What You Should Know
Although laxatives are intended to ease the uncomfortable symptoms of constipation, there are individuals who use them as a weight loss aid. Laxatives are known to help to digest food in the body in a more rapid manner, which in turn inhibits the body’s natural process in which it absorbs fat or extra calories which have been consumed. Unfortunately, HerbaLax is a product that has been adopted by dieters as a method of weight loss.
List of Ingredients
Senna Leaves, Licorice and Cascara Sagrada.
Both Cascara Sagrada and Licorice are commonly used ingredients when it comes to herbal laxatives.
HerbaLax may be very effective as a natural laxative when people need to ease constipation, however, healthcare experts do not recommend using herbal laxatives or any other laxatives as a method for losing weight. Any benefits are outweighed by the potential health risks associated with the over use of laxatives. Doctors and other health professionals agree that using laxatives for weight loss has been known to lead to an eating disorder such as bulimia or anorexia nervosa. Laxatives have also been shown to inhibit the absorption of nutrients from food.
- Laxatives are prescribed by doctors to relieve digestive problems such as irritable bowel syndrome as well as stomach ulcers.
- Doctors and other health professionals agree that using laxatives for weight loss has been known to lead to an eating disorder such as bulimia or anorexia nervosa.
- Health risks outweigh the benefits of using laxatives as a weight loss aid.
- Laxatives can prevent nutrients from being effectively absorbed into the body from food which has been consumed.
HerbaLax is a product that is used by many dieters who turn to laxatives as a weight loss solution. Laxatives help to move food through the body more rapidly, inhibiting the body’s ability to absorb extra fat and calories. Although HerbaLax may very well be a good laxative; however, healthcare professionals and nutritional experts do not recommend using laxatives to lose weight as it can be dangerous. What they do suggest is that before you try to make changes to your habits, first you need to start keeping a record of what you eat each day and how much exercise you get. Once you write it down, you may learn things you never knew about your eating habits. You could be drinking several high calorie drinks per day and not even realizing it. Taking stock of what you do on a daily basis gives you a sense of what habits you need to change. It is also important to make a long-term commitment. Make the decision that you’re going to make changes that will last for the rest of your life.