Lean Mass Complex Review

Editor's Review: 3.5 / 5.0

What You Should Know

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Finding and selecting the right supplement is key. After all, you need a product that is suitable for you and the goals you have in mind, whether they be weight loss or muscle gain. This is why we are going to take a look at the product, Lean Mass Complex. This review will give you a good idea of what this particular supplement formula is for.

List of Ingredients

Whey Protein Concentrate, Barley, Hydrolyzed Oat Flour, Brown Rice Powder, Calcium Caseinate, Sunflower Oil, Milk Protein Concentrate, Natural And Artificial Flavors, L-Glutamine, Whey Protein Isolate, Vitamins And Minerals (Potassium Chloride, Sodium Chloride, Di-Potassium Phosphate, Vitamin E Acetate, Ascorbic Acid, Niacinamide, Ferric Orthophosphate, Zinc Oxide, D-Calcium Pantothenate, Copper Gluconate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Thiamin Mononitrate, Folic Acid, Biotin, Potassium Iodide, Chromium Polynicotinate, Phytonadione, Sodium Molybdate, Sodium Selenite, Cholecalciferol, Cyanocobalamin), Cinnamon, Medium Chain Triglycerides, Lecithin, Carrageenan, Mono- And Diglycerides, Sucralose, and Sodium Silicoaluminate.

Product Features

Lean Mass Complex is a powder formula that is combined with water to make a shake. This supplement is specifically intended for fitness enthusiasts and bodybuilders. It sells through a few different online dealers, and the retail price is $81.99 (20 packets). However, Lean Mass Complex can be acquired through certain distributors for around $44. This weight gain/muscle building formula is made by Prolab, and comes in chocolate flavor. A single packet is directed to be mixed with 12-16 ounces of water, and then stirred or shaken.

The core ingredient offered in Lean Mass Complex is Bioactive Proteins (40 grams per serving). This supplement also offers whole grain complex carbohydrates, which aid with sustained energy. Other ingredients are essential fatty acids for heart health, fiber for digestive system functioning, and L-Glutamine (two grams) for lean muscle repair and retention. Clearly the main ingredient is protein, which aids with muscle building and recovery.

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  • All of the ingredients for Lean Mass Complex are listed out on websites like bodybuilding.com.
  • There are some testimonials provided to support this bodybuilding supplement.


  • This powder formula does not aid with fat loss.
  • Instructions say to use Lean Mass Complex three to four times daily, which means the product would be gone within one week.
  • The cost of Lean Mass Complex is pretty high when you consider it is only a one-week supply.
  • There is no 100% satisfaction guarantee offered with this supplement.
  • One serving of Lean Mass Complex contains 60 milligrams of cholesterol and 15% of your saturated fat for the day.


Overall, Lean Mass Complex is basically one of the many protein powder formulas that aim to assist people with muscle building. Like many other supplements of this kind, this one probably does aid with weight gain and building lean muscles, as long as strength training is done regularly. However, Lean Mass Complex is not ideal for fat loss or weight reduction. So, if you are striving to shed unwanted fat, this is not the right supplement for you.

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