What You Should Know
All American EFX formulates creatine supplements for bodybuilders who want to increase muscle mass and volume. The unique creatine formulation allows creatine to digest later in the body and thus more creatine reaches the muscle. Kre-Alkalyn EFX Pro supplies more creatine than Kre-Alkalyn EFX 160 and adds a few energy boosting ingredients to improve workout performance.
List of Ingredients
Kre-Alkaloid Proprietary Blend: Black Tea Extract, Green Tea Extract, White Tea Extract.
There are 2,400 mg of buffered creatine monohydrate in Kre-Alkalyn Pro. That is 900 mg more than Kre-Alkalyn EFX 160 supplies. More creatine could mean a better pump during weight lifting workouts, so this is a great addition. Buffered creatine may dissolve later in the stomach allowing more creatine to reach the muscle. Aside from the buffered source of creatine, Kre-Alkalyn EFX Pro offers a bit more for the bodybuilder wanting an intense workout, antioxidants and caffeine.
The proprietary blend included in Kre-Alkalyn EFX Pro contains black tea, green tea and white tea. These three ingredients are strong antioxidants. Antioxidants are important to bodybuilding because muscle metabolism causes a rise in free radicals. Free radicals are common in the human body, but increased levels may be a bit more than normal antioxidant levels can handle. If free radicals are left unchecked they can destroy healthy cells leading to cell death.
In addition to antioxidants, these three proprietary ingredients also supply a healthy source of caffeine. Caffeine boosts metabolism and energy levels. Many bodybuilders will take caffeine supplements before working out for increase energy. These three ingredients will help the bodybuilder achieve that energy boost, though we have no idea just how much caffeine the ingredients supply to the Kre-Alkalyn EFX Pro supplement.
Kre-Alkalyn EFX Pro is available for $18.99 per 60 capsules. It is suggested that bodybuilders take up to two capsules before a workout. At this dosage, one bottle will last one month.
- Buffered creatine may be more effective for bodybuilding.
- Black tea, green tea and white tea are a good source of antioxidants.
- Caffeine will increase energy and metabolism without wasting muscle.
- Kre-Alkalyn EFX Pro is not formulated for dieters.
- We have no idea how much caffeine is included in the supplement.
Bodybuilders will supplement with two ingredients in nearly every case: caffeine and creatine. This supplement supplies a good source of both. The dieter, however, will not find much benefit from taking Kre-Alkalyn EFX Pro. The creatine can cause water gain and bloating which causes the muscle pump most bodybuilders look for in a supplement, but that will result in weight gain for the dieter. We do support caffeine in a weight loss supplement as well as green tea.