The results of my research into Positive Changes were somewhat surprising. Using hypnosis to lose weight is a novel idea, but is it too good to be true? We did an in-depth review of the ingredients, side effects, scientific studies and customer-service quality. We also read what members had to say about their experience with Positive Changes. We condensed and refined to give you the exact info you need.
What You Need to Know
Firstly, Positive Changes is a hypnosis center that tries to hypnotize you into losing weight. By listening to positive tapes each day and attending 1-on-1 sessions with “certified counselors”, Positive Changes promises you’ll see a lifestyle change as long as you follow through.
Positive Changes has been around since 1987, when Dr. Patrick K. Porter started using hypnotism to encourage weight-loss. Their longevity in the industry is a good sign and some people have seen results, but read on…
Price – “Too Expensive?”
The first thing about Positive Changes that concerned us was the price. The more we learned about this program, the more we realized how expensive it would be. “First, they give you their ‘car salesman’ pitch, then they wow you with sticker shock, then finally they offer a minor discount if you sign up immediately,” said our Research Editor. Their required tapes are affordable at approximately $20 each, but signing up for the complete program costs between $2000 and $3000 from what we could gather online and even with that investment, many people saw very little weight-loss.
“They offered me $100 off the $2500 price tag if I signed up on the spot after they went through their spiel,” said one user.
“I was in the program for one month, and I racked up $3000 in expenses with Positive Changes,” claims another customer.
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Inconvenience – “Keep Coming Back”
Not only is Positive Changes exorbitantly priced, but it’s also extremely inconvenient for many people. Their centers are located throughout the country, but if you don’t live near one, it can be difficult to attend personal sessions. Even listening to the hypnotic suggestions was too time consuming for some. “I lived 45 minutes away, so I spent an hour and a half in the car each week for these meetings. Needless to say, I quit after 1 month,” said one customer.
“After spending 2 months driving 30 minutes each way to the center, I lost no weight and decided to give up on hypnosis,” another dieter claims.
“Only sign up for this if you live within 5 minutes of a Positive Changes center, otherwise you won’t make it through the program,” a reviewer offers.
Our research shows that when a diet has a difficult or troublesome aspect (cost, inconvenience, side effects, painful workout routine, etc.) the likelihood of long-term, sustained success is slim. If Positive Changes really is as time consuming as people say, it may be difficult to stick with the program through the end and see permanent weight-loss.
The Science – “Clinically Proven?”
There does seem to be plenty of research proving that hypnosis can be a positive weight-loss tool, which is an encouraging sign for Positive Changes, but with more affordable alternatives available, we would have liked to see some proving that Positive Changes was worth the high price tag. At $2000-3000, results should exceed those of diet supplements, workout programs and other similar centers. While there are plenty of satisfied customers, there are just as many claiming that they never lost. Until we see clinical studies proving that this is the most effective way to lose weight, we can’t justify the high price.
The Bottom Line – Does Positive Changes Work?
Alrighty then, what’s the take on this one? We like that Positive Changes has been around for over 25 years and that some people see drastic weight-loss with the program, but the lack of scientific studies proving that their method is more effective than more affordable supplements is the main reason that we have reservations about this one. We’re concerned about the extremely high cost, inconvenience and the fact that many people are unable to lose weight with hypnosis.
If you’d like to slim down and reach your weight-loss goals, we suggest going with a supplement that delivers proven results at a more reasonable price point.
Among the best products we’ve seen in 2015 is one called Leptigen. Their formula contains four ingredients in a proprietary blend that is proven to help burn fat and improve metabolism on your way to losing weight. The majority of online reviews are positive, with customers seeing great results and we can’t find any mention of negative side effects.
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