No joke- over 50% of diet products simply don’t work. So what about Medifast? Here at DietSpotlight, we decided to conduct an in-depth review, closely examining the product’s side effects, ingredients, customer-service quality and scientific studies. Plus we scrutinized hundreds of user reviews and customer comments, which are posted all over the internet. Lastly, we summarized all the facts and details to give you the bottom line.
What You Need To Know
Medifast is a weight loss program that was founded by Dr. William Vitale. With this diet plan, you are expected to eat specific food portions and meals are actually delivered to your home on a regular basis. The menu consists of soups, entrees, bars, sides, shakes and high-protein foods. According to the official website, there are three primary plans available, which are the Medifast Achieve Weight Loss Plan, Thrive Healthy Living Plan and Medifast for Special Diets. Each day you can have four Medifast meals, one healthy snack and two lean and green meals. There are more than 70 different meals to select from.
Medifast has been around since 1980 and everything can be purchased directly from the main website. There are customer testimonials posted on the website, as well as a 30-day money-back guarantee, but read on…
Steep Price – Something to Consider?
“The actual cost of the Medifast weight loss plan is $300 to $400 per month, which many people simply can’t afford. There is also the cost of shipping,” says our Research Editor.
One dieter stated, “They make it difficult to login or change your password, so I got a notice that I was billed $350 for a reshipment at midnight last night and immediately reached out to support to stop the order. They claim they cannot stop an order once it is placed which is nonsense as it won’t ship for days.”
According to another customer, “I am so outraged and devastated. For two years I watched everything that went in my mouth and going back on Medifast for 2 weeks and spending $400, I gained 7lbs.”
Scroll below for one of the best products we’ve seen over the last year.
A Lot of Consumer Complaints – Another Concern
We found all sorts of user complaints across the web for Medifast. In fact, one dieter commented, “Horrible customer service and shoddy business. Stealing money is their only objective.”
Another user said, “This food is so awful that I have to hold my breath and chug it down. Each product I have tried is very gritty and tastes of cardboard with very little seasoning or flavor at all.”
Our research has revealed that if there is one particular aspect of a diet program or supplement that is very troublesome (a painful/difficult exercise routine, steep price, customer complaints) the probability of long-term success is low. Therefore if Medifast does in fact lead to a high number of consumer complaints, this could be a serious problem.
What About the Science?
Some clinical studies are mentioned on the Medifast website, but from what we gathered, these studies do not really prove that this weight loss program will be effective for you. It really just depends on the individual and his or her weight loss goals. The truth is reducing your daily caloric intake may give you similar results, and this does not cost as much money. At DietSpotlight, we prefer to see solid science that supports the diet program we’re.
The Bottom Line: Does Medifast Work?
Now the moment you’ve been waiting for: our bottom line on Medifast. Well, we like Medifast’s longevity as a diet program and some positive comments we saw about it online. However, we are concerned about the high cost of this weight loss method. Also, we are leery of this diet program because of all the customer complaints we found online.
If you’d like to shed some serious pounds, we encourage you to go with a diet program or supplement that does not cost you a fortune, is backed by plenty of positive customer reviews and is easy to use anywhere.
Among the best products we’ve seen in 2015 is one called Leptigen. This supplement contains four potent ingredients, which have been proven in published clinical studies to help accelerate metabolism and improve fat loss. We can’t find any discussion of harmful adverse effects and user comments around the web reveal people are seeing solid results.
The makers of Leptigen are so sure about their product they’re offering a Special Trial Offer, which is a positive sign.