Organic Food Bar Review

Editor's Review: 3.5 / 5.0

What You Should Know

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Organic Food Bar offers four types of organic nutritional bars – Organic Food Bar, Raw Organic Food Bar, Organic Food Bar Kids and Organic Food Bar One. Each bar offers a unique addition to the diet with sprouts and greens being common ingredients. Organic Food Bar lists all ingredients online and provides nutritional facts for each of the bars it sells. An online store is also available.

List of Ingredients

Original Oh, Honey!: Organic Almond Butter, Organic Dates, Organic Honey, Organic Brown Rice Protein, Organic Bio SproutsTM – Flax, Organic Bio SproutsTM – Quinoa, Organic BiodynamicTM(Demeter) Raisins, Organic Sesame Seed.

Vegan: Organic Almond Butter, Organic Dates, Organic Premium Blue Agave Nectar, Organic Brown Rice Protein, Organic Bio SproutsTM – Flax, Organic BiodynamicTM (Demeter) Raisins, Organic Bio SproutsTM – Quinoa, Organic Sesame Seeds.

Belgium Chocolate Chip: Organic Almond Butter, Organic Dates, Organic Premium Blue Agave Nectar, Organic Dark Chocolate chips-Non-Dairy (Organic Evaporated Cane Juice, Organic Cocoa Butter, Organic Chocolate Liquor), Organic Brown Rice Protein, Organic Bio SproutsTM – Flax, Organic Bio SproutsTM – Quinoa, Organic Sesame Seeds.

Omega 3 Flax: Organic Almond Butter, Organic Dates, Organic Premium Blue Agave Nectar, Organic Bio SproutsTM – Flax, Organic Bio SproutsTM – Quinoa, Organic BiodynamicTM (Demeter) Raisins, Organic Sesame Seed.

Active Greens: Organic Almond Butter, Organic Dates, Organic Premium Blue Agave Nectar, Organic Brown Rice Protein, Organic BiodynamicTM (Demeter) Raisins, Organic Bio SproutsTM – Flax, Organic Bio SproutsTM – Quinoa, Organic Wheat Grass Juice Powder, Organic Barley Grass Juice Powder, Organic Sesame Seeds, Organic Spirulina, Organic Blueberry, Organic Raspberry, Organic Broccoli Sprouts, Organic Beet Juice, Organic Carrot Juice.

Product Features

There are many different varieties of Organic Food Bar and many of them have the same base ingredients – organic almond butter and organic quinoa. Quinoa is an interesting food that some consider to be a super food. White an extremely high protein level, 12% to 18% by volume, this grain is the perfect addition to any vegan diet. Non vegans can also choose the low fat whole grain to supplement protein intake.

Protein does affect hunger by reducing the need to snack between meals, but this effect is not going not be as strong as that of an appetite suppressant. Organic Food Bars sells for $3.29 per bar or $32.28 per case of 12.

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Advantages

  • Healthy choice for adding protein to the diet.
  • Quinoa is a healthy, low-fat protein alternative.

Disadvantages

  • Each bar is about 300 calories.
  • Dieters would have to use one bar as a complete meal.

Conclusion

Organic Food Bar is a healthy choice as a meal replacement, but snacking on these 300 calorie bars may just ruin all weight loss efforts. If increasing weight loss is the goal, Organic Food Bars may be too high calorie for some dieters.

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Editor: Paul Blake

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