What You Should Know
Max Muscle is a supplement company that operates an online store. Offline stores are part of a franchise so each has an independent owner. Max Muscle stores are limited; so many dieters may not have access to a physical storefront to browse products. Information on the Max Muscle website may be difficult to sort through as some products are listed and others are not. Product fact sheets are available for many products, with the complete list of ingredients and target audience, but these do not have the prices. Prices are found at a totally different place on the Max Muscle website. There are no testimonials; another huge oversight for a large company like Max Muscle.
List of Ingredients
Vitamin B6, Pantothenic Acid, Sodium, L-Carnitine, Filtered Water, Vegetable Glycerin, Malic Acid, Citric Acid, Stevia Extract, Potassium Sorbate and Sodium Benzoate.
Max Muscle L-Carnitine comes in liquid form. One serving supplies 1,250 mg of L-carnitine. Flavors and stevia are added to ensure the liquid vitamin tastes better, but chances are there will be a slight after taste.
L-carnitine is created from lysine and methionine in humans. One of the roles of L-carnitine is to move fatty acids into cell mitochondria when fats are broken down. Those fatty acids are responsible for making energy. Theoretically, more L-carnitine could mean more energy and more energy could mean higher metabolism and the cycle starts all over. The result, in this case, would be weight loss and increased energy.
L-Carnitine has been tested clinically for benefits as an alternative treatment for heart health, diabetes, kidney disease and male infertility. There are no significant studies supporting the use of L-carnitine for weight loss or increased energy. Some studies have shown a slight decrease in fat mass and increase in lean muscle. This would cause a balancing effect that resulting in no weight loss but change in body composition.
Max Muscle L-Carnitine is also referred to as LiquiCarn. The supplement sells for $19.99 per 16-ounce serving.
- Max Muscle publishes a complete ingredient list for Max L-Carnitine.
- There are studies supporting the use of L-Carnitine for disease treatment.
- The price is comparable to other L-Carnitine products.
- No testimonials to back up claims.
- Information is difficult to find on the Max Muscle website.
- LiquiCarn may not be more bioavailable compared to tablet or capsule L-carnitine.
L-Carnitine is one of the more common ingredients in weight loss and bodybuilding supplements. The effect on weight loss is negligible, at best. Dieters wishing to take an all-natural supplement to boost weight loss are not going to see the effects they want taking Max L-Carnitine. The money would be better spent on a diet supplement with proven fat burning ingredients.