P90X Insanity Hybrid Review

Editor's Review: 3.5 / 5.0

What You Should Know

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Individuals that complete a fitness program such as P90X or Insanity constantly look for a way to maintain their results. A surefire way to increase intensity and improve on their success is the P90X Insanity Hybrid. This workout combines select routines from both programs and creates an extremely intense fitness program.

List of Ingredients

The P90X Insanity Hybrid is created fitness program that combines select exercises from tow of the most popular Beachbody products.

Product Features

The P90X Insanity Hybrid is a fitness routine that combines the more popular routines of P90X and Insanity. The program is designed similar to P90X, whereas the dieter completes the program in 90 days. The P90X Insanity Hybrid focuses on strength training during the first three weeks, followed by a “recovery” week on the fourth week. The first month is the Decide Phase. Weeks five through eight are the Commit phase and follow the same structure, mixing in more cardiovascular exercises. The final four weeks is the Succeed Phase and combines both strength training, cardiovascular and recovery exercises.

Since the P90X Insanity Hybrid is not a traditional fitness program, individuals can tailor the program to your liking. Dieters have the ability to add or delete workouts and simply replace with other workouts. Although the P90X Insanity Hybrid gives dieters the ability to choose, we noticed that the program is not ideal for all, especially the beginner. The routines selected are typically the more challenging routines and thus creates a greater challenge for the beginner.

We also found that the P90X Insanity Hybrid is not cheap. Since this is a created program, dieters must buy both P90X and Insanity. The cost of both programs is $250. The cost conscience dieter may not want to invest that type of money on an extremely challenging program.

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Advantages

  • The P90X Insanity Hybrid combines the more popular routines of both fitness programs.
  • The P90X Insanity Hybrid reduces the chance of workout stagnation by providing varying routines.

Disadvantages

  • The P90X Insanity Hybrid is not designed for all people.
  • The program requires dieters to buy P90X and Insanity.
  • Time consuming.
  • The fitness program is not ideal for people with joint, knee or back problems.
  • The program does not offer low-impact alternatives.

Conclusion

In the event a dieter is a “graduate” of P90X or Insanity, then the P90X Insanity Hybrid is an ideal choice to continue in their fitness journey. The person is accustomed to the intensity and motivation required for successful. Individuals that are beginners or not used to training at a higher level should steer clear of the P90X Insanity Hybrid. This workout is extremely intense. The program uses the proven routines and combines them for maximum results.

Since the P90X Insanity Hybrid is not a traditional fitness program, the dieter must buy P90X as well as Insanity. Doing so will cost an individual about $250. This is a high price to invest in a program not suitable for all people.

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Editor: Paul Blake

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