What You Should Know
Pau Darco Extract is commonly used to fight inflammation. There are supplement companies that sell the supplement as a natural treatment for cancer, but the amounts needed to fight cancer cells is toxic so dieters should not take the supplement without the watchful eye of a physician. Potential side effects of pau darco extract include anemia and diarrhea. Because pau darco causes a loosening of the bowels for some dieters, it may be used in natural laxative and colon cleansing supplements. Currently, supplements are hard to standardize so the label may read a specific amount of pau darco extract but more or less may actually be included in the supplement. There is a chance that there are even variances between individual capsules in a given bottle.
List of Ingredients
Extract of the Pau Darco Tree.
Pau darco extract does not dissolve in water so the supplement needs to be taken in capsule or tincture form. Supplement companies recommend taking 300 to 500 mg up to three times a day for optimal benefits. It is hard to associate pau darco extract with health benefits because of the huge amount needed for optimal benefits. The extract does contain quercetin, a strong antioxidant. Antioxidant benefits include reducing the effects of free radicals and supporting healthy cell regeneration.
Pau darco extract should not be taken in conjunction with blood thinners, aspirin or alcohol. It may affect how these substances react in blood. Pau darco extract may stop blood from clotting properly, which could lead to dangerous side effects.
In terms of colon cleansing, pau darco extract does not always loosen bowels. The potential negative side effects and risks of taking the supplement far outweigh the potential benefits. There are other natural laxatives like cascara sagrada and senna that work to loosen bowels more effectively than pau darco extract.
- May reduce the effects of oxidative stress.
- May inhibit free radical damage.
- May promote healthy cell regeneration.
- Kills cancer cells in toxic amounts.
- Will not kill cancer cells in healthy amounts.
- Loosening of the bowels is a negative side effect of taking pau darco extract.
- High doses may lead to bleeding.
- May cause vomiting.
- Increases the effect of blood thinners.
If a dieter looks at the ingredient list of a supplement and sees pau darco extract they should be very cautious. There are negative side effects associated with the supplement. These negative side effects, like blood thinning and bleeding, can be life threatening. The lack of standardization means the dieter could be taking more pau darco extract than the label reads, increasing the risk of negative side effects.