What You Should Know
Omega Rx Zone is a Zone Diet supplement sold through the official website. Omega refers to omega fatty acids, specifically Omega 3, Omega 6 and Omega 9. Most people consume foods rich in omega 6 and omega 9 fatty acids, but omega 3s are often lacking. There is a careful balance the body must maintain for optimal health and most healthcare professionals agree that omega 3 is out of balance. Fish oil supplements typically include omega 3 fatty acids for this reason.
Omega Rx Zone contains EPA and DHA – two omega 3s. The product sells for $50.95, but dieters can purchase the supplement on a monthly auto-ship program for $40.76.
List of Ingredients
EPA/DHA fish oil concentrate, gelatin, glycerin, purified water, proprietary antioxidant blend (canola oil, natural flavor, tocopherols, sunflower oil, and citric acid).
EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid) are trusted sources of omega 3 fatty acids. Though these ingredients are considered safe for most dieters, there is a warning on the Omega Rx Zone supplement. The product is created from anchovies, sardines and soybean oil. If a dieter has a fish, soy, milk, whey, egg, peanut or tree nut allergy, they should not take this supplement.
There are a number of clinical studies supporting the health benefits of taking omega 3 fatty acids. While some supplements are sourced from alpha-linoleic acid, wild fish sources are the most potent. The balance between omega 3 and omega 6 fatty acids rests at about 4 to 1 for most western dieters. The healthy balance is about 10 to 1 in favor of omega 3 fatty acids. That is along of oily fish.
Supplements like Omega Rx Zone may help achieve a health omega fatty acid balance, but they will not increase weight loss. Omega 3s do not have fat burning effects or weight loss benefits. But, the general health benefits may be well worth the extra supplement in the morning.
- Ingredient list is published on the Zone diet website.
- Prices are available for auto-ship and a one-time order.
- The price of Omega Rx Zone is far higher than any other omega 3 supplement we could find.
- Omega 3s will not increase weight loss.
- Fatty acids are not fat burners.
- Dieters may feel they have to follow the Zone diet to use Omega Rx Zone.
Omega 3s are healthy fatty acids use to promote general health. The Zone Diet may not be suitable for some dieters, but the supplement does not work solely with Zone dieters. Instead, it supplies wild fish sourced omega 3s. Dieters can choose to receive the supplement once or monthly. The price is the biggest drawback to the supplement. Paying more than $50 for fish oil is outrageous. The average grocery store will sell fish oil supplements for less than $10 per bottle ($5 in some cases). Dieters may want to spend their money on a proven weight loss supplement that will help them achieve their weight loss goals. Taking fish oil or an omega 3 supplement is a great choice for good health, but this one is too expensive.