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Herbalife 24 Rebuild Strength Review - Does This Muscle Recovery Protein Work?

By Summer Banks on Nov 15, 2016
Herbalife 24 Rebuild Strength Review

It’s been a long journey but I feel I’m now qualified to advise you on whether or not to take Herbalife 24 Rebuild Strength. We created a comprehensive review, closely scrutinizing the ingredients, side effects, customer care and clinical studies. We also focused on plenty of dieter responses from around the web. Lastly, we summarized and compacted all of the data we discovered to give you the info you need.

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What is Herbalife 24 Rebuild Strength?

To start, Herbalife 24 Rebuild Strength is a protein powder that claims to support muscle recovery. The ingredients are milk protein concentrate, L-leucine, instantized branched chain amino acids, valine, L-glutamine, whey protein isolate, isoleucine, calcium caseinate and whey protein concentrate. Two scoops is a serving and it should be mixed with eight ounces of water or juice and consumed within 30 minutes after you exercise. The purpose is to support muscle tissue, assist with repairs, encourage the production of red blood cells and help speed up recovery.

It is unclear when Herbalife 24 Rebuild Strength was initially released, but it has been available since at least 2013. The company behind it was established in 1980. This protein powder can be obtained through Amazon and there are some customer reviews posted online. Also, this supplement is fine for women and men alike, but read on…

Fat Price Tag – “Pay What?”

The first problem we encountered with Herbalife 24 Rebuild Strength ingredients was the price. According to our Research Editor, “It appears that the protein powder is not sold through the official website. However, we did find it for sale on Amazon for $84.95. This is actually quite expensive when compared to other similar options.”

One customer commented, “Why is it $90 per jug. That’s insane!”

Another person stated, “Can’t afford Herbalife 24 Rebuild Strength. Not sure why it’s so high.”

Though higher priced than other similar protein products, some buyers didn’t mind paying more.

According to one customer, “I have always enjoyed Herbalife products. I find their price to be a bit high, but the taste makes it worthwhile.”

“I plan to bite the cost, since it is so worth it,”shared another.

User Complaints – “Unhappy Customers”

We also discovered some customer complaints pertaining to Herbalife 24 Rebuild Strength. One dieter said, “Don’t really care for the taste of this protein powder. Also, it’s only available in chocolate, which is odd.”

“Too clumpy and pasty,” said another user.

Other users were on the fence or they saw some positive results.

“Tastes really good but not sure there is an increase in muscle mass,” claimed one customer.

One review said, “I greatly enjoy Herbalife24, it is my first time with it and I am enjoying it.”

The extensive research we’ve done has shown if there is a particular aspect of a diet supplement or workout program that is very troublesome (too many customer complaints, high price, a pill that causes side effects) the odds of real success are not good. This means if Herbalife 24 Rebuild Strength does have problems with taste or cost, this could be a serious issue.

The Science – “Validated?”

We at DietSpotlight prefer to see documented clinical evidence that supports the supplement we investigate. If there is no real science presented, we can’t help but see a red flag. Herbalife 24 Rebuild Strength is a protein supplement and that means it will support muscle growth, development and recovery. There’s also a connection with reduced appetite by fighting cravings between meals. With that said, there’s nothing special about this formula that sets it apart from the competition.

The Bottom Line – Does Herbalife 24 Rebuild Strength Work?

Let’s talk another quick look at this one. While we appreciate that Herbalife has been around since 1980, we are hesitant about recommending this protein powder. The cost of Herbalife 24 Rebuild Strength is very high in comparison to other products. Plus, we simply did not find any clinical studies that make this supplement worth the $91. We also have to take the negative reviews and customer complaints into consideration.

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About the Author:

Summer Banks is an ISSA-Certified Fitness Nutrition Specialist and has reviewed over 2000 diet products. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

How Does Herbalife 24 Rebuild Strength Compare?

Previous Herbalife 24 Rebuild Strength Review (Updated February 5, 2014):

What You Should Know

Part of burning calories is having lean muscle mass. If you did not already know, muscle requires a certain amount of calories for daily maintenance, which means the more muscle you have, the more calories your body will burn. This is why many dieters strive to get lean and build lean muscle tissue. One way to increase your muscle mass is by strength training and eating plenty of lean proteins. This is where Herbalife 24 Rebuild Strength comes in. It is a powder supplement that can be used daily to help you build muscle and recover after workouts. There are several other Herbalife 24 supplements offered to assist with diet and exercise as well. Ingredients:
  • Milk Protein Concentrate
  • L-Glutamine
  • Whey Protein Isolate
  • Whey Protein Concentrate
  • Instantized Branched Chain Amino Acids
  • Calcium Caseinate
  • L-Leucine
  • Valine
  • Isoleucine

Product Features

Herbalife 24 Rebuild Strength is combined with water and consumed. It should be used after workouts in order to help muscles recover. This product can also be used as a meal replacement, if desired. It is available in chocolate flavor, and sells for $65 per container. Other than build muscles, this formula also helps by providing iron. There are some video testimonials for Herbalife 24 Rebuild Strength, posted on the official website. Each serving of Herbalife 24 Rebuild Strength contains 24 grams of protein, 190 calories, 14 grams of sugar, and 18 grams of carbohydrates. Other key ingredients are 3,000 milligrams of L-Glutamine for muscle repairs, 4,000 milligrams of Branched Chain Amino Acids to speed up recovery, and Iron for protecting red blood cells. In regards to fat reduction, there are no special ingredients used in Herbalife 24 Rebuild Strength powder.

See Our Featured


  • There are some video testimonials posted on the official website.
  • This product provides 24 grams of protein to build muscle and suppress hunger.
  • Branched chain amino acids are found in Herbalife 24 Rebuild Strength.


  • This product does not contain proven weight loss ingredients.
  • Some people will not like that each serving has 14 grams of sugar.
  • There are several protein shakes that are comparable to Herbalife 24 Rebuild Strength.
  • This product costs $65 for 20 servings.


If you want to get a better idea of what customers think of Herbalife 24 Rebuild Strength, check out the video testimonials on the official website. If your goal is to build lean muscle mass, then this is a promising supplement powder to consider. After all, it does offer plenty of protein, BCAAs, and L-Glutamine to help with muscle building and recovery. On the other hand, if your core goal is fat reduction, you should consider a dietary supplement that offers fat burning ingredients.

24 User Reviews About Herbalife 24 Rebuild Strength

Leave comments below (moderated by Pronabolin)
  • 1

    Is Rebuild Strength gluten free?


    Anna (Editor)

    Hi! For detailed product and ingredient information, please refer to the Herbalife official website.


  • 2
    health and fitness pro

    Search/goodle for a herbalife member/ distributor in Nigeria, i am sure the are many, thats how you will get the product through them or even when when you want to be a distributor


    Jessica (Editor)

    Hi! For more information on where to purchase this product, please refer to the Herbalife official website


  • 3
    Health and fitness pro

    You purchase any Herbalife product through a distributor who will coach you on how to use the product, Herbalife is a nutritional company that promotes a healthy active lifestyle. Their products cater for different weight goals, also they provide good nutrition to supplement the lack of nutrition we get from food, due to how food is processed. Secondly the H24 Rebuild strength can only be used by active people gym fanatics and athletes, you cannot use the H24 range if you are not an active person. The is a nutritional range for those who want to lose weight.

    It is important if you going to use any herbalife product, to first find a herbalife distribuotr who will do a free wellness evaluation about your health, so that they are able to recommend the right product for you , hence the product is not available at any retail store like others. The advantage also of using herbalife is that you have 24/7 wellness coach who educates you about nutrition and exercise for free, no company does that accept herbalife.

    There is science proof in terms of their products, please conduct proper research, not selective research. Every product is scientifically tested and approved, as you are aware a nutritional board has to approved any health product that will affect society, and herbalife products have passed all test, and they continue to revamp themselves to suit the needs of the people.

    I trust this information will be useful to those that would life to live a healthy active lifestyle….let us stop the mentality of quick fixes, diets don’t work, being healthy is journey, a journey that herbalife will award you with their people. Yes their products are quite pricey, rather choose quality of over quantity and price. Their products are the best!! Herbalife is changing the world. Be part of change!


    Your Name

    The only one you would want to use is the 24 line . The rest of the protein powders from Herbalife are garbage and have soy protein isolate


  • 4
    kousik mistri

    Hi i am kousik mistri from westbengal, howrah. Really I had a very bad experience with this herbalife company. I joined this company as a supervisor paying 210000/- and I got that product which I could not sell. Even I was not in position to invest but I trusted the sponsor and invested. I didn’t sell single product. My sponsor and mentor no help how to sold my product.** didn’t even showed any concern. They are just behind taking money from people and making their own business. I request people please don’t take such steps. They will make you see big dreams in a box but when you open the box it’s nothing but obvious failure. And I lost my crier and I lost my dreams. So this herbalife company is totally frod this herbalife company buisness plain is apsulatlly fake…



    Tell us your thoughts about Herbalife 24 Rebuild Strength.
    Sorry to hear you had a bad experience with a person who was not a professional, unfortunately herbalife is not the only company that is been used by unscrupulous individuals who all they want is to take advantage of people like you. Common sense how you will invest so much money in a product you don’t know how to sell just because you someone tells you to do it???? A lot of people fail to read the marketing plan and that’s the number one mistake, because I’m pretty sure if you had taken the time to really read the marketing plan you will not fall into doing such as crazy things as buying so much product or investing ridiculous amount of money.. You just said “your sponsor” was the one telling you to do all those crazy things, NOT the COMPANY… People need to take responsibility for the wrong decisions they make for getting the wrong information from the wrong people. Reason why they are called “Independent Distributors” they aren’t Herbalife’s employees and even tho the company had set their own standards and guidelines in how to do the business the right way, there are a lot of people like YOUR SPONSOR who don’t follow those guidelines and end up affecting people like you… You should be more honest and first admit your responsibility for making bad decisions and instead of advising people not to make business with the company, you should warn them to be careful of people like YOUR SPONSOR and not to let them fool them just like how they did it with you…


  • 5

    What happens if you take it and don’t work out ? Will you gain weight


    Devon (Editor)

    If you find the formula doesn’t work you wouldn’t inherently gain weight as a result. You would have to maintain your weight with regular exercise and proper diet.


    Your Name

    You don’t use the rebuild protein if you don’t work out. If you use the nutrition plan and don’t workout you can still lose weight


  • 6

    This stuff is expensive but its amazing try it and see what it does.
    Take this after lifting and you’ll get results. Make sure you actually work out though don’t be lazy.


  • 7
    Your Name

    Someone told me that it reduce weight Am weigh 85kg can it reduce me to 70kg


    Cameron (Editor)

    This formula is not specifically designed for weight loss; it is a protein supplement meant for strength training. You could lose weight because of the exercise it requires however you may end up building muscle which would cause your weight to increase. However your body fat would decrease if you experience results but in the end we recommend a fat burner for your needs.


  • 8

    I have been using Rebuild Strength and I love it. 24 line is amazingly good it does what it says it will.


  • 9

    What is the use of herbalife 24 ebuild strength


  • 10
    Jonathan Baney

    Is this product lactose free



    Is not lactose Free =(



    This product is excellent, but yes, it does contain whey protein and milk protein. Hope that helps!


  • 11
    nora mujo

    I workout late like around 6 or 7 pm by the time i finish is 9 or 10. .i want to know if i am in risk to gain weight?


    Guillermo And.

    No u don’t have to worry about that , this product is wanderfull!!!!!


    Your Name

    I been using the 24 line for about 6 months omg its the best you will b surprised of how much your body will change i love this



    Can u use twice a day am work out and after pm??


    Devon (Editor)

    Yes, it claims to take effects within the hours following your workout.


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