What You Should Know
Mari Windsor Slimming Pilates is an exercise program based on exercises by Jospeh Pilates. Winsor transformed the Pilates workout into a worldwide sensation, perfect for improving physical fitness and boosting weight loss. Before Mari Winsor Slimming Pilates, athletes of all types used Pilates to increase strength and flexibility. Today, millions of people recognize the Mari Winsor name after more than 20 years in the fitness market. Today, Mari Winsor Slimming Pilates is available in live classes and on workout DVDs. The instructor teaches classes in California to celebrities like Drew Barrymore and Minnie Driver.
List of Ingredients
Form of Pilates developed by Mari Winsor.
The official website for Mari Winsor Slimming Pilates offers dieters a chance to get to know the fitness instructor and follow the timeline of events that lead to her worldwide fame. Winsor claims to have introduced Winsor Pilates to more than one million followers, though the personal roster shows only famous clients and followers.
The difference between traditional Pilates and Mari Winsor Pilates is the introduction of cardiovascular or aerobic exercise. The Mari Winsor Slimming Pilates works off those extra calories while toning muscles. Dieters complete a total body workout, so they have to workout less often, when rest between muscle groups is taken into consideration. A separate cardiovascular regime for off-Pilates days is required to achieve five days of fitness per week.
Pilates machines retail for thousands of dollars, but Mari Winsor Slimming Pilates is completed with home fitness equipment sold on the official website. The current weight loss package includes the fitness equipment, instructions and workout DVDs. This package sells for about $60.
- Works out the entire body in one sitting.
- Increases metabolism with fat burning cardio and strength training.
- The price is less than competitor programs with fitness equipment.
- Not every dieter will have the flexibility and strength for Mari Winsor Slimming Pilates.
- Followers with larger than average feet may not fit shoes in the stirrups.
- No diet information on the Mari Winsor Slimming Pilates website.
- No mention of weight loss supplements or appetite suppression.
Mari Winsor Slimming Pilates is one of the most widely recognized fitness programs in the world. The creator, Mari Winsor, continues to appear in self-titled fitness DVDs. She took the idea of John Pilates and transformed it into a fitness program nearly every dieter can follow. The price is right for the complete package because it comes with fitness equipment, but $60 is a lot to pay for an exercise you don’t like. We suggest taking some beginner Pilates classes at a local gym before choosing to purchase the DVD or fitness package.