Give me two minutes of your time and I’ll tell you whether Pure Barre actually works. We did some serious research and created a detailed review, examining the ingredients, side effects, clinical studies and level of customer care. We also focused on all kinds of user comments that are posted online. At last, we summarized and compressed everything in order to provide the crucial information you need.
What is Pure Barre?
To begin with, Pure Barre is a is a type of exercise that incorporates ballet, Pilates, weight training and dance moves. It’s supposed to help you sculpt your arms, flatten the abdominals, lose inches, tone the thighs and lose fat. There is an official website that allows you to check into studio locations all over the United States. Although this type of physical fitness is mainly geared toward women, men can get involved as well. Each session lasts for about one hour. This is intended to be a full body workout.
Pure Barre was created by Carrie Rezabek, a fitness expert, dancer and choreographer. It has been available since 2001. There is a shop section on the official website. This allows you to purchase DVDs, fitness equipment, apparel and accessories. You can also stream videos to help you get started, but read on…
Difficult Exercises – “Can You Handle It?”
One issue we have is the difficult exercises. According to our Research Editor, “Several people have complained about the difficulty of Pure Barre exercises and stretches. Naturally this can be a problem if you intend to do this fitness routine several times a week.”
One person reported, “The stretches for Pure Barre are too intense for me. Could not do them in class. It was very painful. The next day it was even worse. Not my kind of workout.”
On the other hand, a different individual said, “I have been doing Pure Barre every other day for three weeks. I like the results I’m getting.”
Another posted, “It’s a tough workout, but I like the way it challenges me.”
Joint Pains – “From Pure Barre?”
Another concern is the Pure Barre side effects such as joint pain. For example, one individual posted, “Made my knees hurt badly. Really noticed some joint pains the following day. This is never good. Won’t go back to Pure Barre.”
But, a different person stated, “Intense workout. If you’re not ready for some serious stretching and Pilates, don’t bother.”
“Made me very sore, but I will stick with it for now. No Pure Barre ingredients or pills to deal with. I like that,” mentioned another.
Our research has revealed that if there’s a specific aspect of a diet program or workout routine that is quite bothersome or concerning (difficult exercises, joint pains, steep price) the odds of real weight-loss results that last are not very good. In other words, if Pure Barre does in fact lead to joint aches and problems in a lot of people, this could be a serious issue.
The Science – “Any?”
First off, we did not pinpoint any specific research that is linked to Pure Barre exercise. However, most types of physical activity can certainly aid with weight reduction. Therefore this workout may help you shed some unwanted pounds. That is, if you can deal with the difficult exercises and potential joint pains, which some people have reported.
The Bottom Line – Does Pure Barre Work?
Okay, now the moment you’ve been waiting for. Here is our bottom line on Pure Barre. To start, we like that this is a complete body workout. We also appreciate that this fitness routine is fine for women and men alike. On the other hand, we have some concerns about it because some people have reported joint pains. Furthermore, we’re also leery of the difficult exercises that some individuals have complained about.
If you’d really like to drop more weight, then we suggest going with a diet supplement that is supported by plenty of positive user reviews, does not leave you feeling sore or in pain, and is easy to use anywhere.
Among the best products we’ve seen in 2016 is one called Leptigen. It is a proprietary blend of four potent ingredients, which have demonstrated in published clinical studies to help accelerate fat loss and ignite metabolism. Moreover, we have not discovered any discouraging user comments, and the customer feedback posted online shows people are seeing significant results.
The makers of Leptigen are so certain of their product they’re offering a Special Trial Offer, which is a good sign.