Living Lean Review

What You Should Know

Living Lean is a firm that provides diet and fitness advice from experts. It is headed by fitness expert Sandra Blackie, who started the program after her professional body building career ended.

List of Ingredients

No ingredients.

Product Features

The Living Lean program allows people to engage in a program for $425 for a 12 week program that includes exercise consultations, cookbooks, phone support, and diagnostic testing. For an unnamed fee, you can have an expert go grocery shopping with you.

The Living Lean program experts lead people through three different levels of fitness: aerobics, weight training, and nutrition. These three areas are spread across five different levels: novice, intermediate, advanced, competitive, and pre-contest. Meal plans and exercise plans are created for you based on your availability, health, and preference.

The Living Lean website provides plenty of wonderful information on Sandra Blackie, and the Living Lean program. It is a great source of answers for those who are interested in the program.

Advantages

  • Supplements are not required.
  • Recommends diet and exercise as the primary way to lose weight.

Disadvantages

  • Only available in San Diego, California.
  • Focuses more on building additional muscle than losing excess fat.
  • Very expensive program in the long run.

Conclusion

For the residents of the San Diego area, this is an excellent option and should work wonders. For people in other locales who need to or want to lose weight, there are ways you can do it. Change your eating habits to include more fruits and vegetables and whole grains. Include aerobic and strength training exercises, and be sure to drink plenty of water. If you choose to use a weight loss supplement to help you along the way, you need to make sure that you have something that includes proven appetite suppressants and fat burners. You can spend the money on the program fee on a gym membership and a nutritional consultation, and if you do not have the kind of money to spend on the program, there are plenty of other cost effective options regardless of budget.

Questions from products similar to Living Lean

Get clear, concise answers to your questions from other members

** Our Top Weight Loss Choice **

Avesil Bottle

Top Weight-Loss Product for 2010: Avesil

After looking at hundreds of products, our top weight-loss choice is Avesil, which is offered through a Risk-Free Trial. Avesil is the most rigorously researched diet supplement we have encountered. The foundation behind Avesil is an original, scientific research study that incorporates an incredible 284 previously published peer-reviewed clinical studies, with many conducted in University research labs. Avesil is a safe, healthy way to promote a significant increase in weight loss when combined with healthy diet and exercise. In fact, many users see up to 3X the results they would without Avesil - it's all offered through an easy, Risk-Free Trial offer, leaving customers with nothing to lose (other than weight). >> Read more about Avesil Go



Flex Belt

(Optional- For Enhanced Results): Flex Belt

The abdominal-toning Flex Belt device is by far the most effective product we've ever seen of this kind. The results are stunning - The Flex Belt is proven to work for everyone. Though the price isn't cheap, you get every penny's worth. Combining the Flex Belt with Avesil is a good way to get optimal results. In a clinical trial done with Flex Belt 100% of participants measured results in flattening, toning, and strengthening the stomach. Flex Belt isn't a gimmick- it's 100% medical science. It's the first EMS (Electric Muscle Stimulation) device of its kind cleared by the FDA as a Class II Medical Device for direct to consumer sales. For consumers who don't have time to exercise Flex Belt is a perfect fit. >> Read more about Flex Belt Go


One Comment/Question/Answer to Living Lean

  • 1

    cooley March 1st, 2010

    I have a charge on my credit card for living lean 8001. do you have a number where I can contact you. I did not order or recieve any product from your company.

    [Reply]


Have a comment or question about Living Lean?

To see what 1 other reader said about Living Lean, scroll up.

(optional, never spammed and WON'T be published)
CommentQuestion?
Thumbs Up Thumbs Down Clear Rating

To prevent SPAM, please input text as displayed on image below:


Dietspotlight.com is a family friendly site. All comments will be moderated for language and content. Please, this is also a positive site, and abusive or belligerent comments will not be approved.