Real-Food Diet Review

Editor's Review: 3.5 / 5.0

What You Should Know

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The current weight loss market is flooded with diet books. However, this is to be expected since everyone is always looking for the next best idea to assist him or her with shedding unwanted body fat. Amongst the plethora of texts, you will find one entitled “The Real-Food Diet.” It was written by Dr. Josh Axe, and sells online via convenient websites like amazon.com. Like most other diet books, this one endeavors to help readers lose unwanted body fat, and transform their bodies. Over time, you should start to feel better, healthier, and more energetic.

List of Ingredients

Not applicable.

Product Features

The Real-Food Diet is a 230-page text that sells for $30. It was first published in November of 2010. As for the author of this spiral-bound book, he is a wellness physician, as well as a radio show host. According to Amazon, Axe is also a popular national speaker that helps people live their lives to the fullest potential. His primary goal is to “lead a new health revolution.” Just to be clear, there does not appear to be any specific exercise or fitness regimen incorporated with this approach to weight loss.

As you may have guessed, The Real-Food Diet is loaded with recipes that are stated to be both delicious and conducive to weight loss. The three things kept in mind with these recipes are as follows: the fact that you are busy, your love for food, and the fact that you want to feel better. Since the author is also a food lover/enthusiast, he pushes tasty foods that are also natural and nutritious. According to Axe, it all comes down to proper food preparation. By using the short and simple recipes in this book, you should begin to feel better, and lose unwanted weight. There are no supplement formulas involved with The Real-Food Diet text.

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Advantages

  • This book encourages healthy eating.
  • The Real-Food Diet provides all kinds of quick recipes.
  • There is no need for prescription diet pills.

Disadvantages

  • Some dieters may not care to read about and prepare a bunch of meals.
  • There are no convenient appetite suppressants with this approach to weight loss.
  • Some individuals may not care for the foods encouraged in the text.
  • There are only two customer reviews posted for The Real-Food Diet.

Conclusion

In the end, The Real-Food Diet probably has some healthy and simple recipes to offer. However, there are just so many of these diet recipe books gracing the weight loss market at this point. Naturally this makes it difficult to really determine which one is the best. After reviewing the description/pitch for The Real-Food Diet text, there is really no specific reason to choose this diet book over the various others.

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Editor: Paul Blake

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