Juice Fasting And Detoxif Review

Editor's Review: 3.5 / 5.0

What You Should Know

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Juice Fasting and Detoxification: Use the Healing Power of Fresh Juice to Feel Young and Look Great is a book written by Steve Meyerowitz and Beth Robbins. It is one of many books on the market today focused on the principles of juicing and juice detox programs to improve your overall health and produce weight loss. We will take a look at this book to determine what makes it different from the competition to help you decide if there is any reason to invest in it.

List of Ingredients

Not applicable.

Product Features

Juice Fasting and Detoxification gives a primer for people who are new to juicing, so as to ensure everyone is going about it in a healthy way. There is information for people who just want to use a juice fast for a few days, and there is information for people who want to go on more long term juice fasts, lasting longer than two weeks. One of the most important things to realize about the juice fast is that if you are mixing water into it to make it last longer and cut down on the sugar intake, you should not use your tap water, unless you have filtered it to remove the chemicals. The author says the length of the fast you choose to go on will vary based on the goals of the fast.

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Advantages

  • Juice Fasting and Detoxificationgives a decent amount of good information for people who are interested in the health benefits of fresh juice.
  • Fresh squeezed juice is highly nutritious,

Disadvantages

  • Juice Fasting and Detoxificationis not a permanent, long term, weight loss solution.
  • Juicing can be very expensive, because you not only have to invest in a machine, but also a lot of fresh fruit to produce a small quantity of juice.
  • Some people have reported side effects, such as headache and fever, as the toxins leave the body.

Conclusion

>Juice Fasting and Detoxification could be a valuable source of information for people who are looking to use juice to support them during a fast, or trying to use it to cleanse their systems. However, juice fasting and detoxification should only be used temporarily, as part of a larger weight loss plan. In order to lose weight in a safe, healthy way at that is less likely to produce rebound weight gain, you should eat a slightly reduced calorie diet and exercise on a regular basis. To help support your weight loss efforts, you may want to consider adding a clinically proven weight loss supplement to your routine, one that contains either a fat burner, an appetite suppressant, or a combination of the two.

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Editor: Paul Blake

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