What You Should Know
Kuding tea is a bitter tea that comes from China. The Kuding tea leaves are long and skinny, resembling a nail. Many websites discuss the tea’s ability to stop inflammation. Many tout its ability to treat colds and sinus infections as well as high blood pressure and to ease pain. It is also said that the tea can assist in weight loss results- although generally they mention the tea having, “slimming results” which could mean the tea simply reduces water weight rather than assists in actual weight loss.
Some blogs devoted to tea discussed the effect that different types of water have on the bitterness of the tea. One blog stated that brewing the tea with a certain type of bottled water made the bitterness lighter. There have been no scientific studies conducted to explore the validity of statements regarding this tea’s ability to assist in general health improvement and weight loss.
There is no official website for Kuding tea since it is not a product so much as a type of tea leaf. Many websites and blogs exist for and by tea aficionados and they have graciously posted their opinions on the tea’s flavor and health benefits.
Many of the testimonials written about the tea state that the individuals who drink it do so for the health benefits. Unfortunately, none of the testimonials actually reveal the drinker having experienced the health benefits. Most of the testimonials discuss the bitter taste of the tea. Apparently, some grow to enjoy the bitter taste and they state that after the initial bitter sip, you only taste the underlying sweetness. Many more discuss possibly scraping their tongues after the first sip in order to get rid of the bitter taste in their mouths.
- Increasing your tea intake helps you stay hydrated.
- Most teas contain anti-oxidants.
- Kuding tea is expensive compared to other teas.
- Tea contains caffiene which some people can’t tolerate well.
- Third party reviews say this tea is very bitter.
Teas of all kinds have made their way into the world of weight loss supplements. Teas contain caffeine which is a very mild thermogenic and stimulant and teas also contain numerous beneficial anti-oxidants. If you are a heavy soda drinker and eliminate that from your diet by replacing it with tea such as Kuding, you may lose some weight over time but just drinking a lot of tea without altering your diet won’t have much of an effect on your weight. While Kuding tea contains a very mild thermogenic, we recommend finding a weight loss supplement that utilizes a very powerful thermogenic so you can maximize your body’s fat burning abilities.