A diet product’s worth depends on whether it actually helps people lose weight. Let’s find out if PGX really works. Our in-depth review focused on the ingredients, side effects and scientific studies. Furthermore, we examined hundreds of user comments and forum posts. Lastly, we condensed and refined to give you the info you need.
What is PGX?
To start with, PGX is an ingredient used in dietary supplements. The ingredients include PolyGycopleX, a water-soluble polysaccharide made from konjac root. You’ll take the it according to the directions on the label. It supposedly balances blood sugar levels, reduces appetite and helps with weight-loss.
The company behind PGX products is InovaBiologic Inc. When used in supplement form, it’s available through various retailers. We like that it provides a source of fiber and that we found some positive customer comments, but read on…
PGX Side Effects – “Concerned?”
The first concern we have is with PGX side effects. “Fiber can expand the stomach,” said our Research Editor. “But taking too much could lead to adverse reactions.”
One user stated, “I can say that after 4 months I have gained 5lbs, instead of loosing that. Side effects are constipation and gas for a couple of months until you adjust to taking it.”
Another commented, “Definitely upsets my stomach.”
While some users experienced side effects, there are reviews of PGX talking about no reactions.
“No side effects for me. Increases regularity, but very expensive,” posted another.
Minimal Results – “Another Drawback”
According to PGX reviews, not everyone noticed results. One customer reported, “Doesn’t do what it says. Extra calories into your diet without results.”
A user said, “Seems to do a pretty good job living up to its claims.”
Another commented, “May help with using the bathroom. But I don’t really feel this one suppresses my appetite.”
According to our research, if there is a certain facet of a diet supplement that’s problematic, like causing adverse reactions, the likelihood of long-term success is slim. Therefore, if PGX products do in fact lead to negative side effects, this could be a serious dilemma.
The Science – “Is There Any?”
We were able to find some research that supports PGX supplements for lowering cholesterol levels and promoting more regular bowel movements. However, we could not pinpoint any studies that tie this product to weight-loss. At DietSpotlight, while solid science is critical to the review process, there’s an issue when there’s no evidence to connect it to weight-loss.
The Bottom Line – Does PGX Work?
So, should you run out to the store and buy a PGX product? Well, we like that it contains fiber to promote regularity and may help lower cholesterol and blood sugar levels. However, we have some reservations about this one because there’s no available science used to connect it to weight-loss. Also, we’re concerned about the negative side effects and lack of results mentioned by users.
If you’d like to lose those extra pounds, we suggest going with a supplement containing ingredients shown to help promote weight-loss and backed by positive customer comments.
Among the best products we’ve seen in 2016 is one called Leptigen. This supplement uses a blend of four clinically-tested ingredients, which have been shown to help spark metabolism and speed up fat loss. We can’t locate user feedback about harmful side effects and comments are showing that people are seeing great results.
The makers of Leptigen are so confident about their product, that they’re offering a Special Trial Offer.