What You Should Know
Kellogg’s Special K20 protein water is a diet supplement drink that offers assistance to dieters. The water helps dieters manage their weight by taking the edge off hunger in between meals. Consumers can choose between a variety of flavors including tropical blend, lemon twist, mixed berry and strawberry kiwi. The water is sweetened with a combination of sugar and calorie-free sucralose. The minimal amount of sugar in the water is believed to help curb cravings and urges that dieters often experience throughout the day.
Some reviews criticize the product for containing added sugar while being targeted to weight loss consumers. Special K20 adds five grams of both protein and fiber to the water in order to make the product diet friendly. The addition of protein and fiber in the water has been researched as weight loss agents. This research found that diets high in protein and fiber can assist in weight loss. The water is not touted as one of those currently popular energy drinks that give a powerful boost but instead, Kellogg’s Special K20 protein water is listed as providing energy, motivation, an increase in strength, stamina, and recovery time, while supporting good nutrition and diet. Kellogg’s describes this product as “a refreshing drink that will help you stay on track”.
Ingredients
Water, sugar, whey protein isolate, citric acid, natural and artificial flavor, phosperic acid, calcium lactate, calcium gluconate, sucralose, yellow #6.
Product Features
Kellogg’s Special K20 can be consumed almost any time the body experiences hunger cravings or urges. No side effects are listed and the product can be taken without experiencing jittery or nervous feelings since it contains no caffeine. The water can be bought either bottled or in a powder mix substance and is readily available for purchase everywhere from grocery stores to convenience stores for easy accessibility.
Advantages
- You can buy this product at many convenient locations such as gas stations and convenience stores
- This product retails for around $1.50.
Disadvantages
- This product isn’t calorie-free like many similar drinks.
- Some areas around the US may not carry this product.
- Kellogg’s Special K20 Protein Water contains sugar.
Conclusion
Ready made, bottled diet drinks are becoming more and more popular all the time. They are convenient and are a great substitute for soda or plain water. The only thing we find unusual with this drink is that it does contain some calories. It may help you lose a few pounds if you stop drinking soda completely and drink this product instead but we recommend adding a thermogenic weight loss supplement to your diet to maximize weight loss.


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