What You Should Know
Healthy Trim (aka Healthe Trim) is a weight loss supplement manufactured by Healthy Life Sciences. Healthy Trim is advertised as an “all-natural” supplement that is completely safe to use. The ingredients include green tea, which contains caffeine, a known appetite suppressant, and other supplements which it claims aid in improving metabolism and appetite suppression.
The suggested dosage for Healthy Trim is two pills per day with no breakfast and only two light meals for lunch and dinner. Such a small consumption of food would undoubtedly result in temporary weight loss for many individuals, however the small amount of caffeine contained in Healthy Trim pills is the only ingredient that has been scientifically shown to assist with appetite suppression or to encourage weight loss. Therefore, sticking to this suggested diet may not be practical or healthy.
List of Ingredients
Green Tea Leaf Extract, Poria Cocos, Coix Seed, Cassia Seed, Lotus Leaf, Water Plantain, Cumquat, Methionine, Mulberry Leaf, Gymnema Sylvestre, Eleutherococcus Senticosus, Pyruvate, Trace Minerals, Caralluma Fimbriata, Chromium Picolinate, Hoodia Gordonii.
While the caffeine found in green tea is well-known as an appetite suppressant, none of the other ingredients found in Healthy Trim have been scientifically proven to improve weight loss. A bottle of 60 pills, a 30-day supply, costs $54.95 on the official website. While there are no contraindications or medical warnings on its website, Healthy Life Sciences suggests that Healthy Trim should not be consumed immediately prior to bedtime in order to avoid restlessness. Your family doctor should also be consulted before taking any weight loss supplements.
Healthy Life Sciences also offers products Healthy Pulse (aka Healthe Pulse), Healthy Shield (aka Healthe Shield) and Healthy Plex (aka Healthe Plex). The official website offers a 30-day money-back guarantee. If a customer is not satisfied with this product, the unused portion may be returned for a full refund. Healthy Trim does not seem to be available from any other online retailers besides the manufacturer’s website.
- Healthy Trim contains some caffeine, a well-known appetite suppressant and weight loss aid.
- Healthy Trim is easy to purchase from its official website.
- The diet that is suggested with this product (no breakfast, light lunch, light dinner) seems difficult to follow without heavier appetite suppressants than the ones contained in Healthy Trim.
- The diet that is suggested with this product (no breakfast, light lunch, light dinner) is not a healthy diet for the long term or for any sustained weight loss plan.
- It doesn’t appear that a regular fitness regimen is encouraged with Healthy Trim.
- There are no free samples of Healthy Trim available.
Healthy Trim (aka Healthe Trim) contains some caffeine, a known appetite suppressant. Also, the low-calorie diet suggested with this product would probably encourage temporary weight loss in most individuals. However, it is not clear that this diet would be sustainable for any length of time without heavier appetite suppressants than the ones contained in this product. Furthermore, severely limiting one’s caloric intake can only achieve temporary weight loss, since this is not a sustainable or healthy eating regimen. None of the other ingredients besides caffeine have been shown to facilitate weight loss.