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Hydroxycut Max Review - Does This Metabolism Booster Work?

By Summer Banks on Nov 05, 2016
Hydroxycut Max Review

This review is what happened after I obsessed for weeks over Hydroxycut Max. We did an in-depth review, focusing on ingredients, side effects, clinical research and customer service quality. Furthermore, we analyzed hundreds of dieter comments and testimonials. Then, we summarized and refined to give you the info you need.


What is Hydroxycut Max?

First off, Hydroxycut Max is a fat burner containing folic acid, biotin, iron, caffeine, mango, kiwi, avocado, robusta coffee extract, hydrolyzed collagen and silicon dioxide. The recommended serving is two capsules per day, supposedly helping you burn fat and boost metabolism. The pills are small, so it’s easy to take anywhere.

Hydroxycut Max was introduced in 2002 by Iovate Health Sciences. Hydroxycut Max is sold through the official website and at local health food stores. We like that the company has been in business for years and that we found some positive customer comments, but read on…

Price – “Too Expensive?”

The first concern we have with Hydroxycut Max ingredients is price. “On the surface, the price seems low,” said our Research Editor. “But, there are more affordable supplements on the market that cost less.”

“These started off OK, but after a week, I was taking too many pills to be able to afford to keep buying Hydroxcut,” said one user.

“I saw good results, but I need a more affordable alternative,” said another.

Cost wasn’t a concern for some customers. “A bit pricey, but it’s worth it since I saw results,” stated a dieter.

Hydroxycut Max Side Effects – “Troublesome?”

Customers are talking about the intensity of  Hydroxycut Max side effects. “I started Hydroxycut Max, but my heart started racing, I felt jittery, and I started sweating more than usual,” said one customer online.

“This supplement may help lose weight, but I can’t put up with the side effects,” said another.

Negative side effects wasn’t a concern for every dieter.

“The only side effect I noticed was a boost of energy in the afternoon. Which I liked,” reported a user.

Our research has shown that any part of a weight-loss supplement considered a concern, like causing negative side effects, the chances of long-term success is reduced. If Hydroxycut Max causes adverse reactions, this could be an issue.

The Science – “Clinically Proven?”

Hydroxycut Max does provide one study on the official website. After a bit of digging, we found that the ingredient tested in the patented form of green coffee bean extract, not the version used in this formula. Also, it contains caffeine which has been shown to boost metabolism. The recommended serving is two capsules per day, meaning you’ll consume 450mg of caffeine within 24 hours. Here at DietSpotlight, a critical part of the research process is solid science. When studies don’t show a direct connection to you losing weight, is it really worth it?

The Bottom Line – Does Hydroxycut Max Work?

So, here’s our final thoughts on Hydroxycut Max. We like that the company has been in business for years and that we found a few positive customer comments, but the lack of research backing the weight-loss claims leaves us hesitant about this one. Also, we’re concerned that dieters are talking about negative side effects and the high price.

If you’re looking to drop those extra weight, we suggest going with an affordable supplement, containing ingredients not connected to harmful side effects.

Among the best products we’ve seen in 2016 is one called Leptigen. It contains four clinically-tested ingredients, that have been shown to help accelerate metabolism and jump start fat loss. Dieters aren’t talking about harmful side effects and users are thrilled with the results they’re seeing.

The makers of Leptigen are so confident in their product, that they’re offering a Special Trial Offer.

Get Your Sample Today »
About the Author:

Summer Banks is an ISSA-Certified Fitness Nutrition Specialist and has reviewed over 2000 diet products. She has years of nursing training, experience as a manager responsible for 15 supplement brands, and completed coursework on Food and Nutrition from Stanford University. full bio.

How Does Hydroxycut Max Compare?

Previous Hydroxycut Max Review (Updated March 5, 2014):

What You Should Know About Hydroxycut Max

Hydroxycut Max is marketed as a super-fast fat burner specifically designed for women like Maxine's Burn. It contains no less than 25 different ingredients that are supposed to amplify norepinephrine, a hormone in the body that can affect many body systems. However, norepinephrine's role as the "fat-burning hormone" appears to be unsubstantiated. Some consumers may feel that products with more ingredients work better than products that have few active ingredients, but we often find the opposite to be the case. This is the case with many product including Max Muscle Ma L-Carnitine Some diet product manufacturers focus on three or four of the best ingredients and expertly formulate them to provide an effective product.

Hydroxycut Max is presented in liquid-cap form, similar to Lipo 6 which the company claims will work five times faster than a pill, although it is unclear what difference an hour or two will make. Hydroxycut Max is sold exclusively through GNC stores and is not available online. According to the product's label, 3 liquid-caps two times a day are to be taken. This means that each 120-pill bottle will last 20 days. As a side note, this company offers Hydroxycut Gummies, a products of similar formulation in gummy form. That makes the final cost of Hydroxycut Max around $90 per month which is out of the affordable range for many consumers.

List of Ingredients

The active ingredients in Hydroxycut Max are: green tea extract, caffeine anhydrous, xanthinol nicotinate, yohimblne HCI, black tea extract, wu long tea extract, rooibos tea extract, cissus quadrangularis extract, soy isoflavones, rose hip powder, hibiscus extract, garcinia cambogia extract, L-lysine HCI, diacylglycerol, dandelion powder, juniper powder, terminalia chebula powder, angelica keiskel powder, mangosteen extract, chaste extract, citrus peel, soy phospholipids, raspberry extract, and policosanol. The inactive ingredients include: sesame oil, gelatin, FD&C Red No. 40, caramel color (may contain sulfites and wheat), polysorbate 80, ink (shellac, dehydrated alcohol, isopropyl alcohol, butylalcohol, propylene glycol, sodium hydroxide, povidone, titanium dioxide).

Hydroxycut Max: The Product Features

The star active ingredient touted by Hydroxycut Max is cissus quadrangularis extract. This plant, native to India and Ceylon, has been shown in one study to be effective at metabolizing fat and assisting in weight loss. We would like to see more studies to confirm the results of this study. The caffeine in the Hydroxycut Max formulation acts as a stimulant and has proven thermogenic properties. If you're not too into caffeine the company also makes Hydroxycut Pro Clinical Caffeine Free. Thermogenesis speeds up the body's metabolism and starts to break down adipose (fat) tissue. Some people are sensitive to caffeine and should seek out a non-caffeinated diet aid. The purpose of the other twenty two ingredients is unclear and the company does not explain it on their website.

See Our Featured

Advantages of Hydroxycut Max

  • Hydroxycut Max may provide some assistance with weight loss due to its ingredients.

Disadvantages of Hydroxycut Max

  • The product is expensive compared with similar products.
  • Hydroxycut Max contains over twenty unexplained ingredients.
  • No money-back guarantee is evident on the manufacturer's website at this time.
  • Consumers cannot purchase this product directly from the manufacturer.


Hydroxycut Max contains almost two dozen ingredients that supposedly have remarkable fat-burning properties. However, we find the product's formulation is nothing to write home about. The main active ingredient has only had one small clinical trial to rely on. It's a cut above other products that simply don't show clinical trials like Max GXL. Until we see more clinical evidence of Hydroxycut Max's effectiveness, we recommend that consumers seek out a product with more clinical proof to back up its claims.

Hydroxycut Max Questions & Answers:

We refined hundreds of user comments about Hydroxycut Max into this helpful FAQ.

What are the side effects of Hydroxycut Max?

We found some dieter reviews stating Hydroxycut Max side effects include decreased appetite, increased heartrate and blood pressure, nervousness, anxiety, irritability diarrhea, headache and sleeplessness.

What is in Hydroxycut Max?

The Hydroxycut Max ingredients are caffeine anhydrous, mango, kiwi, avocado oil, robusta coffee extract, hydrolyzed collagen and silicon dioxide.

What is the active ingredient in Hydroxcut Max?

The active ingredient in Hydroxycut Max is robusta coffee extract.

Does Hydroxycut Max work?

There are “studies” on the Hydroxycut Max website claiming the supplement is effective, but the research centered on 50 individuals and doesn’t take into account the remaining ingredients in the supplement. Also, the findings don’t relate to this formula as a whole.

How much does a bottle of Hydroxycut Max cost?

A bottle of Hydroxycut Max costs $60 for 60 capsules.

How do you take Hydroxycut Max?

You should take one Hydroxycut Max capsule, twice per day for the first three days. On the fourth day, take two pills, two times per day. Each bottle lasts between 30 and 60 days. The company recommends not exceeding four pills in a 24-hour period or taking within five hours of sleep.

Can I take Hydroxycut Max if I have a health condition?

Women who are pregnant or nursing, those taking prescription medications of any kind, anyone with health conditions or those under 18 years of age should contact a healthcare provider prior to using a weight-loss supplement, including Hydroxycut Max.

What do users like about Hydroxycut Max?

We found that some users liked that Hydroxycut Max appeared to be affordable and that the small capsules made it easy to use.

What do users NOT like about Hydroxycut Max?

Some users didn’t like the side effects of Hydroxycut Max and that the supplement didn’t help with weight-loss.

Who makes Hydroxycut Max?

The makers of Hydroxycut Max is Iovate Health Sciences.

How do I contact the Hydroxycut Max customer service department?

You can contact the Hydroxycut Max customer service department by emailing info@iovate.com, calling a representative at 1-888-334-4448 or by mailing letters to Iovate Health Sciences 381 North Service Rd. West Oakville, ON L6M 0H4 Canada.

Can I contact Hydroxycut Max through social media?

Yes, you can contact Hydroxycut Max through Facebook and Twitter.

Has Hydroxycut Max been recalled?

Yes, Hydroxycut Max was recalled in 2009.

If I increase the dose of Hydroxycut Max, will I notice results faster?

If you increase the dose of Hydroxycut Max, you won’t notice results faster, but you could suffer side effects like jitters and sleeplessness.

Can I stack Hydroxycut Max with other fat burners?

Yes, you can stack Hydroxycut Max with other fat burners, but the company doesn’t recommend it. Always contact a healthcare professional prior to using any dietary supplement.

How much caffeine is in Hydroxycut Max?

Each serving of Hydroxycut Max includes 225mg of caffeine.

Do I need to exercise on Hydroxycut Max?

No, you don’t need to exercise on Hydroxycut Max. The company adds that including a minimum of 30 minutes of fitness per day could help improve results.

Does Hydroxycut Max come with a guarantee?

Hydroxycut Max doesn’t come with a guarantee, considering the supplement isn’t available on the official website. You will need to check the return policy of the retailer selling the supplement to see if you can get your money back.

Do you know of any special deals or discounts on Hydroxycut Max?

There are no special deals or discounts on Hydroxycut Max listed on the official website.

Hydroxycut Max is a caffeine-heavy supplement that may be a little too much for some people. We tend to err on the side of just enough caffeine, like the amount included in Leptigen.

Hydroxycut Max User Tips:

Over the years, we’ve realized that Hydroxycut Max users have a lot to share. Amidst thousands of comments and reviews, we found some good tips to help you learn more about this product.

“I coupled this with a colon cleanser to clear out my system for best results.” Randel

“I only take three tablets per day, one prior to each meal. More than that amount makes me really jittery and it’s like super caffeine overload.” Natasha

“I’ve had one small headache which completely went away after drinking a glass of water so I guess it’s important to stay very hydrated on this stuff.” Tam

“Don’t take this product if you aren’t good at hydrating yourself or you may run into bad headaches, dry mouth, as well as an elevated heart rate.” Caroline

“Losing weight is not rocket science and there is also no magic pill in a bottle that will on its own make you lose weight. You have to put in the work no pill or juice or pill will make you lose weight if you are not exercising daily and eating less.” Brandon

“I do not recommend taking the dosage that the box says. If you take a pill later than noon you’ll find it difficult to fall asleep.” Stephanie

“Definitely change your diet up if you regularly eat unhealthy stuff. Get some walking in and drink lots of water. If you’re like me and hate water, suck it up. Honesty it helps get better results.” Jessica.

Hydroxycut Max Side Effects:

Hydroxycut Max is a diet product for woman claimed to decrease fat in the belly. Side effects don’t always happen, but we went out and found comments to show you they do from time to time.


“No extra energy, the only thing I’ve noticed is unstoppable diarrhea.”    Deanna


“If I take as directed, working up to 2 pills, 3 times daily before meals, I CANNOT sleep. Then I want to sleep all the next day. Other dosages…have produced nausea, diarrhea, stomach cramps, tiredness, and headaches.”    Shay


“Felt like my heart was going to jump out of my chest had diarrhea at school and was still nauseous.”    Malayna


“I couldn’t sleep yet I was incredibly fatigued, I got fairly jittery during the day and then would have a major crash in the late afternoon…”    Sarah


“I thought I was going to pass out. I was sweating profusely, short of breath, dizzy… When I got home I laid down for a bit, which helped, but still had tightness in chest and extreme anxiety feeling.”    Johanna


“I noticed it makes you sweat a lot.”    Ki


“When I attempted to lower my dosage, my skin, mainly my palms and face, got really itchy. My skin became easily irritated and would produce lasting red marks after I would touch my skin or rub up against something.”    Jessica


“After a few days of taking the suggested doses, I began experiencing chest pain, ridiculous high heart rate when exercising (190’s) even at a slow pace, nausea and anxiety.”    Autumn


“I did the 1-day, where I took 2 pills and it made me feel absolutely awful, jittery, heart pounding in chest.”    Alex


“Almost immediately I became very irritable and visibly shaky… While the shakiness did subside after a couple days, it was replaced by a very itchy rash on my chest, back and head. The back of my throat started to feel as though I had swallowed a ball of cotton and I started to get a headache.”    Amy

Side effects are something some users experience and others don’t. One supplement with reviews that rarely talk about negative reactions is Leptigen.

Hydroxycut Max Scientific Abstracts:


Participants who ingest a large amount of caffeine had experienced weight-loss, waist circumference reduction, fat mass reduction more than those who ingest lower amounts of caffeine. There was less of a reduction of resting energy expenditure as well as respiratory quotient reduction during weight-loss (p < 0.01). With lower caffeine participants, during weight management the caffeine still decreased body weight and waist circumference, respiratory quotient as well as body fat, but energy expenditure had been elevated compared with placebo (p < 0.01). There had been no effects observed during weight management period with those on high caffeine diets. High caffeine intake triggered weight-loss via fat oxidation and thermogenesis with lower leptin in women. It appeared green tea-caffeine combination had improved weight management only partly due to fat oxidation and thermogenesis in those who ingested low amounts of caffeine regularly. [1]


Increased body iron stores as well as a deficiency of iron can both be harmful to health as well as the path of conditions related to obesity. A deficiency of iron and anemia could hinder mitochondrial as well as cellular energy homeostasis and elevate the fatigue and inactivity in obese individuals. Inflammations due to obesity is overwhelmingly related to iron deficiency and includes weakened duodenal iron absorption linked with low expression of duodenal FPN (ferroportin) with increased hepcidin concentrations. [2]


Following a 12 week period of time, mango had significantly decreased blood glucose in male and female subjects (−4.45 mg/dL, P = 0.018 and −3.56 mg/dL, P = 0.003, respectively). Additionally, hip circumference had been decreased in males (−3.3 cm, P = 0.048), yet had no reduction activities in females. There had been no significant alterations in body weight or in body composition in either male or female participants. The findings of the study had concluded that regular intake of freeze-dried mango by overweight and obese subjects do not have a negative effect on body weight, but does have a positive effect on fasting blood glucose. [3]

Avocado Oil

Total cholesterol, total proteins, triglycerides, glucose, globulin, albumin, glutamic pyruvic transaminase direct bilirubin, alkaline phosphatase, glutamic oxaloacetic transaminase, cholinesterase, as well as α-amylase concentrations were closely studied to determine avocado oil activities. In some of the cases the triggered metabolic changes had a substantial affect on total protein and bilirubin levels as well as a significant effect on α-amylase levels. AOC (avocado oil extracted by centrifugation) and AOS (using solvent) showed similar effects to that of olive oil, per the alterations in fatty acid profiles noted in other studies. Avocado oil intake may be helpful in controlling altered metabolic profile illnesses due to its effect on hepatic functions and biochemical markers which are similar to olive oil. [4]

Hydroxycut Max is a stimulant-based supplement from one of the well-known names in weight-loss. There is some issue with the amount of caffeine in the formula, so the label offers directions on how to ease into the full dose.

Hydroxycut Max Ingredients and Supplement Facts

Serving Size: 2 Rapid Release Capsules
Serving Per Container: 30
Amount per Serving % DV
Folic Acid 200mcg 50%
Biotin 300mcg 100%
Iron 2mg 11%
Hydroxycut Max Blend 470mg *
- Max! HydroxyBoost * *
-- Caffeine Anhydrous 225mg *
-- Mango * *
-- Kiwi * *
-- Avocado Oil * *
- Max! ProDefine * *
-- Robusta Coffee Extract * *
-- Hydrolyzed Collagen * *
-- Silicon Dioxide * *

Other Ingredients: None

We looked into the Hydroxycut Max ingredients to give you the details you need.


Biotin is a B-vitamin that is used in the making of fatty acids, isoleucine, valine, and gluconeogenesis.

What is it Supposed to Do?

Biotin is used to help treat biotin deficiency which has symptoms such as rash around the face and body discomfort.

Clinical Research

Based on a study done on mice by the American Journal of Clinical Nutrition, Biotin deficiency is a good weight-loss agent, but supplementation would counteract these results. “The growth rate of mice slowed significantly during the first 6 wk of consumption of a diet designed to induce biotin deficiency; thereafter, from weeks 7 to 20 there was progressive weight loss in the mice receiving the biotin-deficient diet.” Because the study was done on mice, the results may vary with humans.

Folic Acid

Folic Acid is a B-vitamin found in many dark green leafy vegetables. It is used in supplements and fortified foods.

What is it Supposed to Do?

Folic Acid treats folate deficiency, high blood pressure, and is used to help improve bodily functions in the kidney and blood. It is also critical for pregnant women to reduce the risk of neural tube defects.

Clinical Research

We didn’t find any reliable research on the relationship between Folic Acid and weight-loss.


Caffeine is a stimulant in the central nervous system and it is in the methylxanthine class. It is commonly found in beverages such as coffee, soda, and tea.

What is it Supposed to Do?

Caffeine is used to treat a headache, increase mental alertness, and is it said to help promote weight-loss.

Clinical Research

Studies have proven that an increase in Caffeine can decrease one’s weight gain. The American Journal of Clinical Nutrition stated that, “An increase in coffee and tea consumption was also associated with less weight gain…Increases in caffeine intake may lead to a small reduction in long-term weight gain.”


Iron is a chemical element with the atomic number 26 that is necessary to humans.

What is it Supposed to Do?

Iron can be used to prevent iron deficiency, it can help treat anemia and coughs caused by ACE inhibitors.


A Mango is a drupe fruit that is found on tropical trees. They are used all over the world including Asia, Africa and South America for food and supplementation.

What is it Supposed to Do?

Mangoes are said to help with high cholesterol, diabetes, and obesity.

We’ve researched hundreds of ingredients and proof isn’t there for them all, but there are some good ones out there. One of our favorites is Leptigen with tested ingredients like Meratrim and ChromeMate.

58 User Reviews About Hydroxycut Max

Leave comments below (moderated by Leptigen)
  • 1

    Hi I am currently about to take hydroxycut but it hasnt been shipped to my house yet. I was hoping to find out if it really works and isn’t just another diet pill that will just make me feel like crap or make me gain weight. I want to loose around 20 pounds, I am 135 pnds, and 18 years old. Also, I have a fatty butt and would love to tone it up. Any exercises I should do???



    lose not loose lol


  • 2

    1pill a day – no problem 4 pills a day as recommended – jittery, nauseous, extremely rapid heartrate, headache, trouble focusing eyes, very scary.


  • 3

    I recently had surgery to remove a cyst .. they put me on a diet and ive lost a lot of weight so i figured I would try Hydroxycut its my first time Im 5’5 and 200 lbs I hope it wprks since im going to be on a really strict diet for further teating .. since my doctprs suspect I have a mild case of IBS so no dairy no gluten ect till i get all tests done i hope you guys reply with more positive feedback and I hope to post again on my results good luck everyone!!


  • 4
    Victoria Orama

    Today is my first day. I really need some help with this belly fat ? I look like Im prego…yikes, 208 lbs and 5’2 47 years old. I pray this works. I used it about 10 years ago I hope it hasnt changed. I gotta get rid of my belly I cant even tie my shoes.


  • 5

    Today was my first day of hydroxycut and its been an experience lol. I started with 1 pill this morning and felt so hyper and jittery and slightly sick. I ate about an hour after taking the pill and felt satisfied with 1 slice of bacon and 1 egg. Then I went to work still felt jittery but after a few hours I felt I was at a good energy level then suddenly I felt about as tired as I normally do at that point in the day. My co workers definitely noticed my surprising amount of energy and shakiness. When I got home I look another and made a small salad and I feel completely fine now alert but not jittery. I think you just have to get used to it. According to my scale I lost 4 lbs today which is insane and slightly scary. But I’m sure its all water weight.



    question: with Hydroxycut max for women, did you experience high amount of GAS???


    Stephen (Editor)

    Some people experience gassy buildup. They say it passes in time.


  • 6
    Your NaChristame

    Julia I don’t want to sound rude but you sound like you may have an eating disorder, or did you type in the wrong weight? 114 pounds is pretty thin unless you are a dwarf. You also talk about working out in a sweater even though it is warm out. Like Ana girls do, to burn calories and hide how thin they are. Get help


  • 7

    I’ve had a few back surgeries and looking at another in the near future I also got a desk job recently I’m not able to work out or hardly walk because of my back and the pain but I need to lose the 40 lbs I’ve put on this year would hydroxy cut work for me since I’m unable to work out I also have a weird work schedule and I’m always on the go so eating super healthy isn’t always easy for me. But the weight gain is depressing and I need to lose it soon.


    Your Name

    I’ve been there Ashley, with 2 jobs, 4 kids, I barely had time to eat. 3mos ago I bought some Hydroxycut Max! for women. I have not lost any weight, but gained 40pds!! I’m so depressed that now I’m on antidepressants. I’m suffering, my kids are suffering, and I’ve lost one of my jobs because of the weight. As a single mother with 4 kids I needed that second income. Good luck! I truly hope it works for you.


  • 8

    I juststarted hydricycut max for women today. I havefelt naseous all day long but it has suppressed my hunger and made me feel a bit jittery but the price is ridiculous I honestly dontthink I will follow the take6 a day instructions I’m using it more as an aid than a dependent so I’m just gonna stick with the two times a daythe only thing is I have the runslike crazy I’ve gone poop like twice and pee like fourtimes in only a four hour period!!


  • 9

    Used it, not worth the money. There was no energy boost and even with a reduced calorie diet, 8-10 glasses of water a day and exercise…..why would you need a pill if you are doing all that anyway? It was not worth it.


  • 10

    i am a hairdresser and i hardly have much time to work out but i need to loss the weight would the hydroxcut work for me .


  • 11
    Melissa Taylor

    I’ve taken Hydroxycut cut before and lost 4 pounds in a week taking the full amount that’s on the bottle does make you jittery. I stopped taking it because I stopped working out at that time in my life. I just started back to day and I know my limit of how many to take per day. Once you figure out that it makes you jittery you should adjust it for your tolerance level. I think a lot of people get the jitters because of the caffeine but they do have some without caffeine and theyou work just the same. I’ve tried those as well.


  • 12

    I a 130 ibs and am just trying to lose fat around my stomach hips and thighs, I chose the just for women one because I think it should target those types of areas.I walk a lot and am a full time student as well as a full time worker I eat very little as it is. I am going to start trying to go to the gym more often. What should I expect from this? Am I going to lose muscle or just fat? Would it be possible to ode 30 ibs just from the sixty days?


    Cameron (Editor)

    If you end up losing weight it would be body fat not muscle. As for the amount you lose, it’s up to you; your exercise, dieting and dosage habits. It takes around a month to see results on average form a diet.


  • 13

    I am 18 and i am about to start hydroxycut tomorrow i am alittle nervous about it. All i want to lose is my stomach Should i take Hydroxycut Max? Does it really work? How bad are the side effects?


    Stephen (Editor)

    Results vary between dieters, Kayla; some say they experience increased energy but we have a few concerns. Some dieters report upset stomach, nausea and jitteriness.


  • 14

    I’m a man taking hydroxycut max will this hurt me or harm me in anyway.. I picked up the wrong bottle lol


  • 15

    I’ve taken Hydroxycut since April (it’s now July). I need to lose 15-20 lbs that snuck up on me last year and have been quite stubborn since I got a desk job sitting on my butt 8 hours a day. I skipped a couple weeks of Hydroxycut after having some interesting side effects. Back in April/May, I was fine and exercised 3 times a week for 45min to an hour. I was looking pretty good within 2-3 weeks.
    Once I increased the dose to two pills a day (I did this later than the instructions said)I started having panic attacks and heart-racing. I do not get panic attacks normally; I was freaking out because I couldn’t find my glasses… I haven’t worn glasses in 3 years! So I stopped the Hydroxycut after that and let it get out of my system.

    Once again, the weight started creeping back up, everything I lost was almost back, so I went back on it. I’m not going to bump it up to 2 or 3 pills a day since I saw what happened before. One pill a day in the morning is enough for me and it makes me feel really tired and groggy the next morning anyway. Two pills is unbearable.


  • 16

    Started hydroxycut max for women today, eager I took it 10 minutes before lunch rater than 30 minutes before. I felt fine and really hyper (energized) I was having fun and if run my headache that I felt coming on. I tried drinking water as much as I could white my lacrosse game but as soon as she put me out and I was running I felt so light headed and as though I was going to pass out right on that spot and walked myself off field. It was pretty scary and I think it was because I wasn’t hydrated through out the day or I took the pill right before lunch maybe both. but I’m scared to try it tomorrow if the same thing will happen. Right now I’m 5’7 at 155 striving for 140/135 should I just stick with it till the weight is gone?


  • 17

    My first day was full of energy . But make sure you eat with the product , lots of water ,listen to your body( caffine can be a bite much .) I take it one time perday in the a.m. , wrk out twice a day , eat healthy balance diet . (Chicken , fish , protine , fruit & veggie )


  • 18

    today 01/20/13 is my first day taking hydroxycut max for women it’s been 14 minutes. I was wondering if y’all could tell me how was it the first day for you all.


  • 19

    I have been taking these pills for about a week now, and have lost around 7 pounds.. I am 18, male,. 6″” 1, 230 pounds. I haven’t really been excersising. These pills upset my stomach, and force me not to eat. I guess it helps if you have an eating disorder. You will never look at food the same again.


  • 20

    So im 19! lol anyways i just got hm, but i havent take nun, cause im scare.!! what do yall think? should i take them or no? 😮


  • 21

    Feel sick. Been laying down for 6 hours but haven’t eaten anything because it’ll make me throw up.


  • 22

    Hii. I’m Sunni, 20 years old. Started at 308 stand 6’1″ now I’m 279… Definitely not skinny overnight but it helped.Bought more today, plan on getting really serious in my diet and exercise. Was a size 20 now I’m a 14 want to be a 8… We will see!!!!! Good luck everyone!!!


  • 23

    I take pristiq, klonopine, and trazadone for my anxiety and depression from my ptsd and the pristiq alone make me lose weight, because after eating, u immediately have to use the restroom. I suffer from joint pains as well due to my lupus, so vit D as well as the hydroxycut max should really help u feel better.


  • 24
    Sammi Sweet

    I am not of fan of Hydroxycut – I used to use, but i found that Lady Soma products work so much better for my body. I used their Detox program (the big bottle) and I lost 70 lbs. It works, you will crap yourself at least once. You need exercise and diet. Lady Soma helps you lose the weigh fast, but make sure you work out


  • 25

    Just started Hydroxycut Max.Im 21, 5’5 & started weighing 284. Currently at 264 today is my 3rd day taking it. It certainly does give an energy boost with the caffine. But it helps out when im at the gym. i started a diet 1month ago cutting all carbs & sugars and have lost 20 pounds as of today.Now that i have started hydroxycut i hope to see results faster. I workout 6 days a week 2times a day. I will post again as i see results. GOOD LUCK EVERYONE!


  • 26

    I have been on HM for about 2 days now, and i’ve noticed that it makes me extremely hungry. I keep eating normal as i usual and i still get hungry about an hour later. Im hoping to lose 30- 40 pounds. im 5’2″ and 200 pounds


  • 27

    i started HM 2and half weeks ago.. ihavnt followed the instructions as per bottle … took me until this week 2pills 3xdaily… 1st 2 weeks 1-2 pills a day… i found the caffine too much for me at first… when i started 2pills 3xa day i honestly felt high the first couple days.. but then my body has gotten used to the “extra energy” … i have lost about 3pounds eating healthier and working out minimum 3x/week… as a female i love that this product is targeted specifically towards women… its a extra boost for sure.. i’ll post again when i’m done my bottle… so far so good!


  • 28

    I’ve been taking hm for a week now n work out six days a week n eat right drink alot of water n have lost 13 lbs I haven’t had any side affects and I feel good about it…am about to start the insanity workout today so am hoping to get to my goal weight by end of Jan, am 5″2 and 180 n at least want to be 140 I like this product n would recommend it


  • 29

    The nausea or feeling of throwing up happened to me only once. Since it greatly decrease my appetite, I waited too late in the morning to take the pill. Since then I take it first thing in the morning because my last meal is usually around 7pm and I only desire to drink water all through the night. Just have to pay attention to your body.


  • 30

    DUmbasses come on, pills AID you in your fitness goals, not magically make all those calories you eat dissapear.Get real; PS blaming pills for still having a fat ass, doesnt make you any less fat.



    No one really cares what you have to say. These are all people sharing their stories and if you dont like it get off the page. & yes it works Ive been loosing weight. So how about you just keep your comments to yourself. kkthanks. (:



    lol I know im like a year late but deedee must be fat too if your looking at this page. Im 22 5’2 and i weigh 126.5 i am taking the pill to help me loose excess fat around my stomach after i had my first child…



    and did it help? , I’m the same age height and weight as you


  • 31

    I just started HM today, and so far all I am noticing is a bit of an elevated heart rate due to the caffeine and I am sweating a bit more than normal during periods of inactivity.
    I am 27, 5’2 and weigh 160 Ibs. I am aiming for my proper BMI weight of 125. I will keep updating, so wish me luck!!



    Hey I’m the same height and weight but I’m 18 .. Has the pill worked for u I bought yesterday



    I believe the “sweating” episodes are fine because even when I would workout before taking the pills I would have problems sweating. I was told that’s one way your body releases weight so it’s a good thing because I do the same. It also in turn forces me to drink more water to “cool down” in a sense. So I would say just pay attention to your body.


  • 32

    I have been using hydroxycut max since middle of january. I do work out everyday for 20mins doing the last chance work out and watch what I eat I have lost 22bls so far. I have way more energy and have no side effects from the pills. cant wait to see what happens this month.



    How many do you take a day


  • 33

    I took hydroxycut max this morning and didn’t eat anything 30 mins after like I usually do. Now my stomach hurts soo bad and I can’t stop throwing up. Does this happen with this pill?


  • 34

    Ok I have got the product yesterday and I have lost 2 pounds already one in one day i have my self on a healthy diet and working out atleast a hour a day so far!


  • 35

    I took this product over the summer in hopes of losing a few pounds to feel confident in my bikini. I didn’t feel any energy, no less of an apetite, nothing. All it did was make my stomach hurt. I would had been better off saving my money & doing it the old fashion way, exercise & eating right all on my own.


  • 36

    I started HM for woman 5 days ago and lost already 6lbs i have increased my water intake and the extra energy helps me all day long. I stopped Soda and energy drinks as well. Sometimes i get a little jittery but not bad i just do something to burn the extra energy and feel fine. I like it i have tried alot of different stuff to help me boost my metabolism and nothing has worked. I am stinking with it!!



    sticking ..lol not stinking…



    Did you exercise while taking it? and if so how long and how many times a week?


  • 37

    I took Hydroxycut Max for 3 months while eating healthy and lost 26 pounds. It (in my opinion) is an excellent choice. I started my “healthy lifestyle” about 6 months before this and only lost 10 lbs. Once I added the hydroxycut the weight literally started falling off….I did continue taking it while off my diet and I did start to gain weight back, slowly…I stopped taking the hydroxycut and started gaining much more quickly!!! I no longer take it since I am at my goal 🙂 YAY!! but I continue the healthy diet choices. Hope it helps. My best friend took it though (same diet as me) no added results. It’s not for everyone.


    Melissa Taylor

    Hey Kelly, congrats on meeting your goal. I had a couple worker who took it and it worked for her and she said she slower took herself off of Hydroxycut but kept her healthy eating habits and she hasn’t gained her weight back.


  • 38

    I’ve been on Hydroxycut max for 3 days now, and I have lost 2.8 pounds. (Almost a pound a day!) I am loving my results! Although, I haven’t felt ANY side effects. Which can be good, and bad. I am happy I don’t feel jittery, nauseous, headaches, etc. But I do wish I felt more energized. But over all, I am VERY pleased so far. I hope my weight continues to drop at this rate!


  • 39

    My problem is I have to take methadone for chronic pain,remeron,celexa and trazadone for anixty,depression and pdsd.I have gained 80lbs from the meds I’m on.Does anyone know of a diet pill I can take.



    Hi sandy im actually on methadone and trazadone to and im teying to find if hydroxycut is ok to take. Did you find a diet pill that helped you? The methadone makes you gain alot of weight i was 112 now im 160 in just a year and i also had a baby.


  • 40

    I just bought this product, and after reading many positive reviews, I’m excited to try it out. Regarding a disadvantage, at GNC, you can get a full refund within 30 days of receipt…so I won’t feel it work, I will get my money back…but I hope it will work!



    just was wondering how hydroxycut ended up working out for you, i just bought it n wondering if it works



    Well took hydroxybutyric before and I did lose some weightbut I didn’t follow the directions and didn’t drink water like I shoulder,so I stop taking hydroxycut, but iam trying this product again and I do drink plenty of water now so I see within a month if I’m losing weight so far the only side effect is the bloating of the stomach everything else is fine wish me luck


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