What You Should Know
iFit is an online provider of fitness routines. Users can choose to join the website for free and download free work outs for various fitness equipment including ellipticals, treadmills and stationary bikes. Several weight loss tools are also offered on the website for members. iFit currently only allows members who have an activation code from an iFit compatible piece of fitness equipment, but some workouts are available for viewing via video online.
List of Ingredients
Workouts for iFit compatible fitness equipment.
iFit is an integrated workout system that links fitness equipment to the Internet for a whole new level of fitness. When a machine is compatible with iFit, an Internet connection allows the machine to store new work out routines and programs for use. If the machine comes with 15 preprogrammed routines, for instance, the iFit website allows the user to download many, many more as desired.
The limitation to the iFit website is the fact that users must have an activation code from their equipment literature in order to take advantage of the online tools for weight loss. There are free videos that can be used to spice up a workout routine, but they will not be saved to your treadmill, elliptical or stationary bike.
Some workouts are free to download while others can be purchased from the official website. The cost of iFit downloads are between $20 and $30 depending on the length of the workout and the total number of workouts in a given set. iFit SD cards are used with some machines to speed up the download process.
- iFit can supply an ever changing source of fitness routines.
- iFit tools are limited to people who own an iFit machine.
- Purchasing work outs can become very expensive.
- iFit machines typically require an Internet connection to work.
- Losing weight requires continued dedication to working out.
- There is no mention of diet or supplements on the iFit website.
iFit may be a great option for someone who owns an iFit compatible machine, but for everyone else, the tools are locked and unavailable. iFit is an expensive alternative to workout videos and audio downloads. Working out, while a crucial part of the weight loss system, is something that requires dedication and time. Not everyone will have the time to search workouts then download the files to a machine or SD card. Some users also complain about problems with downloads and slow Internet connection links to iFit.
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