What You Should Know
Lean Out is a product created by Beverly International, which is a well-known company that produces supplements intended primarily for pro and semi-pro bodybuilders. Lean Out is hard to categorize as a weight loss product because it is mainly used by those who already have a great diet and workout routine in place. Bodybuilders sometimes experience muscle loss while dieting because the body burns energy regardless of whether it comes from fat or muscle tissue. Lean Out is popular as a supplement bodybuilders use in the off season while dieting to help ensure that their bodies burn fat instead of muscle for energy.
Bodybuilders have very different lifestyles compared to your average person, who just wants to lose a few pounds, but Lean Out claims that L-Carnitine, which is the active ingredient, aids in burning fat as well as helping suppress a user’s appetite. This may make it appealing to anyone trying to lose weight. Lean out also claims to give users a “euphoric state” while you take it, but this may only apply to those engaging in extremely strenuous workouts, and the claim does sound a little silly.
List of Ingredients
Lean Out contains: Vitamin B12 100 mcg, Biotin 450 mcg, Inositol 1000 mg, Choline Bitartrate 1000 mg, Chromium (As Chromium Picolinate) 200 mcg, DL-Methionine 1000 mg, L-Carnitine 600 mg, Betaine HCL 100 mg, Coenzyme Q10 10 mg.
Other ingredients: Cellulose, Gelatin, Magnesium Stearate.
Lean Out contains some ingredients that are beneficial for the body and can actually help you lose weight, or at least improve your muscle to fat ratio. Chromium helps your body regulate glucose levels in the blood, and by using that with L-Carnitine, which encourages fat to burn before muscle, you might have a product that diminishes your hunger and raises your metabolism just enough to make you feel more energetic. This in turn might encourage you to do some extra physical activity, which will lead to weight loss.
- Contains L-Carnitine which may help you burn fat.
- Reasonably priced at $35 for 120 tablets.
- Lean Out is primarily marketed for bodybuilders who already have a diet and exercise plan, and not to those who are looking to casually drop a few pounds.
- The official website is written in a technical manner that only bodybuilders are really familiar with.
- There are no explanations given for most of the ingredients in this product.
If you are on your way to becoming a pro bodybuilder or are one already, Lean Out might be a good product to help you maintain your current muscle mass and tone. This product might also work well in conjunction with other weight loss products if you have already lost a lot of weight and want to keep it off. If you are looking for a complete weight loss supplement, you should probably stick to something that combines a fat burner with an appetite suppressant. Once you reach your desired weight, this product looks like it may help you maintain that weight, and if you are a proffesional muscle builder, you could definitely find see benefits by using this supplement.