Natures Bounty Hair Skin And Nails Review

Editor's Review: 3.5 / 5.0

What You Should Know

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There are a finite number of vitamins and minerals. It is likely that some vitamin supplements promoted for hair, nail and skin health will include the same ingredients found in weight loss supplements. Weight loss requires total body health and a great vitamin supplement is key to that health. There is nothing wrong with choosing a multi-vitamin designed to promote healthy skin, healthy hair and healthy fingernails as long as it provides some essential ingredients for overall health. Nature’s Bounty Hair, Skin and Nails is just that supplement. You will not find any stimulants in the formula, nor will you find appetite suppressants, but you will find a series of antioxidants and healthy vitamins to boost healthy naturally and safely. When the body is in great working order, weight loss is just easier.

List of Ingredients

Vitamin A, Vitamin C, Vitamin D, Vitamin E, Thiamin, Riboflavin, Niacin, Vitamin B6, Folic Acid, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iron, Phosphorus, Iodine, Magnesium, Zinc, Selenium, Manganese, PABA, Choline Bitartate, Inositol, RNA, Citrus Bioflavonoid, Rutin, Horsetail Extract and Betaine Hydrochloride.

Product Features

The ingredient list may not look that different from other multi-vitamins, but the antioxidant support is stellar. We would have liked to see green tea on the list as there are many health benefits associated with green tea even in decaffeinated form. Aside from the lack of green tea, the formula includes antioxidants to support cellular health and reverse free radical damage.

Free radicals are often responsible for the early signs of aging on skin. This effect can be reversed with healthy skin care and regular use of antioxidants. More importantly to the dieter, free radicals can inhibit overall health. If the body is fighting to be healthy, it is simply harder to lose weight.

We suggest taking a multi-vitamin with a proven fat burner or weight loss supplement and Nature’s Bounty Hair, Skin and Nails is a fine choice. It will not boost metabolism or cause the dieter to lose more weight, but it will help support a healthy lifestyle and restore some of the vitamins the dieter may be missing in a reduced calorie diet.

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  • Contains a strong list of vitamins and antioxidants.
  • Sells for less than other high-end multi-vitamins.
  • May help fight free radical damage and early signs of aging.


  • Does not contain one of the strongest antioxidants, green tea.
  • Could contain a series of superfruits like acai or blueberry.


We are delighted when dieters choose to follow well-rounded diet and multi-vitamin plan for weight loss. The body can only take so much stress and a multi-vitamin with antioxidants helps fight the effects of daily stresses. Some stresses the dieter can feel, but others affect the body on a cellular level. Free radical damage is reversible. The dieter can heal from free radical damage and cells can reproduce. Nature’s Bounty Hair, Skin and Nails supports healthy cellular function.

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