What You Should Know
LA Fitness is a gym with classes, fitness machines and weight training equipment. Established in 1984, it is one of the older gym franchises in the United States. According to the gym description, LA Fitness aims to help members achieve a healthy lifestyle. Clubs are located in California, Arizona, Texas, Minnesota, Florida, Georgia and throughout the northeast United States. Dieters must contact the local gym for more information on pricing. The official website offers a free pass, but pricing information is not listed. Most gyms offer discounted rates and new member specials from time to time.
List of Ingredients
LA Fitness is a typical gym offering weight training and cardio equipment. The gym also offers a long list of classes for members. Among the classes offered by LA Fitness are basic aerobics, water workouts, belly dancing, boot camp workouts, boxing, cycling, hip hop dance and more. The official website offers a complete list of classes available at LA Fitness locations. There is a calorie burn estimate for each class and a complete list of items the member should bring when attending the class. Not all classes are available at all LA Fitness clubs. For instance, the water workouts require a pool and not all LA Fitness clubs will have a pool.
Working out in a gym environment is uncomfortable for some dieters. While LA Fitness claims to be friendly, offering superior customer service, many of the reviews for local gyms are less than stellar. Gyms tend to bring in new members by highlighting the amenities, but the member soon finds out those amenities come at an additional charge, above and beyond the monthly fee.
There is no mention of diet on the LA Fitness website. Diet is a key element to weight loss. If a dieter eats five Big Macs a day, no amount of exercise is going to burn off those extra calories. There is also the problem with “muscle head” syndrome. Many dieters fear joining a gym because there are “fit” people everywhere. Some gyms offer a beginner’s zone or women-only zone, but we could not find these features mentioned on the LA Fitness website.
- Gyms offer a plethora of classes and workout equipment.
- Specials could make the gym membership affordable.
- No prices are listed on the official website.
- There is no reference to a weight loss diet on the LA Fitness website.
LA Fitness is just another gym offering fitness equipment and classes. There is nothing spectacular or different about the gym. Dieters will need to contact the local gym for a complete list of classes and a pricing list before joining.