What You Should Know
There are supplements for nearly every health condition on the planet. Some companies offer ingredient lists and online ordering, making it easy for visitors to find the products they need and order said products. Irwin Naturals is a trusted name in supplements. The company offers a clean, easy to navigate website and formulas for weight loss and appetite suppression. Irwin Naturals Hoodia Action is one of the supplements currently available. The product retails for $26 a bottle and contains several ingredients common in weight loss products.
List of Ingredients
Hoodia Gordonii, Conjugated Linoleic Acid, Green Tea Extract, Choline, Inositol, L-Methionine, Bioperine Complex: Bioperine Black Pepper Extract, Ginger Extract.
Other Ingredients: Soybean Oil, Gelatin, Glycerin, Purified Water, Soy Lecithin, Beeswax, Silicon Dioxide, Sodium Copper Chlorophyllin and Titanium Dioxide.
Hoodia gordonii is an extract from a South African cactus. Tribesmen supposedly chew the cactus root and hunt for days without food and hunger. The fresh root may be a great appetite suppressant, but the dried powder used in supplements does not have any effect as proven in clinical testing.
Conjugated linoleic acid or CLA reduces body weight and increase lean muscle mass. In clinical testing, the dieter never lost a substantial amount of weight, but they did decrease body fat. There are side effects associated with CLA, including stomach discomfort and gas.
Green tea extract contains two important ingredients for weight loss, caffeine and EGCG. Both have been testing in human studies and proven to boost metabolism and, subsequently, weight loss when taken with a reduced calorie diet and exercise program.
Irwin Naturals Hoodia Action is cheaper than other weight loss supplements. In this case, that does not mean the supplement is a good deal. The supplement does not suppress appetite, so the dieter will not feel any less hungry. The sole purpose of a hoodia supplement is to decrease appetite and this product does not.
- Ingredients are listed online.
- Dieters gain health benefits from the green tea.
- The price is less than other supplements.
- Hoodia will not decrease appetite as Irwin Naturals claims.
- Clinical testing proves hoodia is ineffective.
Weight loss requires more than a little green tea. Irwin Naturals Hoodia Action is a supplement that could be great, but it would have to be reformulated with a proven appetite suppressant. Appetite control helps a dieter maintain portion control and healthy food choices. Irwin Naturals Hoodia Action is not going to help the dieter achieve weight loss because it does not help reduce hunger. We suggest choosing a supplement that contains chromium or other ingredient that control blood sugar. Chromium is proven to fight hunger at the source, glucose.