Updated: 02/02/2016 - Sponsored by Leptigen

Herbalife Review - Does This Weight Loss Program Work? Are price and taste deal breakers?

PUBLISHED: 01/08/2016 | BY: SUMMER BANKS, SENIOR REVIEWER
Editor's Review: 3.4 / 5.0

herbalife-product-imageGive me two minutes and I’ll tell you whether Herbalife actually works. We dove deep into the ingredients, side effects, clinical research and customer service to find out what the hype was all about. We also chose to read through hundreds of dieter experiences. After gathering all that information, we condensed it to give you the bottom line.

EDITOR'S TIP: Combine Herbalife with a proven fat burner such as Leptigen for better results.

What You Need to Know

First off, Herbalife is a supplement company with products for weight-loss and overall health. The formulas contain protein, fiber, vitamins, minerals and, in some cases, caffeine. We could not find a complete list of ingredients for the program. There are four elements to quick-start – 1, 2, 3 and Herbal Tea Concentrate. You have to take them all for optimal results, but at least they are portable.

Herbalife entered the supplement market in 1980. You can order products from a member or via online retailers. We like Herbalife’s positive BBB rating and the length of time in the business, but read on…

Price – “Too Much?”

The first thing that caught our eye about Herbalife was the price. The quick-start program cannot be purchased from the official website, so we searched online retailers for the individual products. You will spend upwards of $92 to $95 each month and that’s just the starter package. If you replace more than one meal with the protein powder the price goes up. “Using meal-replacement shakes to lose weight is an effective option,” according to our Research Editor. “The problem with Herbalife comes with the high price tag. You can purchase similar weight-loss shakes for a fraction of the cost.”

“Whatever you do, do NOT try Herbalife. It will drain your bank account and you will gain weight,” says a dieter.

Another claims, “It’s an overpriced sugary weak protein powder.”

Scroll below for one of the best products we’ve seen over the last year.

Taste – “Not So Great”

We found hundreds of reviews complaining of Herbalife’s taste. Most couldn’t make it past the first shake. “French Vanilla…not even close. This product tastes like chalk…Nothing makes it taste good,” offers up one dieter.

Another consumer says, “Disgusting…hate the taste, I can’t even choke it down.” Yet another claims, “This drink tastes like…liquid play-doh…It’s really bad.”

Based on our research, if a just one part of a diet program causes problems, like bad taste, the chance for long-term success diminishes. If Herbalife is as bad as dieters claim, this could be an issue.

The Science – “Clinically Proven?”

If you’re looking for science to back up weight-loss claims, you won’t find any from Herbalife. The ingredients are not listed on the official website, so the dieter can’t even look for relevant clinical studies. At DietSpotlight, we look at research as an integral part of the equation. If there is no support, that’s when we start wondering about a product.

The Bottom Line – Does Herbalife Work?

So, what is the final verdict on this one, huh? We like the fact that the company has been around for more than 30 years and has a strong BBB rating. What bothers us is the high price and terrible taste, so we feel uncomfortable suggesting the supplements. We’re also concerned about the lack of clinical support.

If it’s time to shed off the weight, why not try out a supplement delivering a great price, clinically-supported ingredients and good customer reviews?

Among the best products we’ve seen in 2015 is one called Leptigen. The four-ingredient proprietary blend is clinically shown to spark metabolism, help boost fat loss and break through weight-loss plateaus. No negative side effects are mentioned by dieters and reviews show fantastic results.

To boot, the producers of Leptigen are confident enough in the formula to offer a Special Trial Offer – always a good thing.

Learn More About Leptigen »
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How Does Herbalife Compare?

Previous Herbalife Review (Updated July 4, 2014):

What You Should Know

Click Here To See Our Highest Rated Review

Herbalife is a company that began 33 years ago with a "mission for nutrition," according to the company website. Today, Herbalife has more than a million distributors worldwide, offering the line of Herbalife to people who want to lose weight and look and feel better. The weight management line consists of meal programs and supplements that can help dieters achieve their weight loss goals more efficiently. Supplements include those for appetite suppression, metabolism boosters and enhancers. While we appreciate that Herbalife appears to offer something for everyone, we prefer a single formula that can effectively meet all three of these needs for convenience and cost friendliness to the consumer. The Herbalife products are sold through independent distributors and through some online retailers. We were unable to find the products for sale on the company website. To connect with a distributor in your area, you must first supply information about how you learned about the company. There is also information available on the company website about how to become a distributor.

Ingredients

For the purpose of this review, we will take a look at one Herbalife weight loss supplement, Total Control. For more info on Herbalife Ingredients, click here. This product claims to boost metabolism and aid in weight loss without irritability or restlessness. The ingredients in this formula include calcium, green tea leaves extract, dried ginger root extract, dried theobroma extract, dried yerba mate extract, astragalus, celery, fennel, hawthorne berry, licorice, marshmallow, parsley, suma, dried cinnamon extract and alfalfa.

Product Features

Herbalife offers a 30-day money back guarantee on all purchases. It also provides ample information about the science and research that goes into its formulas. In addition, we found customer testimonials that back the claims of the products. This is the type of information that we encourage consumers to look for; because it shows that the company has confidence in their products. While we are pleased to see healthy ingredients on the list, the large number may reduce the potency of the active ingredients. Green tea is the only serious weight loss ingredient in the formula. The substance can boost the metabolism and suppress appetite. However, green tea is more effective with other weight loss ingredients like chromium and safe stimulants. We don't see any other active weight loss ingredients on the list.

See Our Featured

Advantages

  • Herbalife is a proven company with a long reputation.
  • The products are reasonably priced and come with a money back guarantee.

Disadvantages

  • Herbalife Total Control does not contain many weight loss ingredients.
  • The large number of ingredients may reduce the potency of the formula.
  • Products are not available for sale through the company website.

Conclusion

Herbalife is a reputable company with a relatively long history of providing weight loss and nutritional supplements. However, we are skeptical whether the long formulas and lack of active ingredients will really be the most effective way of dropping the pounds. Any dieter considering this company should also be familiar with Herbalife Side Effects. We believe that other options filled with more potent ingredients may be a better choice.

Herbalife FAQ:

We summarized hundreds of user comments about Herbalife into this helpful FAQ.

What are the side effects of Herbalife?

Some Herbalife side effects include swelling of the hands, stomach discomfort, nausea and vomiting.

What are the ingredients in Herbalife?

Herbalife ingredients include caffeine, vitamins, minerals and fiber, among others. The formulas will differ from one product to the next.

Does Herbalife Work?

There’s no scientific research proving Herbalife is effective. The ingredients in some of the formulas are backed by research, but not specific to the particular product. You may want to go in a different direction and substitute Herbalife with a supplement like Leptigen, which contains ingredients backed by published clinical studies.

How much does Herbalife cost?

The cost of Herbalife starts at $60.70 for a mini membership. The fit and a full program costs $94.10 per month.

How should I take Herbalife?

You should take Herbalife based on the information provided with the product you purchased. The majority of the products last 30 days.

Can I take Herbalife if I have a health condition?

If you are a woman who’s pregnant or nursing, have any health conditions, a person taking prescription medications or under 18 years of age, you should contact your healthcare provider prior to using any weight-loss products, including Herbalife.

What do users like about Herbalife?

Some dieters like that Herbalife has been in business for years. Community support and the good BBB rating are two positives also mentioned in comments.

What do users NOT like about Herbalife?

Some users don’t like the side effects associated with a variety of Herbalife products. Additional concerns are the price of membership and unsupportive customer service team.

How do I contact the Herbalife customer service department?

You can contact the Herbalife customer service department by calling a representative at 1-866-866-4777. You can also send correspondence to the corporate team at Herbalife P.O. Box 80210 Los Angeles, CA 90080-0210. There’s also a feedback form on the official website.

Will you lose weight with Herbalife?

Although Herbalife doesn’t guarantee weight-loss, the company states that with lifestyle changes,dieters could lose one to two pounds per week.

Why do people become Herbalife members?

Dieters become Herbalife members to receive discounts and special promotions.

Is Herbalife a MLM opportunity?

Herbalife is a MLM opportunity requiring members to sign up additional people in order to receive compensation.

Is there a guarantee?

With the Herbalife guarantee, you have 30 days to return products. You can send back any portion for a full refund.

Do you know of any special deals or discounts on Herbalife?

If you sign up as a Herbalife member, you will receive special deals. As you enroll additional dieters, you gain access to a discount. However, the past few months have been wild with our readers taking advantage of Leptigen’s Special Trial Offer, which is merely the cost of shipping and handling. Click here to try it out.

588 User Reviews About Herbalife

Leave comments below
  • 1
    manish

    Can use this product if bp is higher

    [Reply]

  • 2
    a.kaushal

    Herbal life is very bad. after having my first shake i became superman for 10 minutes and devil for the rest of the life. beware donot have it without proper prescription from the doctor. these people are fraud and should be behind bars.

    [Reply]

    a.kaushal

    jee baat ..sahi pakde h..i like it…these ppl assholes, bc,mc…..

    [Reply]

    rupal

    does herbalife makes you gain weight?

    [Reply]

    Candace (Editor)

    Rupal, Herbalife is intended as a weight loss system.

  • 3
    Vetonica

    I’ve tried this for 2 months and haven’t lost any weight why is that?

    [Reply]

    Stephen (Editor)

    Hi, Vetonica. The product you have been using may not be effective for you. Are you incorporating regular exercise and proper diet?

    [Reply]

    Christina (Editor)

    Hi, we apologize for any difficulties you may be having. Please visit the Herbalife official website to contact their supportive customer service department to inquire about you concerns.

    [Reply]

  • 4
    KVK

    Is it ok, that i can replace my meal with 3 shakes. with 3 cell-u-loss and 3 aloe plus tablets. I am weith of 113 kg and 37 years old

    [Reply]

    Christina (Editor)

    Hi, please refer to the Herbalife official website to reach their supportive customer service for details on product usage and any alternative recommendations.

    [Reply]

  • 5
    Your Name

    Herbalife does claim to treat, cure, or diagnose any diseases. However, most everyone I know that has taken the products have seen improvement in BP.

    [Reply]

  • 6
    Seema

    herbalife is tooooo much good and I lose my weight actually. But, I feel wrinkles on my face and dull skin, please suggest me.

    [Reply]

    Your Name

    HERBALIFE HAS A SKIN CARE LINE AND A 7day TRIAL PACK TO TEST IT OUT I LOCE IT

    [Reply]

  • 7
    Your Name

    Yes. I had to stop thr diet program because of elevated bp

    [Reply]

  • 8
    xyx

    can a thyroid person can take and can hv benifit forvb12

    [Reply]

    Christina (Editor)

    Hi, it is advised to consult your physician before you begin using any weight loss product if you have any health concerns.

    [Reply]

    Karen (Editor)

    HI, Please ask your doctor before taking products that may interfere with your body’s chemistry.

    [Reply]

  • 9
    sandra

    I bought a meal supplement and had an alergia reaction to it after drinking the first shske. I didn’t think it was that so I drank it the next day. I had to stop because my face got a rash and it hing. When I asked for a refund the girl that sold it to me said no. How can I get my refund?

    [Reply]

    Christina (Editor)

    Hi Sandra, we are sorry to hear about your return issue. Please refer to the Herbalife official website to contact customer service in regards to any refunds.

    [Reply]

    Your Name

    Contact the company 866-866-4744. The distributor should follow the Gold Standard that Herbalife has in place.

    [Reply]

  • 10
    Krishnakumar

    what are the disadvantages in Herbalife somebody says kidney problems and somebody says it is not good which I can believe please explain me

    [Reply]

    Christina (Editor)

    Hi Krishan, some users may experience side effects. However, it is advised to consult your physician before you continue using any weight loss products. Please refer to the official Herbalife website for any detailed questions on the product.

    [Reply]

  • 11
    Lucy

    Side Effects
    • According to a consumer report, some people may experience skin rashes with Herbalife products. Skin irritation is a possible side effect of ingesting silicon dioxide, although most people are able to consume it without a problem. The side effects of lead poisoning are well known. The extensive list of possible complications includes: behavior or attention problems, kidney damage, slowed body growth, anemia, constipation, difficulty sleeping, headaches, irritability and low appetite and energy.
    Last year I got the skin rash and over a month now I have been in pain, do to the lead poisoning. I will stop using all products.

    [Reply]

    Karen (Editor)

    Hi Lucy. Some dieters experience similar side effects. You might want to look at a safer diet supplement.

    [Reply]

    Harsh

    This product Thi side effect che k nathi.

    [Reply]

  • 12
    Your Name

    If we use afresh what are the uses tel me madam /sir
    Last dout
    Afresh energy drink daily will drink means sex problem may occur please tell me sir/madam

    [Reply]

  • 13
    sri

    hi,
    pls tel me the details about herbalife and i want to loose fat on my face so pls suggest me ,
    in 1 month i want to loose 8 kg so suggest me the correct one, any side effects in herbalife

    [Reply]

    Christina (Editor)

    Hi, please refer to the Herbalife official website to contact customer service in regards to any product details.

    [Reply]

  • 14
    Manisha

    Can I give this product to my 11 year old nephew? will it affect his height as he is in growing stage but he is 69kg. and his height is 5ft 2 inches.?

    [Reply]

    Christina (Editor)

    Hi Manisha, It is not advised to give Herbalife to a minor. Herbalife is directly intended for adult usage.

    [Reply]

    Karen (Editor)

    Hi Manisha. Most weight loss products are aimed towards adults (18 years of age or older). Please consult his doctor to explore safe options for his age.

    [Reply]

    Your Name

    Thanks :-)

    [Reply]

  • 15
    Your Name

    I have been using herbalife for 3 weeks, I have experiencing extremely bad flatulence. I have also notice my blood pressure has spiked what I consider high for myself. I have of my own accord decided to lay off just to see what difference I notice.

    [Reply]

    Your Name

    Yes! I’ve had elevated blood pressure a well

    [Reply]

  • 16
    jose

    Our body naturally uses sugar for energy but not without insulin. and herbalife helps control and regulate your innsulin levels. Its such a beautiful balance. We have nobel prize scientists making our products. If you have more questions email me

    [Reply]

  • 17
    Your Name

    I am also facing this problm

    [Reply]

    Divya

    Same here iIm facing dis problem. Pl. Tell me

    [Reply]

  • 18
    Doni

    I heard many testimonials today about children starting theses products as young as 4 mths old. Many parents use their vitamin line and there are portion sizes for children.

    [Reply]

  • 19
    Doni

    I don’t c why not. I use 2% lactaid milk some use water some use soy milk and almond milk.

    [Reply]

  • 20
    Doni

    Absolutely

    [Reply]

  • 21
    Doni

    Stay away from starches like white rice brown is great.just watch your portions and chew slowly it will help you feel full faster.

    [Reply]

  • 22
    Doni

    It is recommended to eat one meal a day and snack on veggies and protein bars and salads and nuts. Just don’t over due the portion sizes.

    [Reply]

  • 23
    Doni

    Just switch them to your hours you would eat your meals. 2 shacks a day snacks in between and your meal eat want you want just cut back. It’s really good to eat a lots of green veggies as snacks and with dinner and lean meats. Fish and chicken seem to b best. Congrats to begin your new life.

    [Reply]

  • 24
    Doni

    I have seen so many people that r living proof it works. Such a great product if u want results.I say absolutely.

    [Reply]

  • 25
    Doni

    Why

    [Reply]

  • 26
    Doni

    I have seen so many people that r living proof it works. Such a great product if u want results.

    [Reply]

  • 27
    Rajesh ku Nayak

    I’ve been using Herbalife F1 twice daily with food. But I want to know is it grow my weight ? Please replay me Sir.

    [Reply]

    Your Name

    Twice daily is to weight loss, if you want to gain weight you must take thrice daily

    [Reply]

    Your Name

    Hi! I’m an Herbalife distributor, and to answer your question: yes. If you take the shakes twice a day, along with a meal, you will gain weight. Herbalife is not just for weight-loss, but also weight management and weight gain. Shakes twice a day with a well balanced meal is a part of the weight gain program. I hope I was able to answer your question!

    [Reply]

    Your Name

    So how should you take it to lose weight

    [Reply]

    Christina (Editor)

    Hi, please refer to the Herbalife official website to reach their supportive customer service for details on product usage.

    Your Name

    you can take it to lose or gain weight it’s a weight management program

    Your Name

    All distributors in El Paso, Texas tell their consumers that we are to take a tea with aloe vera first and use a 12oz cup then a shake using 3 tablespoons of it,1 scoop of protien mixed with water and ice, 1 good meal and at between 6pm and 8pm we consume second and last meal. Is this right of them to do this?

    [Reply]

  • 28
    Your Name

    I am 18 years old and i want to use herbalife . Is there any side effect on my body formation like on sperm formation?

    [Reply]

    Christina (Editor)

    Hi, It is advised to consult your primary care doctor if you have any health concerns. For further details on the product please visit Herbalife’s official website.

    [Reply]

    Your Name

    There is not side efects in the products, and the f1 shake is gluten free

    [Reply]

    beck

    I have been drinking shakes for 3 weeks 1 for breakfast 1 for lunch in a light dinner lost 12lbs

    [Reply]

    No,

    I have been using it for a while now and lost 30 lbs. they have the NRG tea for people like me with high blood preassure. I just rated it a 4 just because it’s to expensive. oh and no side effects.

    [Reply]

  • 29
    Gregg Sieber

    I’ve been surfing on-line greater than three hours nowadays, but I by no means discovered any attention-grabbing article like yours. It¡¦s lovely value sufficient for me. In my opinion, if all website owners and bloggers made excellent content material as you probably did, the web will likely be a lot more useful than ever before.

    [Reply]

  • 30
    Lou

    i have been on Herbalife for 8 days and lost 8 pounds. At first I had bad headaches and some leg pain. I kept on schedule and drinking shakes n tea, and headaches went away. this week i did notice some extra hair loss>? I will monitor it….

    [Reply]

  • 31
    Your Name

    Hi.tis is my 4th day of my herbalife journey.i eagerly waiting for results.now i am 63.5kg.my question is i have gained weight in my arms by gng gym that time i dnt have a proper guide in gym.if i reduce weight by herbalife my arms will be same bulky or it will to goes slim

    [Reply]

  • 32
    Veralyn

    Can type 11 diebetics take herbal control?.

    [Reply]

    Christina (Editor)

    Hi Veralyn, it is advised to consult your physician before you begin using any weight loss products if you have any health concerns.

    [Reply]

    Christina (Editor)

    Hi Veralyn, it is advised to consult your physician before you begin using any weight loss products if you have any health issues.

    [Reply]

    jose

    Yes type 1 diabetics can use herbalife. I have personally seen 3 clients of mine stop using insulin their doctors pfrescribed because herbalifes products helped the men and women create insulin again and restores their inner health. I’m so grateful for their products. I drink them daily

    [Reply]

    Your Name

    What a load of bull, type 1 diabetes cannot be cured I think you’re mistaking it with type 2….do not give any more medical advice please!

    [Reply]

    Teresa

    You cannot cure type one diabetes with shakes, it is an autoimmune condition. There is no way these products can make people produce insulin. Please stop spouting nonsense.

    [Reply]

    Your Name

    You are what is wrong with herbalife. The company itself makes no claims to cure anything anymore

  • 33
    riya

    Yes

    [Reply]

  • 34
    Kurt

    i have just started with herbal life been un it for three days i am huge and need to loose alot of weight when will i start seeing some form of weight loss

    [Reply]

    Karen (Editor)

    Hi Kurt. It’s hard to say because everyone is different and some people don’t see results. But if you want to see more result you might want to try combining his with Leptigen, it’s a proven fat burner.

    [Reply]

  • 35
    Manisha

    Can I give this herbalife shake to my nephew who is 10 yrs. old? Is there any side effect on height as its his growing age? should i give this product to him as he is 5ft. and 2inches and his weight is 68kg.

    [Reply]

    Karen (Editor)

    Hi Manisha. Judging from the comments dieters have left it is not advisable to give this product to someone younger than 18 years of age. Please consult his pediatrician to explore better options for someone his age.

    [Reply]

  • 36
    Sunil

    Iam using from 2months I lost 10 kg of weight but while using this Herbalife I think we may face sex problems so many r saying me that don’t use it u may face a sex problem

    [Reply]

  • 37
    Shalini

    I have been using herbalife products for fourteen days. The very third day I loose five kilo and now I am still stable to 64.i my drinking two litre of water, two meals and in the evening with Kellogg k. Please suggest me where I might going wrong. Thank u

    [Reply]

    Oscar reyes

    Contact me for information and you have to understand that loosing weight is a process and taking their products is based on your daily nutrition and you will loose weight and if you do excercise than it will be faster

    [Reply]

    Your Name

    Drink 4 litres water in a day till 8 p.m. and please make sure you are having shake and afresh twice a day in morning and night.

    [Reply]

    Your Name

    Nutrition is key! I have a shake with the tea and aloe everyday and my internal health has improved so much. However when I don’t clean eat 4 time a day for 3 week straight and I start to eat bad, my weight will increase about 5-9 lbs within 6 weeks. Good nutrition makes a huge difference!

    [Reply]

  • 38
    Shalini

    I have already wrote my thoughts please reply me through my email.

    [Reply]

    raph nartey

    Ask all questions concerning Herbalife…..get more answers

    [Reply]

  • 39
    Shalini

    I have been using herbalife for 14 days the very second day I loose 5 my which was 69 an now it is 64 which is now still stable at 64. I drink 2ltr of water per day with two meals and in the evening with the Kellogg k diet. Whhy am I not losing weight. What am I doing wrong. Suggest me please. Thank you.

    [Reply]

    Christina (Editor)

    Hi Shalini, we apologize for any difficulties you may be having. Please visit the Herbalife official website to contact their supportive customer service department.

    [Reply]

    riya

    Please u take 2 times of shake every day and u should drinking water 3kg..

    [Reply]

    Your Name

    Fake product

    [Reply]

  • 40
    Your Name

    Hi. Are you still interesting to get more information about the product.

    [Reply]

  • 41
    Veronica Z

    I am wellness coach Herbalife Independent Distributor, continue drink water to shed the toxin in blood. The water consumption proportion sum per person = 50ml per kilo body weight.

    [Reply]

  • 42
    shweta

    how many times should we drink d shake in a day

    [Reply]

    Christina (Editor)

    Hi Shweta, please refer to the Herbalife official website to contact their supportive customer service for any details while using the product.

    [Reply]

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