We’ve heard a significant amount of buzz about the Hollywood diet, so we chose to do one of our comprehensive reviews, taking a close look at how the diet works, the science behind it, and customer service and support. Then we went on to read hundreds of user reviews and testimonials from real users across the web. Then, we summarize and condensed it provide you with the information you need.
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What You Need to Know
Firstly, the Hollywood diet comes in two distinct varieties which are very similar. One is geared toward a 24 hour weight loss, while the other is geared toward 48-hour weight loss. The Hollywood diet is incredibly popular as a result of its name, which connotative glitz and glamour for potential customers. The diet also claims to be a popular solution for celebrities. The ingredients in the formula vary slightly depending on whether you’re using the 24 hour or 48 hour version. They include filtered water, various fruit juices, and vitamins. The 48 hour version also includes a special blend of essential oils.
The Hollywood Diet is a product of Jamie Tabler. He first made available in December 1997. According to the official website, more than 10 million people have used the product since then. Other than the drink, the product line has expanded to include a drink mix meal replacement and a variety of other dietary supplements. We like that the product is available from several online outlets and in stores like Walmart and Costco, but read on…
Unhealthy Approach to Weight Loss
It works, but only for the short term, simply because it is nothing more than a juice fast and detoxification drink. It works because your caloric intake will drop to just 400 cal a day. Much of the weight you lose will be water weight, so it is important to drink a lot of water while using the diet whether you choose to use the 24 hour or the 48 hour version. Users are not supposed to eat anything at all while following this diet.
“We believe the weight loss should not be a short-term goal, the rather a long-term goal. It is important to lose weight in a safe and healthy way.” said our Research Editor.
“Didn’t work for me. The taste wasn’t bad though and it arrived quickly.” said one user.
”Overpriced! Could have just bought a fruit puree in the grocery store. I am not a firm believer of pumping my body UP with all those carbs, just to poop out five pounds.”, said another.
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Rebound Weight Gain and Negative Side Effects
It appears that the formula is mostly made up of water and nutrients you could get from fresh fruits and vegetables. Because it is not intended to be a long-term weight loss solution, and dieters are likely not losing fat, the majority of users experience rebound weight gain nearly as soon as they begin eating a normal caloric intake. Over the course of using the diet, users report many side effects such as headaches and sluggishness.
One user said, “Makes you feel like crap for two days whIle taking it. Headaches, nausea etc..”
”Purge but Be Ready to Gain It All Back” said another.
Our research indicates that if there’s part of a diet program that’s difficult, like the potential side effects and needing to starve yourself, it becomes more difficult for users to use over the long term, which is sometimes necessary to see results.
There’s been a few different studies on the Hollywood diet drinks, and they all suggest the average person loses about 4.5% of their body weight, which ranges from 4 ½ pounds to 16 pounds. So while the diet does work, it’s important to note that rebound weight gain is an issue. And because healthy weight loss is supposed to occur at a range of 1 to 2 pounds per week, it is safe to say that weight loss that occurs under these conditions is not healthy.
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What You Should Know
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The Hollywood Diet comes in two distinct varieties but they are very similar. One is geared toward 24-hour weight loss while the other is geared toward a 48-hour weight loss. The Hollywood Diet is very popular due to its name, which hints at glitz and glamour to potential consumers. Not surprisingly, the Hollywood Diet also claims to be a popular diet solution for "the stars." The trick with the Hollywood Diet is that it does work. But only for a very short time. The Hollywood Diet isn't a diet plan but more of a juice fast and detoxification drink. Your total caloric intake will drop from your usual 2000 calories per day to just 400. Much of the weight you lose will be water weight so you should be sure to drink a lot of water while using the Hollywood Diet whether it's the 24-hour or the 48-hour version. You are not allowed to eat anything at all while on the Hollywood Diet.
You will lose weight while on the Hollywood Diet but where is that weight coming from exactly? Well, a pound or two will be fat, that's for sure, but along with the fat you will lose a couple pounds of muscle and mostly waste materials that are already in your digestive system. The Hollywood Diet consists of many different types of juice as well as enzymes and minerals that will have a laxative effect on your body. It's these juices along with the absence of adding any new foods that will really have a cleansing effect on your body and encourage that weight loss. Even if you don't want to lose weight, this could be a way to rejuvenate your body and eliminate toxins that have been building up for some time.
There have been a few different studies on the Hollywood Diet drinks and they all seem to come out the same. The average person lost 4.5% of their body weight and this ranged from 4.5 pounds to 16.5 pounds. However, there are questions about how healthy these popular "cleansing" or "fasting" diets are for your body over a longer period of time.
List of Ingredients
The 24 hour diet has the following ingredients: Filtered Water, Apple, Cranberry, Raspberry, Blueberry, Blackberry and Strawberry Juice concentrates, Xathan Gum, Acai Citrin, Ascorbic Acid Vitamin C, Natural Blueberry Flavor, Niacinamide (Vitamin B3), Panthothenic Acid, Pyridoxine HCl(Vitamin B6), Riboflavin (Vitamin B2), Thiamine Mononitrate (Vitamin B1), Folic Acid, Cyanocobalamin (Vitamin B12), Palmitate Vitamin A, Vitamin D3, Vitamin E.
The 48 hour diet has a few changes and a different flavor but is very similar to the 24 hour version and includes: Pineapple, Apple and Orange Concentrates, Apricot, Peach and Banana Purees, Palmitate Vitamin A, Vitamin D, Vitamin E, Ascorbic Acid, Vitamin C, Thiamine Mononitrate (Vitamin B), Riboflavin (Vitamin B2), Pyridoxine HCl (Vitamin B6), Cyanocobalamin (Vitamin B12), Niacin, Folic Acid, Panthothenic Acid, and a special blend of Essential Oils, Bergamot, Tangerine, Lemon and Orange.
As a detoxifying agent, the Hollywood Diet does have the potential to improve energy and focus, cure constipation, and may help clear up skin problems for a while. It features all natural juices such as acai berry and blueberry, which contain a high amount of anti-oxidants and vitamins. There are also some concerns among the medical community regarding the long-term effects of liquid diets like the Hollywood Diet and others on the body, but not much research has been done to date.
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- Usually on sale from one vendor or another.
- Can buy in 6 and 12 pack form (6-12 days.)
- Studies show that it works for the short term.
- Overall, a healthy drink that's good for your body.
- Short term use/weight loss only.
- You will probably be very hungry on this diet
- It has a laxative effect
- Rapid, short-term weight loss could have negative health effects.
- You will most likely regain all weight lost when you resume your usual diet.
The Hollywood Diet isn't for everybody, but if you have a High School reunion coming up and just need to lose a couple more pounds to fit into that special dress, it may be worth looking into. This diet will not help in the grand scheme of things and you will definitely be better off with something more long term. The Hollywood Diet is very easy to get your hands on as you can find it in places like your local drugstore, as well as on the Internet.