Updated: 11/17/2015 - Sponsored by Leptigen

Lycopene Review - Does This Supplement Really Work? Are insufficient evidence and side effects deal breakers?

Editor's Review: 3.5 / 5.0

lycopeneThere has been a lot of chatter concerning Lycopene supplements, so we took it upon ourselves to create an intensive review, scrutinizing the ingredients, side effects, scientific research and overall customer service. We additionally focused on dozens of dieter reviews and user responses from all over the web. Lastly, we compacted all of the data we found to give you the facts you need.

EDITOR'S TIP: Substitute Lycopene with a proven fat burner such as Leptigen for better results.

What You Need To Know

Lycopene is essentially a carotenoid that is found in some fruits and vegetables such as tomatoes, apricots, watermelon and pink grapefruit. Many people take a Lycopene supplement to potentially help with heart disease prevention, prostate health and cancer prevention. Lycopene is a potent antioxidant that can help prevent cell damage. However, there is no significant correlation between this carotenoid and weight management. However, some weight loss supplements and health products do contain Lycopene.

Lycopene has been used as a dietary supplement for years now. This powerful antioxidant can benefit both women and men. Furthermore, it’s easy to come by Lycopene supplements in local stores and online, but read on…

Insufficient Evidence for Weight Management

“Even though Lycopene has been commended for its antioxidant properties, there is no real link between this carotenoid and weight reduction. While Lycopene can potentially aid with heart health, it does not burn off fat or suppress appetite,” says our Research Editor.

One user stated, “Not sure Lycopene does anything at all. I’m better off just eating tomatoes.”

“My doctor says Lycopene supplements are worthless. He says to drink tomato juice and eat tomatoes,” says another individual.

Scroll below for one of the best products we’ve seen in 2015.

Some Side Effects – Another Concern

There are some customer complaints regarding Lycopene supplements. One dieter stated, “This caused serious diarrhea. That is not healthy.”

According to another customer, “Lycopene supplement gives me abdominal pains. Not good!”

The research we’ve done has revealed that if there is a certain part of a diet supplement or weight loss program that is especially problematic (insufficient evidence, adverse effects, very
high price) the odds of real weight loss for the long run are not good. This means if Lycopene supplements lead to side effects in numerous people, this could be a major dilemma.

The Science

Here at DietSpotlight, we always need to see published clinical studies that support the supplement and the ingredients it uses. As for Lycopene, there are some scientific studies that link this carotenoid to heart health and antioxidant support, but no research has tied Lycopene to weight management or fat reduction. This is an important factor to keep in mind.

The Bottom Line

From what we gathered, some doctors recommend Lycopene supplements and others do not. Remember that it’s always best to get this ingredient from the food itself if possible. Since this powerful antioxidant is not linked to fat loss or weight reduction, we do not encourage dieters to choose this type of supplement.

For people who need to get rid of more excess pounds, we encourage you to go with a diet supplement that contains scientifically proven weight loss ingredients and is backed by positive customer testimonials.

Among the best diet products we’ve spotted in 2015 is Leptigen. This weight loss formula uses a combination of four ingredients, which have been proven in documented scientific studies to help increase fat loss and ignite metabolism. Furthermore, we did not find any complaints of unpleasant side effects and user feedback on the web shows people are seeing great results.

Also, the makers of Leptigen are so confident in their product they’re offering a special trial offer, which is a good sign.

Learn More About Leptigen »
GD Star Rating

How Does Lycopene Compare?

Previous Lycopene Review (Updated August 1, 2014):

What You Should Know

Click Here To See Our Highest Rated Review

As anyone can see, there are countless supplement formulas at your disposal. It does not matter if you are looking for a weight loss product, multivitamin, or supplement formula that assists with bowel health. There is likely to be one available that aims to address your needs. In this review, we will take a closer look at Lycopene, which is a substance that many professionals put a lot of value into these days. After all, it may assist with health conditions, and the daily maintenance of your body.

List of Ingredients


Product Features

Lycopene is a basically a carotenoid. It is commonly found in produce like tomatoes, watermelon, apricots, pink grapefruits, and pink guavas. Other common sources are tomato paste, ketchup, and tomato juice or soup. However, Lycopene is also present is human skin and glands, as well as organs like the liver, colon, and prostate. The lungs also contain Lycopene to some degree. Many studies have shown that this substance is beneficial to the human body. As you may already know, Lycopene offers antioxidant power. This means that it may help prevent cancer, cardiovascular disease, and assist the prostate gland as well. This is why it is often marketed toward men, and is now typically incorporated into men’s daily multivitamins. Lycopene may also be able to help prevent macular degeneration. One thing you should be aware of is that clinical studies done on Lycopene typically involve tomatoes, since it is such a rich source of this substance. Therefore it may be difficult to determine where the health benefits are truly coming from. After all, tomatoes have additional nutrients like Vitamin C and potassium. Nowadays there are a number of supplement formulas that offer high levels of Lycopene for potential health benefits.

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  • Lycopene may be able to help prevent cancer.
  • This substance may improve prostate health in men.
  • It is commonly found in healthy fruits and vegetables.


  • There is no correlation between Lycopene and weight reduction.
  • It is unclear whether or not this substance actually does what many “experts” claim.
  • Lycopene supplements have not been tested in regards to what health benefits they may have.


There are so many vitamins and minerals, which makes it easy to get confused as to which ones do what. As for Lycopene, this very well may be a wonderful nutrient that aids with cancer prevention and heart health. However, there are no clear studies that link it to healthy weight loss or fat reduction. It would be nice to see some clear studies done on Lycopene supplements specifically. This way it would be easier to determine the effects of this substance, and whether or not they are as stellar as some people claim.

5 User Reviews About Lycopene

Leave comments below
  • 1
    Ken Kounkel

    I have been taking Lycopene for several years – no problems. I recently moved to Cedarville, Illinois, and would like to know of local suppliers of Lycopene.


  • 2
    Debra Giarraffa

    Is it harmful to take Lycopene if your using Synthroid?


  • 3

    what is it for?


  • 4

    What is recommended daily milligrams for a man age 78?


  • 5
    linda attar

    is it harmful to take products containing lycopene if suffering from hypothyroidism??


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