Word about the product Lida Daidaihua made it down the grapevine to us at Dietspotlight, so we decided to do an in-depth review of this supplement. We looked into the active and inactive ingredients, customer service experiences, the risk of side effects, and the pricing. Then we looked around the web for customer reviews and forums to fill us in on what people were saying about Lida Daidaihua. Here is all of the information we found, condensed and summarized in one place.
What You Need to Know
First off, Lida Daidaihua is a supplement in pill form containing a mixture of Daidaihua, Cassia Seed Extract, Coicis Extract, Mulberry Leaf Extract, and Medical Amylum. The product claims that taking one pill per day will help you burn fat and boost metabolism, and one bottle of pills has enough for 30 days. One benefit of this products is that it’s very easy to use and doesn’t require any mixing or bad-tasting beverages.
We can’t seem to find any conclusive evidence on the company itself, however, and it isn’t listed on Better Business Bureau. Lida Daidaihua is Chinese, though, and the company can be reached with the “Contact Us” option on their website. We like how easy it is to use Lida Daidaihua, and we also find the lack of listed side effects interesting, but read on…
The first thing we had to do was find out what Daidaihua really is because it did not look like a common weight loss ingredient. It turns out that this ingredient is really just a made-up name for a well-known ingredient called synephrine, which is a common replacement for ephedra (ephedra is now a banned substance). Synephrine, believe it or not, carries a heavy risk of side effects, so the website’s claim that Lida Daidaihua is without side effects is not true. “If you use this product every day as directed, you may notice some boosts in your fat burning,” said our research editor, “but synephrine is a stimulant, and it may be linked to heart attack and stroke.” Certainly avoid synephrine if you have high blood pressure or heart irregularities or if you are taking medications.
According to the National Library of Medicine, adverse side effects may include “chest pain, anxiety, and increased blood pressure and heart rate.” As far as the evidence in support of synephrine is concerned, nih.gov states that “small clinical trials of poor quality” are all we have to learn from.
Scroll below for one of the best products we’ve seen over the last year.
When we first arrived at Daidaihuaus.com, we noticed that the price of Lida Daidaihua was relatively high. Even though buying several packages at once can save some money, a user is looking at $60/month to stay on schedule. While that in itself isn’t an extremely high cost for staying fit, we like to look at the value provided by the product to make a judgement call.
Synephrine and synephrine-based supplements can be found online starting at $10 per bottle (we still don’t recommend synephrine–we are merely assessing the value of Lida Daidaihua), and bottles typically include at least 60 caps. Mulberry extract starts at $15.00, again for a large quantity, and cassia seeds can be purchased in large quantities for under $20.00. You get the point–consumers don’t receive a reasonable return on their investment with Lida Daidaihua.
Research shows that even one negative aspect to a diet supplement can derail a user’s chances of long-term success, and unreasonably high costs certainly count. At $60.00 per month, Lida Daidaihua is probably not worth the price tag.
The Science–Legit or Iffy?
Several of the ingredients in Lida Daidaihua have been tied to clinical studies, but according to the National Library of Medicine, synephrine, the headline ingredient, hasn’t been sufficiently studied yet. Besides the lack of data, Lida Daidaihua has ingredients that aren’t directly related to weight loss: cassia seed and Job’s Tears are a laxative and anti-diarrheal, respectively. Mulberry purportedly regulates blood sugar levels, and amylum is a starch.
Beyond the individual ingredients, there is no clinical evidence to support Lida Daidaihua. The website makes broad claims, but there are very few sources, if any, to back up these claims.
The Bottom Line–Does Lida Daidaihua Work?
Lida Daidaihua looked intriguing, if only because we didn’t know what daidaihua was. Once we found out that it is simply another name for synephrine, things took a different light. Lida Daidaihua is essentially a synephrine supplement with some other ingredients that don’t cause weight loss, and we can’t really stand behind the use of synephrine until there is some better published information on it.
There are alternatives, however: you can choose a product that has ingredients proven through clinical research, and you can find a supplement that is worth the money.
Leptigen, a supplement that is among the best we’ve found in 2015, blends four ingredients in a proprietary formula. These ingredients have been shown in published literature to boost metabolism and burn fat. Users don’t have to worry about the harmful side effects present in other supplements, and the online reviews look great.
A special trial offer is currently available (we always like it when a company stands behind their product), so you don’t have to put too much on the line to give it a try.