Kava Kava Review

Editor's Review: 3.5 / 5.0

What You Should Know

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As you can see, there are all kinds of supplement formulas to consider at this point. On one hand, this makes it much more likely that you will find the product you need to assist you with your goal. On the other hand, this means you will have to do some research and exploring to find the right product. Well, this piece was written to help you better understand the plant known as Kava Kava.

List of Ingredients

Kava Kava.

Product Features

Kava Kava is a plant found in the western Pacific. Also known as Piper Methysticum, this natural substance has been used for many years. More specifically, the roots of the Kava Kava plant are typically ground up or pounded in order to make a drink. What this substance does is help the user to relax, but without causing any kind of disorientation or mental cloudiness. The Kava Kava root actually functions like a mild sedative. However, excessive use of this natural plant substance can result in negative side effects, such as liver damage, rashes, weight loss, and even malnutrition.

One example of Kava Kava sold in capsule for is Natrol Kava Kava 200mg. This, as with many other Kava Kava supplement formulas, can be acquired online. According to the makers, this supplement promotes relaxation and a state of calmness. One to two capsules should be taken daily with a meal and water. Most of these Kava Kava supplements do not contain ingredients like egg, starch, corn, sugar, wheat, yeast, preservatives, artificial colors, gluten, or soy. However, it is important to review the warnings regarding these Kava Kava supplement formulas, which are typically posted where the products are sold. These Kava Kava products do not endeavor to assist with fat loss, muscle building, or getting physically fit in any way. Nor do they offer any nutritional value.

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  • As stated on most Kava Kava supplement websites, this substance may assist some people with relaxation.
  • Like many other substances used these days, Kava Kava is all-natural.
  • There are no additional ingredients or additives in most of these supplements.


  • Unlike other supplement formulas on the market today, Kava Kava offers no nutritional value.
  • This substance does not assist with lean muscle building at all.
  • Kava Kava does not curb appetite or aid with fat burning.
  • There are some warnings that apply to this natural substance.
  • Too much Kava Kava may lead to liver toxicity or damage.


When all is said and done, Kava Kava is essentially just a natural root extract that can be used to calm the senses and induce a greater state of relaxation. In no way does this substance help with weight loss, physical performance, or muscle building. In the end, it all comes down to what you are striving to achieve. If you are interested in taking Kava Kava, be sure to speak with a real doctor beforehand.

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