What You Should Know
Leslie Sansone offers several DVDs aimed at getting the follower up and moving. Her Walking Away the Pounds series is wildly popular with baby boomers. There are four individual DVDs in the series, but the Leslie Sansone: Walk Away the Pounds Ultimate Collection combines all four into one package so the dieter can move from one workout to the next without waiting for another DVD to arrive. The four DVDs in the series are 1 Mile Get Up and Get Started, 2 Mile Brisk Walk, 3 Mile Advanced Walk and 4 Mile Super Challenge. Optional weights are used on the workout DVDs but these are not needed to Walk Away the Pounds.
List of Ingredients
Workout DVDs to promote healthy exercise with Leslie Sansone.
While the Leslie Sansone: Walk Away the Pounds Ultimate Collection, priced at $10.99, is a fantastic deal, there is a huge problem with the series. If the dieter is supposed to Walk Away the Pounds, why are they sitting and watching a workout DVD? The entire series of Walk Away the Pounds DVDs is based on walking at home. Some dieters may be familiar with this as marching in place. Sansone is known for her easy steps, driving music and infectious instruction. The DVDs are ideal for dieting beginners and older adults wanting to increase fitness level or shed a few pounds. The instructor suggests dieters start with the one mile DVD and work up to the four mile DVD. There are other DVDs available from Sansone in excess of four miles.
Customers love the Leslie Sansone: Walk Away the Pounds Ultimate Collection. It is important to note, however, that this package combines four previously released DVDs. These are not new workouts. Some customers purchased the set thinking there were new workouts included; only to find out they already owned the workouts in the package.
- Walking is easy on the joints and simple to learn.
- Dieters can start with the one mile and work up at their own pace.
- The DVD series is cheaper than competitor workouts.
- May grow boring after a short time.
- Some packages like the Leslie Sansone: Walk Away the Pounds Ultimate Collection includes previously released DVDs.
Leslie Sansone is a brilliant workout instructor that appeals to younger and older dieters. Her workouts are simple to complete and mile markers help the follower keep track of progress along the way. In order to lose weight, the dieter must eat right and complete weight training workouts. Weight training is especially important for older dieters as it builds bone mass, often lost with age. Dieters can choose to run in place from time to time to increase heart rate even more.