Updated: 05/17/2016 - Website operated by Leptigen

IdealShape Review - Does This Meal Replacement System Work? Are cost and taste deal breakers?

Editor's Review: 3.5 / 5.0
IdealShape Review

My love of diet products is bested only by my passion for reviewing them 🙂 Meal replacement shakes can be a good way to lose weight, so we did an in-depth review on IdealShape. We looked at the ingredients, side effects, research and customer service. Hundreds of experiences were read to see just how dieters did with this one. Then, with all that info in hand, we condensed and refined to give you the bottom line.

EDITOR'S TIP: Combine IdealShape with a proven fat burner such as Leptigen for better results.

What You Need to Know

To start, IdealShape is a meal replacement that contains Slendesta potato extract as the main active ingredient. The others include whey protein, sunflower oil, various vitamins and a digestive enzyme blend. These shakes are taken twice a day to accelerate weight-loss and you can take the easy to mix formula with you anywhere.

IdealShape has been around since 2003. It uses all natural ingredients, a positive. We like the longevity of the company and the focus on eating right to lose weight. We also like that they offer a money-back guarantee and that the product is easy to find online, but read on…

Price – “Yee-Ouch?”

Our first concern with the IdealShape meal replacement shakes was the expense. “If you have the money to spend, this one does help suppress appetite and reduce caloric intake,” said our Research Editor. “But the prohibitive cost is enough to empty your wallet.”  At $70 per container, a month’s worth will cost over $140 when shipping is added. That’s without the optional bars that are recommended.

“Too expensive to justify; more affordable alternatives are out there,” said one user.

“I can’t afford this product, so I’ll keep taking my affordable diet supplement,” said another.

There are some users who felt the cost was just right. One buyer said, “The price now seems worth it to me, and I actually look forward to drinking these for breakfast.”

Another felt it was cheaper than the competition as they could buy it, “for a fraction of the price of many other popular brands.”

Scroll below for one of the best products we’ve seen over the last year.

Taste – “Yucky!”

Many people also complained about the gritty, overly sweet taste of IdealShape. “I tried IdealShape for the first time this week, and I don’t know how anyone can stand this taste,” said one confirmed customer.

“I haven’t liked a single flavor I’ve tried,” said another.

We also found dieters on the opposite end of the spectrum. One said, “Tastes great, staves off hunger.”

“It is cheaper than Shakeology and taste WAY BETTER,” another user claimed.

Our studies of supplements have shown if there is something more difficult or troublesome about a particular workout routine or diet formula (taste, side effects, cost, painful workout, etc.) the likelihood of achieving long-term success is slim. If IdealShape really does have a taste that is gritty and too sweet, this could be a problem for those looking to slim down.

The Science – “Any Proof?”

There is some research behind the ingredients in IdealShape and some evidence to suggest that it works as an appetite suppressant, but there’s no evidence suggesting that it works better than more affordable alternatives or better than diet and exercise alone.  At DietSpotlight, we know the importance of published studies and without unbiased scientific research backing up claims, it can be difficult for customers to believe the statements that a company makes about their products.

The Bottom Line – Does IdealShape Work?

Drum roll please…we were initially intrigued by the longevity of IdealShape. We also liked the convenience, ability to purchase the product quickly and appetite suppression, but the lack of scientific data proving that this is a better weight-loss shake than more affordable alternatives means we are skeptical about recommending this one to dieters. We are also concerned about the overly sugary sweet taste and consistency and the high cost of IdealShape.

If you’d like a way to slim down, we suggest you find a product that is scientifically proven to help you lose weight without the high cost or unappealing taste.

Among the best products we’ve seen in 2016 is one called Leptigen. The formula is a proprietary blend of just four ingredients, which have all been proven in published scientific research and clinical studies to help boost weight-loss by improving metabolism and accelerating fat loss. Reviews show no reports of negative side effects, but dieters are seeing some amazing results.

Also, the makers of Leptigen are backing their product with a Special Trial Offer, which is sign that they’re confident that everyone will see results.

Learn More About Leptigen »
GD Star Rating

How Does IdealShape Compare?

Previous IdealShape Review (Updated July 25, 2014):

What You Should Know

Click Here To See Our Highest Rated Review

There are a range of weight loss programs out there offering users myriad different approaches to losing weight. Some of them try to fight the fat from every possible angle-one of these is IdealShape. Interestingly, this company has an agreeable BBB rating. IdealShape is a relatively new weight loss program that incorporates a range of different approaches to weight loss, including meal replacement shakes, a body shaping support supplement, a nutrition plan, an exercise program, and "Brain Food" CDs designed to encourage users to develop effective and healthy habits that will put them on the road to weight loss success. In many ways this company is identical to Vi Shape.

List Of Ingredients

The meal replacement shakes contain Slendesta Potato Extract as an active ingredient. The body shaping supplement, Resverashape, has Resveratrol as an active ingredient. The company claims that all ingredients used in their products are "effective" and "natural".

Product Details

Users are advised to replace one meal a day with the IdealShape weight loss shake, followed by a glass of water. For faster weight loss, users should replace two meals per day with the shake. A bit costlier than other meal replacements; about as much as D-Fine 8. Those who are looking to build lean body mass are advised to drink an IdealShape weight loss shake before or after a workout in order to aid muscle repair. Shakeology also has a line of nutritional shakes targeting different approaches to weight loss. The shakes should be taken in conjunction with the shaping supplement. In addition, users are advised to make use of the Brain Food CD in order to encourage healthy behaviors.

See Our Featured


  • Plenty of information about the product available online on the company's website
  • Multi-pronged approach to weight loss
  • A full refund is available


  • The program may be prohibitively expensive for some users
  • The program is quite complicated
  • A full list of ingredients is not easily available
  • Some elements of the program do not appear to be based on rigorous scientific research


IdealShape takes several different and complementary approaches to weight loss, and may help users lose weight and keep it off. There seems to be variety with this program unlike the singular program, Right Size Smoothies. The emphasis on healthy eating and lifestyle behaviors works in this product's favor, and it's likely that users who follow this program will see some sort of improvement to their overall health and fitness. Many meal replacements, Garden of Life Raw Fit included, adopt this model framework. However, users should still be skeptical about the overall efficacy of such products, and should weigh up the pros and cons before beginning such a program. Full price ranges can be found on the official site. IdealShape is on the expensive side due to the variety of different weight loss approaches it encompasses, and this cost may put off some users. Users may also wish to inquire about a full set of ingredients before beginning the IdealShape program, particularly if they have or suspect they have allergies to particular ingredients such as gluten or dairy. Overall, however, this program seems to advocate a healthy approach to weight loss.

IdealShape Questions & Answers:

We condensed hundreds of user comments about IdealShape into this helpful FAQ.

What are the side effects of IdealShape?

Some IdealShape side effects may include upset stomach, nausea, vomiting, dehydration, irregular bowel movements and diarrhea, according to some reviews we read.

What are the ingredients in IdealShape?

The ingredients in IdealShape are whey protein concentrate, whey protein isolate, maltodextrin, sunflower oil creamer, cocoa powder, inulin, potato protein extract, dicalcium phosphate, cellulose gum, magnesium oxide, salt, ascorbic acid, sucralose, vitamin E, artificial flavor, copper palmitate, calcium pantothenate, electrolytic iron, bromelain, papain, amylase, protease, lipase, cellulose, lactase, zinc oxide, cholecalciferol, pyridocine hcl, thiamine hydrochloride, riboflavin, vitamin B12, folic acid and potassium iodide.

Does IdealShape work?

There’s no scientific research proving IdealShape will help users lose weight. There are studies suggesting adding protein to a diet could help with weight-loss, but nothing that points directly at this supplement.

You may want to think about substituting IdealShape with a product like Leptigen, which may help boost metabolism.

How much does IdealShape cost?

IdealShape costs $70 for one container, consisting of 30 servings.

How should I take IdealShape?

You should take two scoops of IdealShape per day. With a container supplying 30 servings, a package lasts 15 days.

Can I take IdealShape if I have a health condition?

Women who are pregnant or nursing, those taking prescription medications, anyone with health conditions or those under 18 years of age should contact a healthcare professional prior to using a weight-loss supplement, including IdealShape.

What do users like about IdealShape?

Some users liked that IdealShape was easy to mix and convenient.

What do users NOT like about IdealShape?

We found that some users didn’t like the side effects of IdealShape and the taste was less than pleasant.

How do I contact the IdealShape customer service department?

You can contact the IdealShape customer service department by calling 1-800-515-0896, emailing a representative at customerservice@idealshape.com or by mailing correspondence to IdealShape 777 S Auto Mall Dr. Suite 111 American Fork, UT 84003.

How many meals will I need to replace on IdealShape?

You will need to replace one or two meals on IdealShape.

What is the active ingredient in IdealShape?

The active ingredient in IdealShape is Slendesta, a blend of protein and fiber.

How much caffeine is in IdealShape?

IdealShape contains 0.4mg of caffeine per serving.

How many grams of protein are in IdealShape?

Each serving of IdealShape, one scoop, contains 11g of protein.

How many calories are in IdealShape?

One serving of IdealShape supplies 100 calories.

Does IdealShape come with a guarantee?

IdealShape comes with a guarantee. If you aren’t satisfied with the supplement, you can return it within 30 days to receive a full refund.

Do you know of any special deals or discounts on IdealShape?

There are special deals and discounts on IdealShape in the form of transformation kits. However, the past several months have been wild with our readers taking advantage of Leptigen’s Special Trial Offer, which is simply the cost of shipping and handling. Click here to give it a try.

IdealShape Ingredients:

We read, examined, and researched IdealShape ingredients in order to give you the information you need.

Whey Protein Concentrate

Whey protein concentrate is derived from the whey, which is the liquid byproduct from the creation of cheese.

What Is It Supposed To Do?

Whey protein may have an effect on athletic performance, weight gain, allergies, asthma, obesity, and various cancers.

Clinical Research

According to a study published in Journal of the American College of Nutrition, “The current body of literature supports the use of WP, either as a supplement combined with resistance exercise or as part of a weight loss or weight maintenance diet, to improve body composition parameters.” However, since IdealShape is taken through their many products, it is unknown whether there is enough protein for this to happen.

You may want to try Leptigen, which has clinically tested ingredients.

Sunflower Oil

Sunflower oil is the oil compressed from the flower. It is commonly found in foods and used to make various dishes.

What Is It Supposed To Do?

Sunflower oil is often used to fry foods. It is also thought to help heart, skin, energy, and cancer health.

Clinical Research

When searching for clinical studies performed relating sunflower oil to weight-loss. Additionally, we could hardly find any research on it, something that raises some flags to us.

Vitamin E

Vitamin E is found naturally in foods like oils, meat, poultry, fruits, and vegetables. It can also be found in supplement form.

What Is It Supposed To Do?

Vitamin E has been used for many purposes, including the treatment of heart diseases, radiation poisoning, skin disorders, and the improvement of athletic performance.

Clinical Research

There has been no clinical studies performed addressing any connection between vitamin E and weight-loss.


Calcium is an essential mineral found in human bones and teeth. It can be consumed from dairy products and supplements.

What Is It Supposed To Do?

Calcium has been proposed to help with heartburn, blood pressure, and different diseases.

Clinical Research

According to a study published in The Journal of Clinical Endocrinology and Metabolism, “Calcium supplementation did not significantly affect amount of weight or fat lost by women counseled to follow a moderately restricted diet for 25 wk.”

Is There Anything Out There That TRULY Works?

We suggest you try Leptigen, especially since they are offering a Special Trial Offer for all new customers. We especially like their clinically tested ingredients and positive customer reviews. Click here to try it out.

35 User Reviews About IdealShape

Leave comments below
  • 1

    Got some samples of IdealShake and love them. After I drink a shake I get really gassy. Is this a common side effect? Will it pass with time?


    Cameron (Editor)

    Yes, rightly so, but in the event it does not please consult your doctor.


  • 2

    Just received my first order of Strawberry Ideal Shake. I love the taste and can’t wait to have my next one every day, but i realized how terrible it makes me feel!!! It makes me bloated, and gives me diarrhea every time after intake ! Anyone else experiencing that?? I am so not wanna give it up! I love that shake so much! But could it be harmful for my body if I just keep on suffering every time like that ?!


    Stephen (Editor)

    Some say they will dissipate as your body accustoms itself to the formula but a continued irritation of side effects is not a good sign. We recommend asking your doctor and taking a break from the product.



    I am experiencing the same thing. I work in the medical field and thought there was something really wrong with me because of the prolonged period of diarrhea/stomach irritation I was having. Finally, I realized it started when I started drinking these shakes before my morning runs. My stomach is seriously less irritated and bloated when I had a donut for breakfast one morning instead of the shake. Love the taste, but for me the side-effects (prolonged diarrhea/stomach irritation/bloating) make this product something I will not purchase again.


  • 3

    I have been using Ideal Shake for two weeks and have seen results. I have just recently had a reaction to something and wondered if anyone has had an allergic reaction to ideal shake? I really like it and hate to stop drinking them.


    Stephen (Editor)

    What was the nature of your reaction? It’s possible it’s a side effect others may experience like upset stomach, nausea or vomiting.


  • 4

    Do you need to exercise if your drinking this ideal shake? because I’m too lazy to exercise.


    Stephen (Editor)

    Any regular exercise regimen will greatly improve your chances of weight loss. Can’t hurt … well maybe a little but it’s worth it.


  • 5



    Stephen (Editor)

    This is an American company located in Utah.


  • 6

    Just ordered a tub of the chocolate ideal shape shake. Was reading the labels and noticed a sticker attached that says WARNING: this product contains lead and can be harmful….what? Anyone aware of this?



    A coworker just bought the vanilla and I pointed out the LEAD sticker on the back!



    I just received my IdealShape shake and it too had the Warning “Lead” sticker as well. I have tried to drink it a couple of times and it made my stomach hurt so I am concerned it is from what it contains. I think I will stop using and try to return.



    I contacted Ideal Shape about the “lead” label and this is what they told me: ” Lead is not an ingredient that we add into our shake, however many of our ingredients in our shakes come from the ground and lead is a naturally-occurring element in soil! We are required to label our shake canisters with the lead warning simply due to the Prop 65 law out of California. JamieCalifornia is the only state that requires this. Our shakes have less than a sweet potato, spinach, brussel sprouts, mixed nuts and collard greens.
    I hope this eases your mind smile emoticon”



    I contacted Ideal Shape about the “lead” label and this is what they told me: “Lead is not an ingredient that we add into our shake, however many of our ingredients in our shakes come from the ground and lead is a naturally-occurring element in soil! We are required to label our shake canisters with the lead warning simply due to the Prop 65 law out of California. California is the only state that requires this. Our shakes have less than a sweet potato, spinach, brussel sprouts, mixed nuts and collard greens.
    I hope this eases your mind smile emoticon”


    Your Name

    how safe is this product with the lead content being higher than it should? Can it cause cancer or reproductive defects? How safe is this product?


    Stephen (Editor)

    Seeing as how the lead content is relatively low, it’s unlikely you’ll develop a lead related illness from it.


  • 7

    I started Ideal Shape meal replacement about two weeks ago. I supplement my breakfast and lunch and have a healthy dinner. Combined with exercise I’m down 7lbs. I enjoy the flavor of the chocolate and the vanilla. I use it with water. Very happy with this meal replacement! Yes it’s a little spendy but it’s working for me!


  • 8

    I too do not like the way I “feel” after drinking it, which is sad because I don’t mind the taste and I do feel full but I just can’t stand the fuzzy,almost aggravated feeling I get after drinking it.


    Your Name

    I’m having the same “fuzzy” and nauseous feelings after drinking it. I’m trying to figure out what in it is causing this.



    I have felt the same ‘fuzzy’ almost dizzy feeling afterwards! I’m only doing one shake a day but I may quit soon. It’s to work when your mind feels muddled.



    I’m on week 3 of having two shakes per day and I’m down 9 lbs. Super excited, but I have started to get really gassy and bloated after my lunch shake. It sounds like there’s a monster in my stomach, kinda embarrassing. Also I have been having some dizzy spells that I’m just now realizing that started with this diet. Now I don’t know if I should stay on it…



    I noticed the lead warning this morning. My friend that’s,a registered dietician warned they used Slendesta I think it was called. The taste is fine. I add coffee. I wonder why the meal shake recipes are 300 calories each.


  • 9

    Helen.. that may be from weight loss in general.


  • 10

    Yes! It works for me, I have lost 10 lbs in 2.5 months and very happy with the flavors as well.


  • 11

    My husband and I have been using IdealShape for 12 weeks now and combined we’ve lost a total of 112 pounds. We feel fantastic and are getting ready to order our 3rd delivery. IdealShape works!!!!


  • 12

    First it does not cost 70.00 a tub more like 49.00 second they have sells going on all the time, I recently but 3 tubs for $89.00. I love all their prodects. I have been on it since the middle of Febuary 2016 and I have loss 28 pounds.


  • 13

    I use ideal shape shake and love it. I tried Shakeology and couldn’t stomach it. It’s actually cheaper than you said for only the shake. One 30 serving tub with shipping is right at $50. It also contains bromelain and papain which are great for stomach issues and joint pain. It actually works better than prescription meds I was given by my doctor for my joint pain. I only use one shake a day and eat clean whole foods. I feel so much better when I’m drinking it than when I’m not.


  • 14

    i used Shakeology all last year but since discovering IdealShape, I’m hooked. I order the chocolate and it’s filling and curbs my cravings which is a major advantage for me. It’s also half the price of shakeology. The prop 65 warnings don’t bother me; if you use lead crystal they have that warning as well.


  • 15

    I’ve been on Ideal Shape shakes for a quick breakfast that tastes good, it’s very filling and helps with my cravings. I add, a tiny bit of peanut butter to the chocolate shake. Or I’ll put berries in the Vanilla shake. It satifies my cravings and I’ve lost over 17 lbs and feel really good. Lost 4 pant sizes so far. I have a long way to go, but I really think this will be a lifestyle change. It’s really not that expensive, I save so much on regular groceries. I eat very healthy proteins and veggies! Would recommend this product to anyone.


  • 16

    I started using IdealShape Shake after being stall on the same weight a whole month. Did some research before ordering and saw that it has a good rating and reviews. Once I started using IdealShape Shake I saw immediate results, I lost 7 pounds in just two weeks. Im done with my first IdealShape tub, getting ready to start my second one!!!



    are you still on it


    Your Name

    Congratulations! Just got mine. What do you mix yours with – water? Thanks


  • 17
    Leslie Herbach

    I am in the decision make mode of becoming a promoter for Visalus, however, thought I should try your shake first due to such high ratings/reviews that I have read. How would I be able to get a free sample of this product? Thank you, Leslie


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