What You Should Know
Kim Kardashian has a financial hand in many endeavors, one of which is the weight loss and fitness market. Her Kim Kardashian Fit into Your Jeans by Friday series aims to tighten the midsection and buttocks so women can fit into the jeans they love in less time. The title is a bit misleading as the follower needs to workout longer than a few days to evoke body changes. Kim Kardashian is not a fitness instructor so professional instructors lead the action on each of the videos. Kim is simply following the instructors lead and showing off her most popular assets along the way.
List of Ingredients
DVD series of workouts to tighten abdominals and buttocks featuring Kim Kardashian.
There are several videos in the Kim Kardashian Fit into Your Jeans by Friday series. Each is broken into 15-minute segments. The videos include squats, lunges, hamstring curls and jumps to tighten muscles. There are oblique and other abdominal exercises thrown in for good measure. Throughout the videos, Kim Kardashian interacts with the instructor commenting on muscle burn and which exercises are her favorites. The light-heartedness of the workout may be annoying for some followers while others may enjoy the back and forth banter.
The three workouts in the Kin Kardashian Fit into Your Jeans by Friday series are Ultimate Butt Body Sculpt, Amazing Abs and Butt Blasting Cardio Step. Each of the videos offers a new set of exercises and two complete workouts. The Blasting Butt Cardio Step is broken into three 10-minute segments as opposed to 15-minute segments.
The DVDs sell for $14.99. The DVD can be purchased as a complete set for $39.99. The official website for Kim Kardashian Fit into Your Jeans by Friday sells the DVDs, but they are also available through other online retailers. If the DVD is unopened, it can be returned for a refund. Defective discs are replaced free of charge.
- Short workouts focusing on lower body, abdominals and buttocks.
- Kim makes the workouts fun.
- The short workout time makes it easy for dieters to complete an entire workout.
- The DVDs are more expensive than competitor workouts.
- Kim Kardashian uses sex appeal to sell the DVDs.
Changing up the workout every once in a while is important to preventing workout boredom. The Kim Kardashian Fit into Your Jeans by Friday is a fun and enjoyable workout series that is over before the follower gets started. The short time frame for each workout makes this series ideal for beginners, but the advanced user may not feel the burn in just 10 minutes. The use of sex appeal and references to Kim’s buttocks may make some followers uncomfortable.