What You Should Know
Only Natural Fat Fighter Powder is a combination of fiber powders aimed at reducing hunger. Fiber digests much more slowly than other food elements. When fiber is taken before a meal, food must stay in the stomach longer. The longer food stays in the stomach, the less hungry the dieter feels between meals. Theoretically, fiber could cause just enough suppression of hunger to keep the dieter within calorie limits, but there is more to weight loss than high fiber intake. Fiber also requires the dieter start with small amounts and increase intake slowly over time, or side effects can occur.
List of Ingredients
Psyllium Seed Husks, Oat Bran Concentrate, Carrot Powder, Guar Gum, Apple Pectin, Glucomannan, Coenzyme Q10, L-Acidophilus, Lecithin, Beet Fiber, Aloe Vera, Spirulina, Bromelain, Calcium, Magnesium and Potassium.
Only Natural Fat Fighter Powder is a fiber supplement, not a fat burner. Psyllium seed husk is a bulk forming fiber. It collects water in the intestine and “scrubs” down the insides of the intestine as it moves out of the body. Oat Bran concentrate and apple pectin are another source of fiber.
Glucomannan is a water-soluble fiber source. Again, this is a bulk forming laxative. Glucomannan is commonly used as an appetite suppressant in diet pills and diet programs. L-acidophilus is healthy bacteria. Eating processed foods and fast food kills off healthy bacteria that aids in digestion. Consuming live sources of L-acidophilus helps replace those healthy bacteria.
Aloe vera is a natural laxative. Laxatives should not be used as part of a weight loss program. Regular laxative use can lead to dependence as the muscles of the bowel stop working as hard thanks to loose bowels.
Only Natural Fat Fighter Powder sells for $11.99. This price is comparable to other fiber supplements.
- A complete ingredient list is available from the Only Natural website.
- Fiber is a healthy means of appetite suppression.
- Fiber is not strong enough to keep a dieter on track.
- Eating too much fiber at one time can lead to gas, bloating and pain.
- Dieters must drink lots of water with fiber to prevent constipation.
Only Natural Fat Fighter Powder is a great source of fiber, but that is where the fat fighting ends. Eating less food is essential to weight loss, but increasing metabolism is just as important. Green tea and caffeine are proven fat fighting supplements that are cheap and effective. Nearly everyone can take both of these supplements, so why not include them in the Fat Fighter Powder? We are not sure why the supplement only contains sources of fiber, but we do know the dieter will not see the weight loss results they are looking for from Only Natural Fat Fighter Powder.