthy trim while breastfeeding….
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I’m not a Dr. but mother of 2 and currently pregnant. Due the nature of breastfeeding, your baby eats what you eat. I would suggest that you do not take healthy trim while you are breastfeeding. If you were to eat gassy or spicy foods that will transfer over into your breast milk, possibly causing discomfort with your baby. Although the ingredients are all natural I would not think it’s safe for the baby to be exposed to such supplements. Honey is natural and it’s a no no for the first year. Also, because breastfeeding is an important part of a baby’s nutrition it would be best that you keep yourself nutritionally healthy, meaning eat like you are pregnant. Although supplements are a great way to help substitute nutritional value, you want to insure that you are getting the maximum for you and your baby. So in short I would not suggest any one that is breastfeeding to take this. Hang tight, if this product works as good as it say it does when you are done breastfeeding it will not take long for you to get your body back the way you desire.
Good Luck-
C
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I says on the site Do Not take if pregnant or breastfeeding! It is probably mostly to do with the amounts of caffenine in the product because caffeine is a no go for breastfeeding moms
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I’ve been taking healthe trim for 4 days. I am also taking birth control and have been spotting. I called their 1800 number and asked if the pills counteracted with birth control, the guy says it shouldn’t but should ask my pharmaciist and they say the same thing….but I’m still nervous…..also day 3 I began taking 2 pills in the morn..and that’s when the spotting began and I’m thinking I started too soon bc also towards the evening my body begins to itch…I will begin taking 1 in the morning again….hopefully that will help
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I have tried Healthy Trim twice – 2 separate orders. I only have 10 pounds to lose, but both times, lost nothing. I am tempted to try it again after hearing the ads but feel like I’m throwing my money away – again. Any suggestions?
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can you use healthy trim while breastfeeding?
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I have been taking healthy trim as directed for 5 days now. The first day I took 2 pills in the morning and my heart was racing like crazy and it was just too much!! The second day til now I have been taking 1 pill in the morning and 1 in the afternoon. My appetite has not decreased at all and I definitely do not have more energy. In fact, I have the opposite, I find myself zoning out and unable to concentrate and I do not feel motivated to move at all. Today I didn’t take any because last night I started feeling really bad. I feel as if I had done drugs and now I am coming down from it (specifically I feel like I did coke the night before and now feel like I am coming down and it is a horrible horrible feeling). I feel exhausted, my eyes feel heavy, eyes feel like they are burning like when you are super tired, and my stomach hurts. And I have not lost any weight at all. By the way, I am not super overweight, I am 5′4 and weigh 145lbs, which is technically not overweight according to BMI, but I wanted to lose 10-15 lbs. I would not recommend this product. I don’t think it works and has bad side effects.
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I feel just like you. I feel like I’m a nervous wreck. I’ve been taking them for 3 days. I can’t concentrate and my mind is just racing. I think I’m going to lay off of them for a few days and then try taking just one a day instead of two. They have supressed my appetite but I don’t like feeling like this.
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same here i feel super jittery and i’m feeling really shaky
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I have been taking healthy trim for a few days and they have made me feel jittery and a little nauseous. They kill my appetite but kinda make me feel a little irritated. anyone else have these side effects?
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I’ve been taking this now for 5 days. It doesn’t say to skip breakfast as some people think it does, it just says wait 2-3 hours to eat. I take the pill at 6am so at 8am I eat breakfast. I have a jittery feeling and have a buzzing in my head almost constantly and feel light headed. Not sure if I’m going to stay on this.
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i am going to start taking my 1st pill 2morrow. scared!! afraid it will make me jittery. also, why do they say on radio “no diet to follow”. thats my weak spot when dieting, and thats y i ordered the product!!
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I’ve tried Healthy Trim. It seems to be the cause of my head aches. Is this normal?
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I’ve been having some water retention in my right foot only. Could this be a side effect or something I should be concerned about? I don’t drink pop and I don’t think I take in that much sodium. I don’t take the Healthe trim consistently but didn’t have this problem before. I’m a 40 year old female 157 lbs 5′4.
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There is a lot going on in this forum. I just wanted to point out a few things. The bottle never says skip breakfast. Any diet program that says skip breakfast…or any meal is a joke, don’t waste your time. Take the pill early in the AM and eat two hours later. Another thing that you might be missing is water intake. You must, must, must drink a bunch of water with these pills. I can’t remember the amount right off, but I think it’s two full glasses of water with each pill. This is not two sips of water I mean the recommended amount twice right when you take the pill. Be careful of your water intake as you don’t want to get your system out of whack…you could die from too much water. This product has a lot of good stuff in it and it is not just a caffiene pill. As with any diet, exercise should be incorporated.
Please please read all the information from the website and the info in the package if you decide to order it. Get advice from your health professional if you have health related questions. We should not be your resource for questions related to mixing meds. That could be very dangerous and your doctor will know your health history. Good luck and happy weight loss to all!
FYI I just started taking Healthe Trim and I did feel jittery the first day…I am only taking one pill at a time. When taking meds always start with the lowest recommended dosage. I will come back and post results.
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I just started healthy trim too. This is my 2nd day and I am finding myself always hungry more than before. Is this normal? I am doing what it says, take 2 pills in the early am and eat 2 hours later a light bf. By the time lunch time is here I am starving. I do hope this works, but I guess only time will tell.
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My husband just ordered Healthe Trim for me over the weekend! Waiting for it to come in the mail. I have been on a diet for over a month now with slow results and its been getting frustrating to say the least. I lost 13 lbs so far and have cut out bread, pastas certain veggies! I pretty much just eat protien and veggies and just started having fruit again! I exercise almost an hour a day and on a busy day 30 minutes. Seems now that im older things are slower. I am hoping this product helps speed things along. Im a bit sceptical reading peoples remarks about how it doesnt work for them. It seem maybe some excersise and eating healthy would be the Key! If there was only a miracle drug out there that would make us all thin and healthy over night! To loose weight you need to eat healthy exercise and drink plenty of water. So hard to loose a lb and so easy to gain it back. Wanting to loose 30 more lbs…
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I had a horrible experience with Healty Trim and stopped taking it after three days. The first and second day, I took one capsule in morning and one in the afternoon. I did have more energy but felt more hungry than usual. I also had very vivid dreams. On my third day, I decided to up myself to the maximum dose of 2 pills in morning and 2 in afternoon. Again, I was still hungry but I became very agitated, anxious and depressed. I felt completely high and kept praying for the feelings to go away. I drank a ton of water to detox myself but the feelings remained until 4:30 the next morning when I finally was able to fall asleep. The next day, I felt hungover, tired and really cranky. Please be careful when taking this stuff. I think it can be dangereous.
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Hello People are you al that desperate to take something instead of using self control. Of course it is bad for you and makes you feel terrible. And most of you will not experience any weight loss, if you want to trow your money some place send it to me. Common sense is the only proven,SAFE way to lose it. Caffiene is the worst drug for your body along with sugar. Try just eliminating those two items from your life and then let me know what changes for you. Yes in the beginning you will have withdrawals from both, headaches, maybe stomach aches, but within in 30 days, see if you do not feel better
P.S. increase your water intake you should be drinking about 1/2 your body weight in oz. of water
I.E. 150 lbs drink 75 oz. of water. That is a rule of thumb some people can’t drink that much but try. Happy Losing!!!
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Can this pill make your periods lighter…like really small/light one?
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I’m wondering the same thing. My cycle started yesterday and day two is always the worst; however, I am only spotting today and it’s day two. This is certainly a side effect I would welcome!
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I have used Healthy trim for 2-3 weeks at a time, giving up soda completely and drinking at least 64 ozs of water and lost absolutely NOTHING! In fact, this last time I actually gained 3 pounds. I have a constant headache and feel ravenous!! I have been working out 3 days a week too. May work for some, but did not for me and made me feel bad all the time.
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Can Healthe Trim prevent you from having kids in the future?
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I have been dieting on my own for 7 weeks now. Focusing on Protien and Veggies and gave up anything white like bread rice potatoes pasta etc…In 5 weeks I lost 15 lbs which I thought was a nice steady pace of loosing.. It started to slow down and my husband bought me Healthy Trim to try. This is my second week on it and I have to say this is the last day I will take it. I have tried only taking 2 pills a day then I went up to 4 pills a day. 2 in the Am Then 2 in the late afternoon. Though I have noticed the scale move for me. I cannot say if its from this product of the fact I excersise and diet. This product has made me feel so sick and nausious. I have felt terrible. I have had low energy and it has made me feel more lathargic then anything. It claims to give you more energy? Well not for me. I feel worst on this product then I did without it. So with that said, I will stop taking this as of tomorrow and just do what I was doing before this product.I will continue to watch what I eat and exercise. So far I have lost 18 lbs. I will NEVER take this product again!
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Day 4 of taking this – feeling lethargic and light headed. Thought I was going to have more energy…is this something that gets better??
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